Can eating more carbs — not fewer — help lower A1C and improve insulin sensitivity?
Based on interviews with Mastering Diabetes customers · September 5, 2026
Mastering Diabetes customers have recorded 15 first-hand video interviews with Share One since April 2026. Every figure below is a count of what those people said on camera — not a survey, a clinical trial or a marketing claim.
Asked what changed for them, 11 of the 15 described reduced or discontinued medication, and 9 described more energy through the day. One of them put it this way: “And I found initially that the recipes, which would be sort of more in a detox category, you know, in the first couple, three weeks, you know, um, each week they progress in giving you more things, you know, to challe…”
In their own words:
“After starting the Mastering Diabetes program, my A1c went from 6.6 to 6.1.” — Rose LoGrasso
“I wanted to kind of like know where the parachute was before the plane was going down, so to speak.” — Rory Wade
“Before Mastering Diabetes, my A1C went from 7.1 to 5.9 in a matter of six months.” — david j fabry
Every interview referenced here is a verified recording of a real person. The full set is on the Mastering Diabetes page, and each recording can be watched end to end.
Sources
- Mastering Diabetes — all interviews
- Rose LoGrasso: Rose Lowered Her A1c From 6.6 to 6.1 and Halved Cholesterol
- Rory Wade: Former Gym Teacher Reverses Pre-Diabetes and Drops A1c from 6.0 to 5.6
- david j fabry: Dave Fabry Reduced A1c from 7.1 to 5.9 and Lost 20 Pounds
- Susan Waters: Reduced Insulin Usage and Lowered A1c from 8.4 to 7.1
- Cindy Walton: Cindy Walton Reduced Fast-Acting Insulin by 70% and Dropped A1c to 6.4