Outcome data
Plant-Based Nutrition: what 12 recorded interviews report
12 people recorded an interview about Plant-Based Nutrition. 10 described more energy through the day. Each figure counts interviews where the person said it themselves.
Interviews recorded 2026-05-18 to 2026-09-15. 0 of 12 interviews included a timeframe. Read the method.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Outcomes described
| Outcome | Interviews | Share |
|---|---|---|
| more energy through the day | 10 of 12 | 83% |
| reduced or discontinued medication | 8 of 12 | 67% |
| better family or relationship life | 3 of 12 | 25% |
| more confidence in the decision | 3 of 12 | 25% |
| feeling heard and supported by the provider | 3 of 12 | 25% |
| improved movement or mobility | 3 of 12 | 25% |
| weight change | 3 of 12 | 25% |
| symptoms resolved or reduced | 1 of 12 | 8% |
| less pain | 1 of 12 | 8% |
| sharper focus or mental clarity | 1 of 12 | 8% |
| clearer systems and processes | 1 of 12 | 8% |
| improved mood, anxiety or stress | 1 of 12 | 8% |
Source interviews
WatchMike Lowered A1c from 11.5 to 6.1 and Lost 60 PoundsMike Hodapp achieved a significant health transformation with Mastering Diabetes, lowering his A1c from a high of 11.5 to 6.1. By adopting a low-fat, plant-based diet, Mike lost 60 pounds, eliminated his need for Glimepiride and Losartan, and avoided transiti…Mike Hodapp · Mastering Diabetes
WatchKaren Reduced A1c to 5.8 and Discontinued Statin and Blood Pressure MedicationsKaren Dickey achieved significant health improvements with Mastering Diabetes, lowering her A1c from 6.0 to 5.8 and reducing total cholesterol from 244 to 175. By eliminating oils and adopting a low-fat, plant-based diet, she successfully discontinued her sta…Karen Dickey · Mastering Diabetes- Mastering DiabetesWatchRose Lowered Her A1c From 6.6 to 6.1 and Halved CholesterolRose LoGrasso achieved significant health improvements with Mastering Diabetes, lowering her A1c from 6.6 to 6.1 within six months. A retired nurse, Rose also reported that her cholesterol levels were halved and she experienced rapid weight loss. She credits…Rose LoGrasso · Mastering Diabetes
WatchFormer Gym Teacher Reverses Pre-Diabetes and Drops A1c from 6.0 to 5.6Rory Wade used Mastering Diabetes to reverse pre-diabetic symptoms and fatty liver. By adopting a low-fat, whole-food, plant-based diet, he lowered his A1c from 6.0 to 5.6 in three months, reduced his weight from 181 to 168 pounds, and stabilized his fasting…Rory Wade · Mastering Diabetes
WatchDave Fabry Reduced A1c from 7.1 to 5.9 and Lost 20 PoundsDave Fabry achieved significant health improvements with Mastering Diabetes, reducing his A1c from 7.1 to 5.9 in six months. By adopting a plant-based diet to address insulin resistance, he lost 20 pounds—dropping from 195 to 175—increased his energy levels,…david j fabry · Mastering Diabetes
WatchReduced Insulin Usage and Lowered A1c from 8.4 to 7.1Susan Waters achieved significant health improvements with Mastering Diabetes, lowering her A1c from 8.4 to 7.1. By adopting their plant-based approach, she reduced her insulin intake from 30-40 units of Lantus to just 6-8 units. Susan reports increased energ…Susan Waters · Mastering Diabetes
Browse all 12 stories in Plant-Based Nutrition →See the data tables →
Counter-points people raised
- “Mike Hodapp advises potential members not to focus solely on the cost, but rather to consider how much it is worth to get diabetes under control. He emphasizes that the value lies in learning how to eat and live correctly to manage the condition long-term.” Mike Hodapp
- “Karen was initially hesitant about the affordability of the program, but decided she had 'nothing to lose and everything to gain.' She ultimately concluded it was 'worth every penny' because you cannot put a price on health.” Karen Dickey
- “Rose LoGrasso initially had concerns about the cost due to being frugal. However, she found the investment worth it because of her success, and noted that the company was accommodating by providing a couple of months without charge when she was seeing great r…” Rose LoGrasso
- “Rory Wade noted that while people are often hesitant to spend money, the price is a bargain compared to West Coast clinics that cost thousands. He highlighted the value of having a weekly coach and a structured system that doesn't rely on selling expensive su…” Rory Wade
- “Um, my, um, insulin usage, um, before I started Mastering Diabetes was about thirty-five units a day, uh, for my fast-acting, and now it's eight to twelve units a day.” Cindy Walton