Overcoming Brain Fog and Anxiety to Reconnect with Purpose and Focus

I would recommend 40 Years of Zen if you need a brain upgrade in your life. You wanna become more focused. You want your mind, frankly, to work faster on the right things in life and not be slowed down by that negative by those things that trigger you. My life before 40 Years of Zen was frankly not centered. I was constantly in a state of anxiety and reactive. In short, I was full of self doubt and feeling overwhelmed. And I just forgotten what my true north was and what my value set, was. I'd lost some boundaries, and I definitely had lost some of my purpose. So so much of trying anything, taking that leap of faith comes down to trust and confidence and the person who is inviting you. We build trust in others, and that can take years. I've known Dave for quite some time, and I respect and trust his work. He had seen in me a struggle. I was struggling with some similar autoimmune and, issues that he had faced in the past. He was quick to recognize him reach into his Saint Bernard bag few supplements and remedies to at least help, stabilize me. But he could see the brain fog. He could see the anxiety and the fact that I was overwhelmed with a lot of things. And then shared further because he said did all this start? And I definitely told him that there was a few traumatic events and that triggered a number health ailments and autoimmunes and imbalanced gut biome. So my favorite part of the week without question was the opportunity to share a space of vulnerability with people that I quickly grew to, know and trust and respect, who held space for me in the same way that I could for them. So for me, any experience is truly about the people that I share it with. And what obviously enhance that experience is we're all going through this together, not truly knowing how the journey was going to begin or end. The magic is you're going through it together with a certain level of ambiguity. There's a reason they don't tell you everything that you're going to do. And I understand completely that you're truly here to be present. You lose all sense of time. It remove your watches. You remove all of your connectivity to the world, no cellphones, no electronics. You're in the moment, and as such, finally get to reconnect with yourself. My biggest takeaway was that I have ability the to reset using the tools that I learned here anywhere. I don't just have to be here. Can I come here to improve upon things? Yes. I have tools I can take home with me, and I also have people who journeyed with me that shared an experience and friendships that be able to share life. I basically have reduced the amount of energy that I've been wasting on triggers, and I now have the ability to perform to a level that will be limitless the more I work on this. As a shout out to the 40 Years of Zen family, you all truly have been so incredibly gracious. Thank you for welcoming me into your home, and I now feel like family. You're family to me, I can't wait to come back. Thank you.