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Upgrade Labs reviews
Upgrade Labs helps individuals optimize physical recovery and performance through biohacking
Verified true human experiences
How these Upgrade Labs interviews are verified
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- Recorded interviews
- 3
- Recorded between
- 2025
- Named reviewers
- 3
- Topics covered
- 3
3 customers have recorded a first-hand video interview about Upgrade Labs, a medical & clinical care business. 1 of them (33%) described weight change in their own words. Interviews were recorded in 2025.
About Upgrade Labs
Upgrade Labs helps fitness enthusiasts and post-surgery patients achieve accelerated recovery and improved body composition. According to 3 verified Share.one video interviews, customers praise their data-driven biohacking protocols, citing outcomes like a 2.5% body fat reduction in one month. Users report increased daily stamina, zero winter injuries, and significantly less post-operative pain compared to peers. These results are achieved through specialized modalities including Cryotherapy, Red Light therapy, and Cell Health Analysis.
Upgrade Labs provides data-backed biohacking modalities designed to enhance physical performance and speed up rehabilitation. Their protocols utilize tools like Cryotherapy and VO2 oxygen machines to help members track measurable health data and maintain strength during recovery periods.
At a glance
- Primary Use Cases
- Biohacking, recovery, and body composition
- Key Modalities
- Cryotherapy, Red Light, and Cell Health Analysis
- Reported Body Fat Loss
- 2.5% reduction within 30 days
- Recovery Outcomes
- Faster post-surgery return to physical activity
What customers say changed
Counted across 3 recorded Upgrade Labs interviews. Each figure links to the interview it came from.
1 of 3 described weight change
“And sure enough, even in the first month I was able to drop 2 1/2% body fat.”
Melanie Schiemer's interview →1 of 3 described less pain
“Going back to being in the gym has not been uncomfortable or painful or nearly the chore that I thought it was gonna be after six weeks off.”
Avery's interview →1 of 3 described better systems
“And I have to hand it to Upgrades for being the reason for that speedy and much, sort of, more pleasant recovery process.”
Avery's interview →
What people worried about first
“Melanie Schiemer initially came to Upgrade Labs feeling skeptical and acknowledged it is a financial investment. However, she concluded it is the 'best investment for the dollar' because it provides measurable data and professional guidance that prevents you…”
Melanie Schiemer →“So, for anybody debating it - try it, you'll feel it, you'll be a believer of it, I have no doubt.”
Avery →
Research about Upgrade Labs
Aggregated counts of outcomes and timeframes described in these recorded interviews.
Customer stories about Upgrade Labs
WatchMelanie Dropped 2.5% Body Fat in One Month Using Data-Driven ProtocolsMelanie Schiemer achieved a 2.5% reduction in body fat within her first month at Upgrade Labs. By following a personalized protocol involving weight lifting and the Cell Health Analysis machine, she transitioned from a skeptic to a dedicated member, citing in…Melanie Schiemer · Upgrade Labs
WatchIncreased Stamina and Faster Recovery for a 56-Year-Old Yoga InstructorShoree Boyd reports that Upgrade Labs Park City significantly increased her daily stamina and recovery speed. At 56, she notes feeling more toned and remaining injury-free all winter despite a stressful career in real estate. She utilizes daily biohacking too…Shoree · Upgrade Labs
WatchAccelerated Post-Surgery Recovery and Seamless Return to Physical Activity Through Biohacking ModalitiesAvery, a financial services professional, credits Upgrade Labs for a significantly faster and more pleasant post-surgery recovery compared to peers. By utilizing data-backed modalities during a six-week recovery period, Avery experienced less soreness and dis…Avery · Upgrade LabsWho reviewed Upgrade Labs
- Melanie Schiemer · Upgrade Labs
Melanie Schiemer achieved a 2.5% reduction in body fat within her first month at Upgrade Labs. By following a personalized protocol involving weight lifting and the Cell Health Analysis machine, she transitioned from a skeptic to a dedicated member, citing in…
- Shoree · Upgrade Labs
Shoree Boyd reports that Upgrade Labs Park City significantly increased her daily stamina and recovery speed. At 56, she notes feeling more toned and remaining injury-free all winter despite a stressful career in real estate. She utilizes daily biohacking too…
- Avery · Upgrade Labs
Avery, a financial services professional, credits Upgrade Labs for a significantly faster and more pleasant post-surgery recovery compared to peers. By utilizing data-backed modalities during a six-week recovery period, Avery experienced less soreness and dis…
Questions people ask about Upgrade Labs
How does Upgrade Labs assist with post-surgery recovery?
Customers report that using data-backed modalities during recovery leads to less soreness and discomfort, allowing for a seamless return to activities like weight training and Pilates within six to nine weeks.
What results can new members expect in the first month?
Verified evidence shows members can achieve measurable results such as a 2.5% reduction in body fat and increased energy levels within their first 30 days.
Which biohacking tools are commonly used at Upgrade Labs?
Members utilize a variety of tools including Cryotherapy, Red Light therapy, the VO2 oxygen machine, and the Cell Health Analysis machine for personalized protocols.
Can Upgrade Labs help with athletic stamina?
Yes, users have reported significantly increased daily stamina and the ability to remain injury-free during high-stress periods by following daily biohacking routines.
Is Upgrade Labs worth the investment for someone skeptical of the tech?
Melanie Schiemer initially came to Upgrade Labs feeling skeptical and acknowledged it is a financial investment. However, she concluded it is the 'best investment for the dollar' because it provides measurable data and professional guidance that prevents you from feeling lost.
Answered by Melanie Schiemer →How long does it take to see results at Upgrade Labs?
Melanie recommends giving the program three months to watch your body change, though she personally saw a 2.5% drop in body fat and increased energy within the first month by following their protocol religiously.
Answered by Melanie Schiemer →Do I need experience with gym equipment to join Upgrade Labs?
No, Melanie had never lifted weights seriously before joining. She notes that while the tech can be intimidating, the staff is there every step of the way to walk members through the process until they are comfortable.
Answered by Melanie Schiemer →Is Upgrade Labs suitable for people over 50?
Yes, Shoree Boyd, who is 56 years old, reports that the facility helps her feel more toned and recover more quickly from her daily hot yoga sessions and stressful real estate career.
Answered by Shoree →What is the community environment like at Upgrade Labs Park City?
Shoree describes the environment as feeling like 'home' and 'family.' She highlights that owners Logan and Kristen, along with the staff, create a welcoming atmosphere that feels like a 'cherry on top' of her existing wellness routines.
Answered by Shoree →Topics covered in Upgrade Labs interviews
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Nothing on this page is scripted — each story is the customer's own recording.