Yvette Jones Lost 30 Pounds and Ended a 50-Year Dieting Cycle

Before working with the Powter Weight Loss Academy, I had been on and off a diet for, and I counted this, 50 years. I'm 58 years old, my mother put me on my first diet when I was eight years old. So for 50 years, I have been on and off every diet that is known to man. I was 30, 35 pounds overweight, hating myself, not able to fit into my clothes, my blood pressure was up and my joints were aching. That's where I was. The way I felt about myself before I started with the Academy, I can honestly describe it as I just felt so unsettled. I had achieved in other areas of my life. I had a great marriage and kids and a good career, I couldn't get a handle on it. I have, honestly, I think, tried every diet that's out there. I have done shakes. I have done Slimming World and Weight Watchers. I've done Keto, I've done Atkins, I have tried everything. And, of course, they work. You go into a calorie deficit, you lose weight, you feel really happy, but your relationship with food is uneasy and uncomfortable. And as soon as you go back to eating the way you used to do, which, for me, I always did, of course, the weight all goes back on again because you never really look at what's underneath. I found the Weight Loss Academy I was on Facebook, one of her feeds came up. And I was just so struck by how sensible she was, how normal she was, how it just was a plan. It's not a diet, it's a plan that can fit into your life and you can make work around you. What made me say yes to the Powter Weight Loss Academy was that she just, Jen and her team, they just talk so much sense. They understand the struggles that we have with life, with our bodies. And the program that they give is so much more than just food. The program around food is really sensible, really doable, no matter how you It's unbelievably small tweaks that make a massive amount of difference over time. But it's so much more than that. It's also being curious about the reasons why you have got yourself in this position. And why we keep reverting back whenever we're stressed or life happens. Why do we keep reverting back to old habits that don't serve us? The thing that made me hesitate, and I did hesitate, it is expensive, it is a commitment. How I now look at it is it's really the best money I ever spent and I, I really mean that. I actually think every penny of it was worth it. What surprised me most about the Powter Weight Loss Academy is actually the food part is really easy. I lost all my weight with Jen within six months. But I lost easily, sensibly. I don't feel hungry in between meals anymore. I eat good, big meals that help me lose weight in a very healthy, very sustainable way. The Powter Weight Loss Academy changed my mindset around my health and my weight because I realized that I don't have to do crazy things to bring my weight down to a healthy level. I can eat three times a day. I don't have to starve myself. I never have to feel hungry. Six months after starting, I was in a completely different place on so many levels. I felt so much more peaceful with myself and my body image. I'd lost 30 pounds, my blood pressure had come down, my joints had stopped aching. I just felt like a new person. Where I was before I started the Powter Weight Loss was I was at 170 pounds. Over the six months, I got down to 140 pounds, which was my goal weight. I've never managed to keep weight off and then for it to stay off. I feel that Jen has given me tools to go on holiday and maintain my weight. To go to a party and maintain my weight. I would recommend the Powter Weight Loss Academy to anyone who has had enough of this constant yo-yo-ing of dieting, being good, losing weight, not being able to maintain it and getting back to the exact place you were and more And the Powter Weight Loss Academy will break that cycle for you for once and for all. You just feel supported and understood and loved. I would love to big shout out to Jennifer because she has literally changed my life! My name is Yvette Jones, and I live in Jersey, in the Channel Islands, which is a little island just off the coast of France between England and France.