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Customer story · Fast To Faith

Salli Churchill Lost 45 Pounds and Dropped Six Dress Sizes with Fast To Faith

Salli Churchill · Recorded 1/23/2026

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Share One · January 23, 2026
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Salli Churchill achieved a 45-pound weight loss with Fast To Faith, transitioning from a size 16 to a size 4. By integrating daily scripture with functional medicine and coaching, she gained control over her health, improved her sleep, and transformed her relationship with alcohol. She credits the 40-day program and community support for her sustained success.

At a glance

Primary Use Case
Weight loss and spiritual health transformation
Reported Result
45 lbs lost and size 16 to size 4
Time to Value
Results seen within the first 40-day program
I lost about 45 pounds, which also resulted in going from pushing into getting tight with size 16s. Now I'm in a four to six.
It was a way to really look to God for that help and motivation, versus trying to do it all myself.
Nothing else worked for me before this and I'm a true testament to the fact that it works.

The interview

What would you say to someone hesitant about joining Fast To Faith?

I would say that there are so many reasons to do this and it's so different than maybe what you've experienced before that you are worth it. It’s not like any diet program; it truly is something that will foster a way of life for you and that will help you meet those goals like nothing else ever has.

What was your experience with health programs before finding Fast To Faith?

I'm 58 years old and before Fast to Faith, I had struggled a lot with different diet programs. It was always a diet; I would go on it and then eventually I would get tired of it and I would go off it and go right back to old habits. That journey has gone on for as long as I can remember.

How did the faith component impact your health journey?

Bringing the faith part of this program into the health part of it was new for me. It was a way to really look to God for that help and motivation, versus trying to do it all myself. Using daily scripture and calls re-emphasized for me that the body is the temple that God gave us and I'm honoring God by taking care of it.

What specific results did you see after completing the program?

I lost about 45 pounds, which resulted in going from pushing into getting tight with size 16s to now being in a four to six—more towards a four these days. I am way more energetic, sleeping has been fantastic, and my relationship with alcohol has changed quite a bit; I'm experiencing life not under the influence.

Which Fast To Faith supplements do you use?

I use the Hormone Tame, which is a multivitamin. I do Omega, which is just good to help with fats and healthy oils. I take magnesium before I go to bed for sleep. Those supplements really helped me to stay on track with some of that as well.

What was your favorite part of the 40-day journey?

It's going to sound crazy, but my favorite part was actually the three-day fast. It was very powerful to be able to say, 'I don't have to think about food.' It gave me an incredible sense of control over my body and over not letting food have that control over me.

How did the community and Dr. Tabatha support you?

The community was almost a bit of a lifeline for asking questions about supplements, food, or macros. On the Monday calls, Dr. Tabatha would explain the science behind things in plain English as well as the God part of it that helped you pull it all together.

Frequently asked

Is Fast To Faith different from traditional diet programs?

Salli Churchill explains that unlike previous diets she tried for years, Fast To Faith is a 'way of life' that integrates faith and scripture. She found that looking to God for motivation rather than trying to do it all herself was the key difference that made the program work.

What kind of coaching support does Fast To Faith provide?

Salli worked with coach Kristen Worst, who helped her navigate her detail-oriented nature and 'OCD' tendencies regarding macros. Kristen provided constant text support, answering specific food questions and helping Salli understand how to balance the program with living a normal life.

Are the Fast To Faith supplements effective?

Salli reports using Hormone Tame, Omega, and Magnesium supplements to stay on track. She specifically credits the magnesium for helping her achieve 'fantastic' sleep and the overall supplement regimen for supporting her 45-pound weight loss journey.

