Do functional health programs for women actually work?
40 people answered this on the record, across 14 organisations. The change they described most often was better family or relationship life — 13 of 40 raised it unprompted. 12 described more energy through the day. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-09-07. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| Family & relationships | 13 of 40 | 33% |
| More energy | 12 of 40 | 30% |
| Better systems | 9 of 40 | 23% |
| Felt supported | 9 of 40 | 23% |
| Weight change | 8 of 40 | 20% |
| Digestion | 7 of 40 | 18% |
- “Well, a lot of people ask us how we're sleeping now that we have a baby, and I think we're sleeping way better than we did for the five years that we were struggling with having children.”Nikki Tuchek
- “It was going on it and then eventually I would get tired of it and I would go off it and go right back to old habits.”Salli C.
- “So I think just realizing that you can bring God into your life every day, it doesn't just have to be this solemn Prayer with big words and an organized church. can be every morning going, wow, I'm struggling with thi…”Salli C.
- “And I think the community being able to ask those questions, get lots of different inputs and ideas. and just have the general support that says, hey, we've been there, we've done this, we know you can do it, we know…”Salli C.
How long it took them
- 2 – 6 months · 1
- Over a year · 3
The interviews behind this answer
- Fast To FaithWatchSalli C. Lost 45 Pounds and Dropped Six Dress Sizes with Fast To FaithSalli C. achieved a 45-pound weight loss with Fast To Faith, transitioning from a size 16 to a size 4. By integrating daily scripture with functional medicine and coaching, she gained control over her health, improved her sleep, and transformed her relationsh…Salli C. · Fast To Faith
WatchRebecca Arsena Gained Four New Clients and Restored Client Gut Health Through Advanced Clinical TrainingRebecca Arsena, reviewing the Institute of Restorative Health, transitioned from feeling stuck to gaining four new clients immediately after completing the Art and Science of Gastrointestinal Healing course. She gained the clinical confidence to use functiona…Rebecca Arsena · Institute of Restorative Health (formerly Restorative Wellness Solutions)
WatchDenise Achieved Quality Sleep and Weight Loss Through Holistic Acupuncture and CoachingDenise Jerge achieved significant weight loss and improved quality of life at Lee Acupuncture. By combining acupuncture with holistic medical coaching from Dee, she secured eight hours of sleep nightly, increased energy, and learned portion control. Denise hi…Denise Rochelle Jerge · Lee Acupuncture
WatchMaria Cleared HPV and Healed Leaky Gut Through Personalized Naturopathic ProtocolsMaria Sireno-Karlin achieved a negative HPV result after six months of working with Dr. Doni Wilson. By utilizing food sensitivity testing and cortisol urine panels, Maria eliminated dairy and eggs to resolve leaky gut and GI issues. She credits Dr. Doni’s pe…Maria Sireno-Karlin · Dr Doni Wilson
WatchFrom Unexplained Infertility and Failed IUI to Natural Pregnancy SuccessHannah Futrell achieved a natural pregnancy after working with Reimagined Health to address the root causes of her unexplained infertility. After a failed IUI and pressure to start IVF at age 24, Hannah transitioned to Dr. Nashat Latib’s functional medicine a…Hannah Futrell · Reimagined Health
WatchPediatrician Overcomes Chronic Pain and Autoimmune Arthritis Through Qigong and MindfulnessLaura Bierwagen credits Urban Monk Productions with helping her overcome ten years of chronic pain and autoimmune arthritis. After attending the retreat and committing to a 100-day Qigong 'gong,' she transitioned from using crutches to performing physical rou…Laura Bierwagen · Urban Monk Productions
WatchChiropractor Scales From $599 to $5,000 Programs With Digital Outreach SystemsBrett Davis of Healix Health credits Living Light’s Perfect Practice Mentorship with transforming his chiropractic clinic into a scalable digital business. By implementing group coaching and functional medicine systems, Davis increased his program pricing fro…Brett Davis · Living Light
WatchLowered Cholesterol 100 Points and Reduced Insulin by 40 UnitsIn a review of Vitality Renewal, a patient reported achieving transformative health results under Dr. Yvonne Karney's care. Within three months, she lowered her bad cholesterol by 100 points, moved out of the pre-diabetic A1C range, and reduced her insulin in…Promotional Video · Yvonne Karney
WatchOvercoming Failed IVFs Through Holistic Lifestyle Changes and Inflammation ManagementJoy Eason used Fab Fertile to address underlying health issues after four failed IVF attempts. By focusing on nutrition, sleep, and stress management, she successfully reduced high inflammation levels, moving her health charts from 'red to green.' Joy reports…Joy · Fab Fertile
What they doubted first
- “For everyone it's money but I've tried everything and I've wasted money on so much and when you know you have a sense of peace and I just said you know what? I'm going to do this, I am going to invest in me. I called my mom, I'm 58 but I called my mom. I said…”Denise Rochelle Jerge
- “Cost was an issue at first, and I was a little bit skeptical because doctors in general would tell me this is not something that is going to be cleared. But the whole team was willing to help me with payment plans, and once I did my research and saw other wom…”Maria Sireno-Karlin
- “Hannah Futrell noted that while the program was expensive, it was not as costly as IVF. She concluded it was 'so worth it' because it addressed her blood work, home products, and pantry to improve her overall health.”Hannah Futrell
Follow-up questions they answered
- Is Fast To Faith different from traditional diet programs?
- Salli C. explains that unlike previous diets she tried for years, Fast To Faith is a 'way of life' that integrates faith and scripture. She found that looking to God for motivation rather than trying to do it all herself was the key difference that made the program work. — Salli C.
- What kind of coaching support does Fast To Faith provide?
- Salli worked with coach Kristen Worst, who helped her navigate her detail-oriented nature and 'OCD' tendencies regarding macros. Kristen provided constant text support, answering specific food questions and helping Salli understand how to balance the program with living a normal life. — Salli C.
- Are the Fast To Faith supplements effective?
- Salli reports using Hormone Tame, Omega, and Magnesium supplements to stay on track. She specifically credits the magnesium for helping her achieve 'fantastic' sleep and the overall supplement regimen for supporting her 45-pound weight loss journey. — Salli C.
- Can a full-time working parent find time for the Institute of Restorative Health programs?
- Rebecca Arsena, a full-time radiology professional and mom to a teenager, initially worried about the time commitment. She found that while the program was intense, the time was very well spent and exactly what she needed to advance her skills. — Rebecca Arsena
- What is the main benefit of the Art and Science of Gastrointestinal Healing course?
- According to Rebecca Arsena, the primary benefit is gaining the confidence to provide clients with life-changing transformations. She specifically noted the value of moving from general education to practical implementation of functional testing. — Rebecca Arsena
- Does the Institute of Restorative Health help grow a coaching business?
- Yes, Rebecca Arsena reported that her business grew immediately after completing her first course, resulting in four new clients and the confidence to approach other functional medicine practitioners for collaboration. — Rebecca Arsena
Where these people were
- Reimagined Health · 19
- Yvonne Karney · 4
- Fast To Faith · 3
- Living Light · 3
- Enlightened Wellness · 2
- Institute of Restorative Health (formerly Restorative Wellness Solutions) · 1
- Lee Acupuncture · 1
- Dr Doni Wilson · 1
- Urban Monk Productions · 1
- Fab Fertile · 1
- Dr Amie Hornaman · 1
- Sayana Medical & Wellness Center · 1