Overcoming Executive Dysfunction and Insomnia Through Comprehensive DNA-Guided Personalized Nutrition

Michele Gray (Oelking) (00:00) After working with Dr. Tyler, I discovered that I have several genetic mutations that were contributing to what I was experiencing in terms of both the executive dysfunction and emotional dysregulation. I was aware prior that I had MTHFR mutation, but I wasn't aware that I also had COMT. So knowing what I know now, I now understand that a lot of the increased activation that was happening in my nervous system, anxiety and other sort of agitation I was experiencing, is both due to some of these genetic mutations, but also to some of the foods I was eating and the supplements I was consuming as well. Hi, I'm Michelle Oelking, and I am a leadership coach and consultant. I specialize in working with neurodiverse individuals. I am 49 years old and I live in Southern Colorado. Before working with Dr. Tyler, I had been experiencing an increase in what I would call executive dysfunction and emotional dysregulation, hormonal changes, brain fog, extreme fatigue, mood changes. and I was looking for something that would be a sustainable change. What made me say yes to working with Dr. Tyler, I had heard about him on a friend's podcast, had been referred to him by several friends who are also in the health industry or holistic health industry. I knew his track record and credibility in the field. And he was talking in a way that really aligned with how I like to work both professionally and for myself personally. really getting to root-cause issues. Dr. Tyler really opened my eyes on how unique each of our neurobiology and genetics are in terms of how we're supporting our nutrition and supplementation. My overall nutrition and lifestyle were already healthy, yet I was eating and consuming things that were exacerbating my anxiety and ADHD-like symptoms. What I found super fascinating and intriguing is that, you don't have to be sort of dependent on the label or identity or diagnosis. You can move from feeling and experiencing struggles to places of being able to get on top of those symptoms. regulate your nervous system, optimize your health and nutrition, and really flourish. since working with Dr. Tyler, I've made so many improvements. Now I have the ability to manage stress better. I don't have insomnia. I experience more regulation throughout the day in my mood and focus and nervous system. I understand what specific supplements I need, and also what foods are going to really not only provide nutrient-dense support, but are gonna allow for me to keep my hormones and blood sugar regulated throughout the day. I had some baseline genetic testing done prior through a functional medicine doctor. It was very, very limited. This difference in terms of is so incredibly comprehensive. The information that I received was comprehensive, yet not overwhelming. And I think that is an important distinction. it's so simplified in a way that you can integrate it into your life and it makes sense. I recommend Dr. Tyler's program because it is so incredibly specific and unique to your own genetics and neurobiology. The testing is very comprehensive. The support is comprehensive. Each meeting I learn and continue to learn more and more about what I need to not only live well, but to have longevity in my life, which is really important to me.