Upgrading Mental Performance and Emotional Intelligence Through Intensive Five-Day Brain Training

Hi, my name is Dr. Edward Group and I'm shooting this video because a couple weeks ago my life was great, but I felt like I needed to go up to the next level, upgrade to a higher level of understanding of myself and that's why I came here. So after attending 40 Years of Zen, my life right now is very peaceful. I have lots of love in my heart, lots of gratitude, lots of forgiveness. Yeah, I highly recommend the 40 Years of Zen program for transforming your life, your spiritual life, your mental life and your physical life, and really getting to know yourself and upgrading your emotions and feeling that peace, love and joy and happiness that so many people don't have. Before attending 40 Years of Zen, my life was fairly good. I've been on Dave's podcast before and spoke at his Biohacking Conference and been practicing different types of self embodiment, self work for the last 30 years. But I've always wanted to come here to 40 Years of Zen and experience the transformation, really, because I was like, wow, if I can get 40 years of meditation in one week, then I'm pretty excited about that. And what made me say yes to 40 Years of Zen was just the relationship that I've had with Dave over the years. And the fact that the technology is available to be able to help retrain our brain. And it can take us years and years and years and years to do that if we're just working on it day by day. But this is a more intensive brain mapping and brain training program that continues six to eight months, even after you finish the five days. And it's more of a clearing multiple levels to enhance your performance and enhance your meditation, enhance all the different things that you want to accomplish in life. What made me appreciate the program the most was the intimate setting. You know, it was very comfortable here in the house, up in the woods in Washington. Definitely the people there was lots of care, the facilitators, the chef, the organization of how the program is run. Moving forward, I'm most excited about how my brain is going to react to different situations and how I'm going to react emotionally and physically to my life. I'm excited about new ideas, the transformation that I'm going to be going through over the next six months to eight months, and just the amount of empathy that I'm going to have to the people around me and the appreciation and the gratitude and the love of everything, nature and the people that I love, the family members. And so it's going to be really exciting to watch and be aware of the transformation that's going to continue to take place. It's not just five days and then it's over. It's just a continual transformation. Having gone through this program, what shifted the most for me was self reflection, and that I was holding in lots of blame, lots of resentment, lots of judgment towards people for things that they had done to me over the years and such. And that really allowed me to understand how my brain had been wired and how to change those wiring and those thought patterns when those triggers come up. So that was really powerful, being able to get to the root cause of why am I feeling those judgments? Why am I feeling that I have to blame? Why am I feeling resentment sometimes? And going forward, I feel like this will impact my life. Well, multiple aspects of my life. I feel like it's going to my relationship, my marriage is going to be stronger, my connection with my kids is going to be more loving and stronger. I feel like it's going to really enhance my business. As far as new ideas, perspectives, growth, innovations. The biggest takeaway for me is just understanding myself more. You know, going to deeper levels of some of the things that might have caused me to become angry, to cause me negative emotional patterns and breaking those patterns. I think that's the biggest takeaway, because we all spend our whole lives accumulating this junk within us. We aren't really taught how to get rid of it or how to reprogram it. The main reason I would recommend 40 Years of Zen to other people is to take a look at changing the way they think changing the way they feel, changing the way they react to situations around them.