Full transcript

If you're hesitant about joining this Fast to Faith program, I would say that there are so many reasons to do this and it's so different than maybe what you've experienced before that you are worth it. And this is something I started early last year. It's been over a year. I'm continuing to follow it. I'm continuing to be in community with some of the folks from that program. And so I just think that it's not like any diet program. It truly is something that will foster a way of life for you and that will help you meet those goals like nothing else ever has. Nothing else worked for me before this and I'm a true testament to the fact that it works. If you follow it and you use the community, it does work. Hi, I'm Sally Churchill and I am from Twin Lake, Michigan. Before Fast to Faith, I had struggled a lot with different diet programs. It was always a diet. It was going on it and then eventually I would get tired of it and I would go off it and go right back to old habits. I'm 58 years old and that journey has gone on for as long as I can remember. One of the things that I really found with FASTA Faith is that it included the faith part of it. And I think bringing the faith part of this program into The health part of it, it was new for me. It was a way to really look to God for that help and motivation, versus trying to do it all myself. And using some of the daily scripture and the calls that we had just continued to sort of re-emphasize for me that the body is the temple that God gave us and I'm honoring God by taking care of it. So I think that really was the first time in all my years that I brought those two things together. When I followed the first 40-day program, I saw results; it made it that much easier to keep going with it because you do see results fairly quickly with the weight loss, which, as much as we say, let's not make it all about the weight loss. It certainly does help. And that's part of why I did it. I wanted to feel better about myself and feel better health-wise. My coach was Kristen Worst and she really helped me with all of the crazy questions that I had. tend to be very sort of. Detail-oriented, I'm very OCD about it. If this is the program I'm following, I'm gonna put a log of everything in the app and I'm gonna wanna hit those macros exactly. I think she really helped me with answering some of those questions by helping me understand that we also have a life to live. And so it was okay if I didn't do things exactly on program. And so I was texting her constantly just saying, what about this? What about that? Can I eat this? Can I eat that? She was great at responding. God wants us to be happy and healthy. And there's so much in the Bible that he's given us that you don't think about. So he's given us tools. He's given us the ways that we can do some of that. And he's told us over and over again how he wants us to treat our bodies. I never thought of that before. So I think just realizing that you can bring God into your life every day, it doesn't just have to be this solemn Prayer with big words and an organized church. can be every morning going, wow, I'm struggling with this and I really want to feel better. Help me. Since completing the Fast Faith program, my results have been in several areas. So first and foremost, I did lose weight. So I lost about 45 pounds, which also resulted in going from pushing into getting tight with size 16s. Now I'm in a four to six. more towards a four these days. Way more energetic. Sleeping has been fantastic. I would say another big one for me is my relationship with alcohol. I'm experiencing life. not doing it under the influence of alcohol or feeling like I have to do that every time I go somewhere. That's changed quite a bit. I did use the Fasipa supplements during this journey. I still use them. The ones that I use most often, I use the hormone tame, which is a multivitamin. I do Omega, which is just good to help with fats and healthy oils. I take magnesium before I go to bed for sleep. And I think those supplements that I use from Fast to Faith really helped me to stay on track with some of that as well. I think it's going to sound crazy, but my favorite part of the 40-day journey was actually the three-day fast. I don't know what the right word is. It was just very kind and powerful to be able to say, I don't have to think about food. My body can survive without food for three days. that incredible sense of control over my body and over not letting food have that control over me. The community was really, it's almost a bit of a lifeline. I had so many questions about what kinds of supplements or food, or how to hit macros. And I think the community being able to ask those questions, get lots of different inputs and ideas. and just have the general support that says, hey, we've been there, we've done this, we know you can do it, we know it works, keep on going. And that support was really a huge piece of it. I think the Monday calls just continued to reiterate what the community was and what the book tells you, but it reiterates the real world struggles that people are dealing with. And a lot of times there would be a question that would come up that I... had been thinking about it, and I didn't ask it, and it seems it was always like, yeah, I need to know about that too. And we go into details and Dr. Tabatha would really help explain in plain English in a way that we could all understand. She would explain a little bit of the science behind some of it, as well as just the God part of it that helped you pull it all together.

About Fast To Faith

Fast to Faith is a God-led health movement founded by Dr. Tabatha Barber that blends biblical wisdom with functional medicine. The program serves women seeking to address root-cause health issues like hormone imbalances and weight loss through a holistic 40-day awakening. Participants transition from physical burnout to spiritual clarity and metabolic health by honoring their bodies as temples.

Industry
Religious Tech

Topics

  • weight loss
  • religious tech
  • women over 50
  • hormone health
  • faith-based wellness
  • metabolic health

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