Is Dr. Autoimmune worth the financial investment?

Arianna Lott acknowledges that the program is a financial investment, but emphasizes that it is a necessary commitment to a lifestyle change rather than just another diet. She found the results life-changing because the tailored lab work and nutritional support provided relief she couldn't find elsewhere.

Can I do functional medicine if I have a busy schedule?

Yes, Arianna noted that the virtual meeting format worked perfectly for her schedule as a realtor and property manager. She appreciated not having to spend time going in and out of a physical doctor's office while still receiving comprehensive care.

What happens if I've already tried gluten-free or dairy-free diets without success?

Arianna had already tried restrictive diets like dairy-free, gluten-free, and intermittent fasting without relief. She found success with Dr. Ian because he used specific lab panels to create a plan tailored to her body's metrics rather than generic restrictions.

Is the investment in Dr. Temple's program worth the cost?

Sarah Gregory acknowledges that while the program is an investment, the long-term stress relief and the ability to live without the burden of eczema make it entirely worth it.

Can diet changes really help a child's eczema?

Yes, despite being told otherwise by a traditional allergist, Sarah found that cutting dairy and gluten while building up specific nutrients under Dr. Temple's guidance was a key tipping point for her son's healing.

How accessible are the providers in the virtual program?

Sarah noted that the virtual providers were highly accessible; she could post questions in the forum at any time and receive a response very quickly, which helped her tackle the issue faster than in-person appointments.

What do real people say about holistic wellness?

64 people recorded interviews about holistic wellness across 42 organisations. more energy through the day was the most commonly volunteered theme, appearing in 15 interviews. The most common timeframe people described was 2 – 6 months. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about holistic wellness in their recorded interview.

Changes customers chose to talk about

Based on 64 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.

More energymentioned in 15 interviews
“I've got my own three children and the whole purpose was for me to stop feeling like I need to nap when the baby's now that tired afternoon crash and I very quickly achieved that using Cinemate and our vital and unexp…”Sarah Spencer
Better sleepmentioned in 11 interviews
“Also, my sleep has improved.”Arianna Lott
Symptom reliefmentioned in 11 interviews
“So, me having to take the time and actually learn that has helped and I notice a lot more positive feedbacks coming from doing that and then it just has convinced me to continue doing what I should be doing to manage…”Jennifer Ngo
Family & relationshipsmentioned in 11 interviews
“It really just changed not just my life, but my family's life.”Sanjay Bhojraj
Digestionmentioned in 11 interviews
“Well, one thing is my digestion has gone through a pretty remarkable change that I could not understand.”Laura Christensen
Mental claritymentioned in 10 interviews
“So the approach at Living Proof Institute has really kind of changed my shift and my focus, both as a person and as a doctor.”Sanjay Bhojraj
More clientsmentioned in 10 interviews
“I think I'd look a lot more like one of my patients than like someone who inspires change and inspires health.”Sanjay Bhojraj
Less painmentioned in 10 interviews
“But what I noticed was I have a lot less joint pain.”Laura Christensen

See the full data tables for Holistic Wellness →Read the research write-up →

How long it took

2 – 6 months · 3
Over a year · 3

Stories in this topic

Showing 12 of 64 interviews.

What people were sceptical about first

“Sarah Gregory acknowledges that while the program is an investment, the long-term stress relief and the ability to live without the burden of eczema make it entirely worth it.”Sarah Gregory
“And the reason why I sought out Belen was because he was definitely having some challenges on, um, what I thought was kind of around his nervous system.”Julie Allison
“Glass for, I don't know, maybe a year or two before we started our first cleanse, and he suggested that and, you know, gave me reasons why, and so we did.”Rob Basnett

Frequently asked

Is Dr. Autoimmune worth the financial investment?: Arianna Lott acknowledges that the program is a financial investment, but emphasizes that it is a necessary commitment to a lifestyle change rather than just another diet. She found the results life-changing because the tailored lab work and nutritional support provided relief she couldn't find elsewhere. — Arianna Lott
Can I do functional medicine if I have a busy schedule?: Yes, Arianna noted that the virtual meeting format worked perfectly for her schedule as a realtor and property manager. She appreciated not having to spend time going in and out of a physical doctor's office while still receiving comprehensive care. — Arianna Lott
What happens if I've already tried gluten-free or dairy-free diets without success?: Arianna had already tried restrictive diets like dairy-free, gluten-free, and intermittent fasting without relief. She found success with Dr. Ian because he used specific lab panels to create a plan tailored to her body's metrics rather than generic restrictions. — Arianna Lott
Is the investment in Dr. Temple's program worth the cost?: Sarah Gregory acknowledges that while the program is an investment, the long-term stress relief and the ability to live without the burden of eczema make it entirely worth it. — Sarah Gregory
Can diet changes really help a child's eczema?: Yes, despite being told otherwise by a traditional allergist, Sarah found that cutting dairy and gluten while building up specific nutrients under Dr. Temple's guidance was a key tipping point for her son's healing. — Sarah Gregory
How accessible are the providers in the virtual program?: Sarah noted that the virtual providers were highly accessible; she could post questions in the forum at any time and receive a response very quickly, which helped her tackle the issue faster than in-person appointments. — Sarah Gregory