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Customer story · Belen Optimum Health

Life-Changing Sleep Improvements and Resolved Digestive Pain for Child with Autism

Deirdre Rigney · Recorded 9/22/2026

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Share One · September 22, 2026
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Deirdre Rigney reports that Belen Optimum Health transformed her son’s well-being by addressing sleep and digestive issues through natural nutrition. Within one week of starting the program, her son began sleeping through the night, ending three-hour midnight wakings. Additionally, his chronic stomach pain and digestive issues were completely resolved through scientific, research-based dietary changes.

At a glance

Primary Use Case
Sleep, bowel, and concentration issues in a child with autism
Reported Result
Sleeping through the night and zero digestive pain
Time to Value
Within one week
“Within a week he was sleeping through the nights, which was life-changing.”
“I haven't heard him once say he has a pain in his tummy since we started the changes in his diet... That has gone completely.”
“She looked at him as a whole rather than a child with autism.”

The interview

How would you describe Belen's personality and approach with children?

Belen is brilliant with kids. She's very warm, she's very friendly, she's very kind, and just very welcoming. She's very patient. She looked at him as a whole rather than a child with autism. She looked at everything with him, and she's just a lovely, warm person to deal with.

What challenges was your son facing before you started working with Belen?

Before working with Belen, my little boy had sleep issues, he had bowel issues, and he had focus and concentration issues. He has his challenges with concentration and giddiness. He was also constantly complaining of a pain in his tummy.

How were these issues affecting your daily life and your son's school performance?

His sleep was very poor, so I myself was getting very little sleep. He would wake for maybe three or four hours in the middle of the night and then would struggle to get back to sleep. We'd pretty much be up from 3:00 AM. Then he wouldn't have enough energy in school, and I wouldn't have enough energy for work. When you're tired, you're on a short fuse; he's agitated, I'm agitated, and it just spirals.

Why did you decide to seek natural health solutions instead of traditional medicine?

I suppose the more you learn about autism and you learn about basically gut and the brain and the balance that is between the two, I said I'd try it because I didn't want to go down a medication route with drugs for sleep.

What specific results have you seen since starting the program?

Within a week he was sleeping through the nights, which was life-changing. I haven't heard him once say he has a pain in his tummy since we started the changes in his diet and the changes in his nutrition and with some of the supplements that she has recommended. That has gone completely. No digestive issues whatsoever. He's overall a quite a happy kid now.

What is Belen's process like for implementing these changes?

It's a slow process because Belen doesn't rush into anything. We've had some tests done, and she's been working slowly with him because if you change things drastically with a child, you could upset the balance and you could get irritability. You can't make these changes overnight.

Would you recommend Belen Optimum Health to other parents?

Her approach is all natural. It's all scientific-based. It's all researched. I'd recommend if you have any issues with a child with colic or pain or bowel issues to give it a go. You can only benefit. I've been working with Belen for almost a year now, and I don't see us stopping.

Frequently asked

Are there non-medication options for children's sleep issues?

Yes, Deirdre Rigney chose Belen Optimum Health specifically because she wanted to avoid a medication route involving drugs for sleep. By focusing on the balance between the gut and the brain through nutrition, her son achieved full nights of sleep without pharmaceutical intervention.

How quickly can dietary changes impact a child's health?

Deirdre Rigney observed that her son was sleeping through the night within just one week of starting the changes. However, she notes that Belen works slowly and deliberately to ensure the child's internal balance isn't upset by drastic shifts.

Can nutrition help with chronic stomach pain in children with autism?

According to Deirdre, her son was constantly complaining of tummy pain before the intervention. After implementing Belen's recommended changes in diet, nutrition, and supplements, Deirdre reports the pain has 'gone completely' with no digestive issues remaining.

Full transcript

Belen is brilliant with kids. Um, she's very warm, she's very friendly, she's very kind, and just very welcoming. He has his challenges with, uh, concentration and giddiness and stuff like that. She's very patient. She looked at him as a whole rather than a child with autism. She looked at everything with him, and she's just a lovely, warm person to deal with. My name is Deirdre Rigney. I'm from Offaly in Ireland, and I'm a radiographer. So before working with Belen, um, my little boy h- had sleep issues, um, he had bowel issues, and he had, uh, focus and concentration issues. Well, his sleep was very poor, so I myself was getting very little sleep. Um, he would go to bed at a normal time, but he would wake for maybe three or four hours in the middle of the night and then would struggle to get back to sleep. So we, we, we'd pretty much be up from 3:00 AM. So then he wouldn't have enough energy in school. And then myself, I wasn't getting enough sleep, wouldn't have [laughs] enough energy for work, and I'd be tired. And then, you know, when you're tired, you're on a short fuse, and he's agitated, I'm agitated, just it spirals then. And he was constantly complaining of a pain in his tummy. He has autism, so it was very hard to understand whether that was a genuine pain in his tummy or it was a pain somewhere else. Uh, he's only seven, so it could be pain anywhere in the body. She was recommended by, um, someone else, um, that I was seeing, uh, for a different part of his autism. And I suppose the more you learn about autism and you learn about basically gut and the brain and the balance that is between the two, um, I said I, I, I'd try it because I didn't want to go down a medication route with drugs for sleep. And so I contacted Belen, and that's when we started to see her. So, uh, within a week he was sleeping through the nights, uh, which was life-changing. It's, it's a slow process because, uh, Belen doesn't rush into anything. You know, we've had some tests done, and she's been working slowly with him because if you change things drastically with a child, you could upset the balance and you could get irritability. So we've been working quite slowly, but that's the way it has to happen because you can't make these changes overnight. Um, so he's sleeping better. I haven't heard him once say he has a pain in his tummy since we started the, the changes in his diet and the changes in his nutrition and with some of the supplements that she, she has recommended. That has gone completely. Um, no digestive issues whatsoever. Um, he's overall a quite a happy kid now. Her approach is all natural. It's all scientific-based. It's all researched. I'd recommend if you have any issues with a child with colic or pain or, you know, bowel issues to give it a go. You can only benefit. I've been working with Belen for almost a year now, and I don't see us stopping.

About Belen Optimum Health

Belen Optimum Health offers natural health solutions and expert guidance for babies and children, focusing on nutrition and craniosacral therapy. Led by Belén Vázquez, the practice helps parents resolve complex challenges like colic, digestive problems, and behavioral issues. By addressing the balance between the gut and the brain, they transform childhood health challenges into long-term well-being and vitality.

Industry
Healthcare Provider

Topics

  • natural health solutions
  • nutrition
  • autism support
  • sleep improvement
  • digestive health
  • healthcare provider

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How this story was recorded

Who recorded this video testimonial for Belen Optimum Health?

Deirdre Rigney recorded it themselves — no film crew, no studio. Belen Optimum Health sent a single Share One link, and the story was captured straight from Deirdre Rigney's own phone or laptop browser. Any business can collect the same kind of first-person video at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

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