Is mastering diabetes worth it?
40 people answered this on the record, across 17 organisations. The change they described most often was more energy through the day — 16 of 40 raised it unprompted. 12 described reduced or discontinued medication. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-09-09. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 16 of 40 | 40% |
| Less medication | 12 of 40 | 30% |
| Weight change | 9 of 40 | 23% |
| Mobility | 7 of 40 | 18% |
| Better systems | 7 of 40 | 18% |
| Felt supported | 6 of 40 | 15% |
- “The energy level is so much better.”Karen Dickey
- “Since being on the program, I have stopped my statin and my blood pressure medication. [laughs] Okay.”Karen Dickey
- “I was feeling hesitant to do this interview because I read through some of the other, um, testimonials from people, and they'd lost like, you know, 100 pounds in a year, and they'd gone from twelve point eight to five…”Susan Waters
- “'cause I'm more-- I, I like working outside and stuff, and I don't mind going for a walk or doing stairs or something like that.”Rose LoGrasso
How long it took them
- 2 – 6 months · 1
- Over a year · 2
The interviews behind this answer
WatchKaren Reduced A1c to 5.8 and Discontinued Statin and Blood Pressure MedicationsKaren Dickey achieved significant health improvements with Mastering Diabetes, lowering her A1c from 6.0 to 5.8 and reducing total cholesterol from 244 to 175. By eliminating oils and adopting a low-fat, plant-based diet, she successfully discontinued her sta…Karen Dickey · Mastering Diabetes
WatchMastering the Mental Framework to Handle Pressure and Achieve Success Beyond StatisticsBrian Miller, an airline pilot and veteran, credits Centerfield Coaching & Consulting for providing a mental framework to handle high-pressure environments. By focusing on process over outcome and 'success beyond statistics,' Miller learned to identify compet…Brian Miller · Centerfield Coaching & Consulting
WatchReclaimed Energy and Prevented Diabetic Complications After Forty Years on InsulinDavid DeRoos credits Dr. Rangi at Lower The Dose for a total health transformation. After 40 years on insulin, DeRoos resolved chronic fatigue caused by low thyroid, testosterone, and vitamin D. At age 71, he reports zero retinopathy or neuropathy and maintai…David DeRoos · Lower The Dose
WatchLowered Cholesterol 100 Points and Reduced Insulin by 40 UnitsIn a review of Vitality Renewal, a patient reported achieving transformative health results under Dr. Yvonne Karney's care. Within three months, she lowered her bad cholesterol by 100 points, moved out of the pre-diabetic A1C range, and reduced her insulin in…Promotional Video · Yvonne Karney
WatchRegaining Professional Confidence and Mastering Executive Relationships Through Specialized TrainingMariana Forzano, an executive assistant at Atlas Assistants, LLC, transformed her career from a freelance social media role to a strategic business partner. By completing Atlas's specialized certification and receiving ongoing mentorship, she gained the confi…Mariana Forzano · Atlas Assistants, LLC
WatchStage 5 Kidney Disease Patient Avoids Transplant and Reduces MedicationsShana Anderson, a licensed professional counselor, credits the Kidney Institute for reversing her stage 5 chronic kidney disease progression. Within two weeks, she reduced blood pressure and blood sugar medications. After 12 weeks, she lost 30 pounds, improve…Shana Anderson · Kidney Institute
WatchMastering Productivity and Stress Management Through PQ Reps and Leadership ClarityDr. Trynequa Jones credits Byerly Coaching with helping her master workplace productivity and gain career clarity. By implementing PQ reps and deep breathing techniques, she successfully managed the stress of a new role and integrated these grounding tools in…Trynequa Jones · Byerly Coaching
WatchRegained Years of Life by Mastering Executive Function and Productivity SystemsKimberly Ouellette, a travel respiratory therapist and entrepreneur, reviews Life Flow for transforming her chaotic schedule into an organized system. By utilizing capture lists and cognitive load management, she completed three months of work in one day and…Kimberly Ouellette* · Life Flow
WatchLost 51 Pounds and Reversed Diabetic Markers Through Rapid Liver ResetAlexandra Barnes achieved life-changing results with Detox Rejuvenation’s Rapid Liver Reset, losing 51 pounds and lowering her A1C to 5.3. Previously suffering from diabetes, high blood pressure, and chronic fatigue, she reported that her lab work is now with…Alexandra Barnes · Detox Rejuvenation
What they doubted first
- “Karen was initially hesitant about the affordability of the program, but decided she had 'nothing to lose and everything to gain.' She ultimately concluded it was 'worth every penny' because you cannot put a price on health.”Karen Dickey
- “The patient admitted it took a long time to reach a point where she was willing to invest in herself. However, after reaching a 'low place' with her health, she found that the personalized care and life-changing results at Vitality Renewal justified the inves…”Promotional Video
- “But the more sessions I had with her, she eased my hesitation, and gave me the ability to feel more comfortable working with her.”Trynequa Jones
Follow-up questions they answered
- Is the Mastering Diabetes program worth the cost?
- Karen was initially hesitant about the affordability of the program, but decided she had 'nothing to lose and everything to gain.' She ultimately concluded it was 'worth every penny' because you cannot put a price on health. — Karen Dickey
- Can you lower A1c if a high-protein plant-based diet failed?
- Yes, Karen found that despite eating plant-based with 30g of protein per meal as advised by a dietitian, her numbers didn't budge. Mastering Diabetes helped her realize that reducing fat intake, rather than focusing on protein, was the key to correcting her insulin resistance. — Karen Dickey
- How does the program impact blood pressure and cholesterol?
- After joining the program, Karen's LDL dropped from 151 to 74 and her triglycerides fell to 81. These improvements allowed her primary care provider to approve discontinuing both her statin and her blood pressure medication. — Karen Dickey
- How does Centerfield Coaching help with youth sports pressure?
- Brian Miller explains that the coaching provides a framework for parents and coaches to avoid reactionary failures. It teaches how to focus on the positive alternative and the athlete's approach rather than judging performance solely by statistics. — Brian Miller
- Is the mental framework applicable outside of sports?
- Yes, Brian Miller notes that the principles change how you engage with your spouse, your children, and your professional life. It helps individuals focus on what matters most to succeed long-term in any competitive endeavor. — Brian Miller
- What is the core philosophy of Ricky Scruggs' coaching?
- According to Miller, the heart of the approach is 'The Battlefield of the Mind,' which teaches how to identify competing interests and focus on the process rather than the outcome while acknowledging our humanity and being created in the image of God. — Brian Miller
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