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Customer story · Upgrade Labs 5th St

Eliminated Plantar Fasciitis and Hip Pain with Rapid Recovery Care

Keeon Rudder · Recorded 1/1/2025

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Share One · January 1, 2025
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Keeon Rudder achieved dramatic physical results at Upgrade Labs 5th St, reporting that his plantar fasciitis disappeared and his hip mobility significantly improved within the first three weeks. By transitioning from zero recovery care to sessions three times weekly, he increased his workout frequency and experienced a notable boost in energy and confidence.

At a glance

Primary Use Case
Injury recovery and athletic performance optimization
Reported Result
Plantar fasciitis eliminated and hip pain alleviated
Time to Value
Within the first three weeks
Immediately within the first three weeks, I saw a dramatic change in my body. My hips got much looser, my plantar fasciitis went away.
What I thought I was buying was just a membership to recovery care but what I really got was an energy boost, a confidence boost and a relationship boost.
I can work out for longer. I can even do more workouts throughout the week because of this recovery care.

The interview

How has Upgrade Labs influenced your life and when did you start?

Upgrade Labs has really been a positive influence in my life. I just got into recovery care earlier in 2024. Before then, I was doing almost zero recovery care. Immediately within the first three weeks, I saw a dramatic change in my body.

What specific physical improvements have you noticed?

My hips got much looser, my plantar fasciitis went away. And that's important to me because I work out a lot, I run a lot and I love the fact that Upgrade Labs has helped my body recover. It has been fantastic in alleviating my tight hips and loosening my hip pain.

What is your opinion of the staff and community at the 5th St location?

The best thing is their staff. They're so nice, they're so pleasant, they're so welcoming. Since coming to Upgrade Labs, I've enjoyed the community aspect. The employees are fantastic, super kind, very outgoing. You also get to meet a lot of the clientele that are there; there are a couple people who have become regulars and you say 'hi' to them and learn about their life.

When did you realize that Upgrade Labs was the right fit for you?

I knew Upgrade Labs was right for me when I started seeing benefits from the recovery care. Their recovery care is relaxing. It feels amazing and once I start feeling my body change and adapt and feel more loose, I knew it was for me.

What did you expect to get versus what you actually received?

What I thought I was buying with Upgrade Labs was just a membership to recovery care but what I really got at Upgrade Labs was an energy boost, a confidence boost and a relationship boost every time that I go there.

How has your daily routine changed since joining?

My life has changed since going to Upgrade Labs. Number one, my routine is different. I get care twice or three times a week now. While prior to, I was getting zero care. And that has benefited me greatly because, not only do I feel better for the rest of the day but my body is able to recover faster. I can work out for longer.

What would you say to someone hesitant about trying Upgrade Labs?

If you're sitting on the fence regarding Upgrade Labs—whether it be cost, time or a lack of knowledge, I highly recommend that you go to Upgrade Labs just to try it. The great benefit is, they allow you to try all of their services for absolutely free. It costs you nothing just to go up there, talk to the staff, get a tour and try their products.

Frequently asked

Is Upgrade Labs worth the cost and time commitment?

Keeon Rudder suggests that while people may be on the fence regarding cost or time, the results are evident quickly. He notes that the facility offers a free trial of all services, allowing your body to tell you within the first few sessions how it responds.

What is the atmosphere like at Upgrade Labs 5th St?

Keeon describes the staff as fantastic, kind, and welcoming, which he says makes a world of difference when spending money. He also highlights a strong community aspect where regulars get to know each other's lives and histories.

How does recovery care impact daily athletic performance?

According to Keeon, implementing recovery care two to three times a week allowed him to work out longer and more frequently. He experienced faster recovery times and felt better for the remainder of the day after his sessions.

Full transcript

Upgrade Labs has really been a positive influence in my life. I just got into recovery care earlier in 2024. Before then, I was doing almost zero recovery care. Immediately within the first three weeks, I saw a dramatic change in my body. My hips got much looser, my plantar fasciitis went away. And that's important to me because I work out a lot, I run a lot and I love the fact that Upgrade Labs has helped my body recover. The best thing is their staff. They're so nice, they're so pleasant, they're so welcoming. And that makes a world of a difference when you're spending money to go do something. Hi, I'm Keeon Rudder. I am from Austin, Texas and I own a company called, Pay All Athletes which helps athletes find paid internships, paid sponsorships and employment. Since coming to Upgrade Labs, I've enjoyed the community aspect. The employees are fantastic, super kind, very outgoing. You also get to meet a lot of the clientele that are there. So, there are a couple people who have become regulars and you say "hi" to them, you meet them, you learn about their life and history and just have normal conversations. So, community has been fantastic at Upgrade Labs. The number one benefit I've received from Upgrade Labs is injury recovery. I had a left ankle injury - plantar fasciitis. And also had tight hips and Upgrade Labs have been fantastic in alleviating my tight hips and loosening my hip pain and then also helping reduce the plantar fasciitis in my ankle. I knew Upgrade Labs was right for me when I started seeing benefits from the recovery care. Their recovery care is relaxing. It feels amazing and once I start feeling my body change and adapt and feel more loose, I knew it was for me. What I thought I was buying with Upgrade Labs was just a membership to recovery care but what I really got at Upgrade Labs was an energy boost, a confidence boost and a relationship boost every time that I go there. My experience working with Upgrade Labs has been positive. I enjoy the employees, I enjoy the recovery care. It has been eye opening. I just recently got into recovery care, so learning more about the different products has been fantastic. My life has changed since going to Upgrade Labs. Number one, my routine is different. I get care twice or three times a week now. While prior to, I was getting zero care. And that has benefited me greatly because, not only do I feel better for the rest of the day but my body is able to recover faster. I can work out for longer. I can even do more workouts throughout the week because of this recovery care. you're sitting on the fence regarding Upgrade Labs - whether it be cost, time or a lack of knowledge, I highly recommend that you go to Upgrade Labs just to try it. The great benefit is, they allow you to try all of their services for absolutely free. That's a huge bonus because your body can tell you within the first couple sessions how it's responded. So if you're on the fence it costs you nothing just to go up there, talk to the staff, get a tour and try their products for free.

About Upgrade Labs 5th St

Upgrade Labs 5th St is a biohacking and human upgrade center that utilizes data-driven technology to optimize physical and mental performance. Serving high-performers and athletes like Keeon Rudder, the facility provides advanced cellular health and recovery treatments designed to reduce inflammation and accelerate healing. Clients experience a transformation from physical restriction to peak performance through science-backed protocols and a supportive community environment.

Industry
Biohacking Wellness Center

Topics

  • injury recovery
  • athlete
  • biohacking
  • pain management
  • austin
  • wellness

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How this story was recorded

Who recorded this video testimonial for Upgrade Labs 5th St?

Keeon Rudder recorded it themselves — no film crew, no studio. Upgrade Labs 5th St sent a single Share One link, and the story was captured straight from Keeon Rudder's own phone or laptop browser. Any business can collect the same kind of first-person video at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

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