# Lifestyle Coaching: volunteered themes and interview data

Across 15 recorded interviews about lifestyle coaching from 4 organisations: clearer systems and processes was the most commonly volunteered theme, appearing in 4 interviews. These are volunteered themes from open-ended interviews, not success rates, estimates, or survey responses.

- Interviews: 15
- Organisations: 4
- Recorded: 2024-08-27 to 2026-06-15

## Changes customers chose to talk about: Lifestyle Coaching

Based on 15 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.

| Volunteered theme | Interview mentions |
| --- | ---: |
| clearer systems and processes | 4 |
| improved mood, anxiety or stress | 3 |
| sharper focus or mental clarity | 2 |
| feeling heard and supported by the provider | 2 |
| better family or relationship life | 2 |
| weight change | 2 |
| more confidence in the decision | 1 |
| more energy through the day | 1 |
| better sleep | 1 |
| improved movement or mobility | 1 |
| symptoms resolved or reduced | 1 |
| less pain | 1 |

## Interviews by organisation — Lifestyle Coaching

Where the interviews in this topic were recorded.

| Row | Interviews | Share |
| --- | ---: | ---: |
| School of Living Lighter | 11 of 15 | 73% |
| Marrie's Elevate Health & Wellness | 2 of 15 | 13% |
| Urban Monk Productions | 1 of 15 | 7% |
| Cancer Freedom Katrina Foe | 1 of 15 | 7% |

## Interviews recorded by year — Lifestyle Coaching

The year the interview was recorded, not the year it was published.

| Row | Interviews | Share |
| --- | ---: | ---: |
| 2024 | 3 of 10 | 30% |
| 2025 | 5 of 10 | 50% |
| 2026 | 2 of 10 | 20% |

## Subjects raised alongside Lifestyle Coaching

Other topics the same interviews were tagged with.

| Row | Interviews | Share |
| --- | ---: | ---: |
| Weight loss | 13 of 15 | 87% |
| Mental Clarity | 5 of 15 | 33% |
| Anxiety & emotional regulation | 5 of 15 | 33% |
| Community Support | 3 of 15 | 20% |
| Personal Transformation | 3 of 15 | 20% |
| Mindset Shift | 2 of 15 | 13% |
| Emotional Wellness | 2 of 15 | 13% |
| Functional medicine | 1 of 15 | 7% |
| Biohacking & longevity | 1 of 15 | 7% |
| Gut health | 1 of 15 | 7% |
| Retired Professional | 1 of 15 | 7% |
| Energy Restoration | 1 of 15 | 7% |

## Source

- Topic hub: https://shareonereviews.com/topics/lifestyle-coaching
- Method: https://shareonereviews.com/methodology

Counts are derived from verbatim transcripts of recorded video interviews. Reuse is permitted with attribution to ShareOne Reviews and a link to this page.