# Wellness Retreat — interview data

Across 15 recorded interviews about wellness retreat from 2 organisations: 7 (47%) described improved mood, anxiety or stress. Of the 8 who gave a timeframe, the largest group said over a year. Every number on this page is a count of interviews, not an estimate or a survey response.

- Interviews: 15
- Organisations: 2
- Recorded: 2024-08-16 to 2026-06-29

## Outcome frequency — Wellness Retreat

Counts interviews in which the person described this change in their own words. One interview can describe several.

| Row | Interviews | Share |
| --- | ---: | ---: |
| improved mood, anxiety or stress | 7 of 15 | 47% |
| sharper focus or mental clarity | 3 of 15 | 20% |
| more energy through the day | 2 of 15 | 13% |
| more confidence in the decision | 1 of 15 | 7% |
| improved movement or mobility | 1 of 15 | 7% |
| better family or relationship life | 1 of 15 | 7% |
| feeling heard and supported by the provider | 1 of 15 | 7% |
| less pain | 1 of 15 | 7% |

## Time to first change — Wellness Retreat

Counts only the 8 of 15 interviews in which the person gave a timeframe.

| Row | Interviews | Share |
| --- | ---: | ---: |
| Over a year | 8 of 8 | 100% |

## Interviews by organisation — Wellness Retreat

Where the interviews in this topic were recorded.

| Row | Interviews | Share |
| --- | ---: | ---: |
| 40 Years of Zen | 11 of 15 | 73% |
| Urban Monk Productions | 4 of 15 | 27% |

## Interviews recorded by year — Wellness Retreat

The year the interview was recorded, not the year it was published.

| Row | Interviews | Share |
| --- | ---: | ---: |
| 2024 | 2 of 6 | 33% |
| 2026 | 4 of 6 | 67% |

## Subjects raised alongside Wellness Retreat

Other topics the same interviews were tagged with.

| Row | Interviews | Share |
| --- | ---: | ---: |
| Neurofeedback | 9 of 15 | 60% |
| Anxiety & emotional regulation | 8 of 15 | 53% |
| Mental Health | 6 of 15 | 40% |
| Personal Development | 5 of 15 | 33% |
| Biohacking & longevity | 4 of 15 | 27% |
| Gut health | 4 of 15 | 27% |
| Functional medicine | 3 of 15 | 20% |
| Anxiety Relief | 3 of 15 | 20% |
| Personal Transformation | 3 of 15 | 20% |
| Emotional Intelligence | 3 of 15 | 20% |
| Mental Clarity | 3 of 15 | 20% |
| Lifestyle Medicine | 2 of 15 | 13% |

## Source

- Topic hub: https://shareonereviews.com/topics/wellness-retreat
- Method: https://shareonereviews.com/methodology

Counts are derived from verbatim transcripts of recorded video interviews. Reuse is permitted with attribution to ShareOne Reviews and a link to this page.