What do real people say about lifestyle medicine?
12 people recorded interviews about lifestyle medicine across 7 organisations. 3 of them mentioned less pain in their own words. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about lifestyle medicine in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- Less pain3 of 12 mentioned it
“Towsend about webinar to learn more, so my husband and I sat and watched it, and then I made an appointment to see her to see if there was something she could do to help me get over all this pain that I was feeling.”Kelly Altman
- Family & relationships3 of 12 mentioned it
“Towsend about webinar to learn more, so my husband and I sat and watched it, and then I made an appointment to see her to see if there was something she could do to help me get over all this pain that I was feeling.”Kelly Altman
- Mood & stress3 of 12 mentioned it
“I felt a very calm and very loving and caring and committed person on the other side of the information she was sharing and wanted to know more.”Sandra Barber
- Less medication3 of 12 mentioned it
“I gained so much support and resources from the program and for anyone else who is where I am at or where I was, where you didn't know what to do - You thought there was probably something better out there than immuno…”Aimee Garden
- Better sleep2 of 12 mentioned it
“Learning how to sleep better.”Kelly Altman
- Weight change1 of 12 mentioned it
“The biggest thing for me was that historically I've been able to drop weight but I've never been able to keep it off and I don't think I ever really learned how to change my lifestyle.”Charles
- Felt supported1 of 12 mentioned it
“I could maybe patch it up using local doctors but I needed more support than what they could provide.”Aimee Garden
- Mental clarity1 of 12 mentioned it
“So, it was at like 17- 18% motility, it was over 30% and then the sperm count concentration was like three times more than what it was.”Annie & Miles
Stories in this topic
Showing 12 of 12 interviews.
WatchKelly Altman Overcomes Chronic Gut Pain and Heartburn Through Natural Lifestyle ChangesKelly Altman achieved a pain-free life at Denver Vitalist Medicine after years of chronic gut issues and diverticulitis. By working with Dr. Townsend, she transitioned away from pharmaceuticals to a natural protocol involving detoxification, specific suppleme…Kelly Altman · Denver Vitalist Medicine
WatchOvercoming Failed IVFs Through Holistic Lifestyle Changes and Inflammation ManagementJoy Eason used Fab Fertile to address underlying health issues after four failed IVF attempts. By focusing on nutrition, sleep, and stress management, she successfully reduced high inflammation levels, moving her health charts from 'red to green.' Joy reports…Joy · Fab Fertile
WatchOvercoming Chronic Health Struggles Through Comprehensive Testing and Personalized Virtual CareHeather Irias turned to F8 Well Centers after her conventional doctor failed to listen to her health concerns. By utilizing comprehensive testing and virtual Zoom consultations, Heather gained a deep understanding of her body's data. She successfully transiti…Heather Irias · F8 wellcenters
WatchAvoiding Diabetes and Pharmaceuticals Through Practical Lifestyle Changes and Data-Driven MonitoringSandra Barber credits Dr. Beverly Yates with helping her reverse rising A1C levels and avoid pharmaceutical intervention. By using a continuous glucose monitor to identify specific food triggers and implementing sustainable 'small tweaks' to sleep and diet, B…Sandra Barber · Dr Beverly Yates
WatchCharlie Trafton Reversed Pre-Diabetic Trends and Lost Fat While Maintaining MuscleCharlie Trafton achieved a total health transformation with Gapin Institute, reversing pre-diabetic trends and normalizing all blood work biomarkers. Over seven months, he successfully lost significant body fat while maintaining 100% of his lean muscle mass.…Charles · Gapin Institute
WatchFrom Severe Infant Eczema to Clear Skin and Reduced Parental StressAimee Garden saw significant improvement in her son’s severe eczema through Dr. Ana-Maria Temple’s Eczema Transformation Program. After local doctors offered only steroid creams, Aimee utilized this whole-body approach to identify dairy sensitivities. Her son…Aimee Garden · Dr Ana-Maria Temple
WatchEmpowered Fertility Journey Through Lifestyle Changes, Stress Relief, and Expert SupportMaja Kollmann credits Health Youniversity and Dr. Susan Fox for transforming her fertility journey through a 'whole body experience.' By implementing lifestyle changes, removing inflammatory foods and caffeine, and utilizing prescription prenatal vitamins and…Maja Kollmann · Health Youniversity
WatchAchieved Natural Pregnancy After Being Told Donor Eggs Were Only OptionAnnie and Miles used Fab Fertile to overcome a pre-menopause diagnosis at age 33 and low sperm motility. After seven months in the personalized program, which included lifestyle changes and functional testing, they achieved a natural pregnancy. Miles reported…Annie & Miles · Fab Fertile
WatchRetired Air Force Colonel Replaces Increasing Prescriptions with Personalized Diabetes CareColonel T. Len Nevels recommends Dr. Beverly Yates for her personalized approach to diabetes management. After years of increasing prescriptions without improvement, Nevels utilized the Yates Protocol to identify specific health markers through unique testing…T. Len Nevels · Dr Beverly Yates
WatchEngineering Firm Owner Reclaims Energy and Discipline Through Personalized Accountability ProtocolsKelly Hill utilized Gapin Institute to overcome sluggishness and a lack of energy that began at age 46. By following personalized protocols and a bi-weekly accountability system, Hill regained his discipline and energy levels. He describes the experience as l…Kelly Hill · Gapin Institute
WatchSix-Year-Old Achieves Clear Skin and Restful Sleep After Severe Chronic EczemaHannah and Adam Milliman credit Dr. Ana-Maria Temple’s Eczema Transformation Program with clearing their six-year-old son Ian’s severe, head-to-toe eczema. After five years of failed steroid treatments and a staph infection, the program’s holistic protocol re…Hannah & Adam Milliman · Dr Ana-Maria Temple
WatchPam Switzer Reverses Type 2 Diabetes and Reclaims Energy with Dr. Beverly YatesPam Switzer achieved a total health transformation working with Dr. Beverly Yates. After years of struggling with type 2 diabetes and low energy, Switzer reported that she is 'no longer diabetic' according to her blood work. She successfully cut her cholester…Pamela Switzer · Dr Beverly Yates
What people were sceptical about first
- “Kelly Altman initially felt desperate due to pain and knew the treatment wouldn't be inexpensive, but she decided it was time to invest in her health rather than wasting money elsewhere. She concluded that the long-term results of living pain-free made the in…”Kelly Altman
- “Joy Eason admitted that she initially thought the program was a bit pricey. However, after being 'down and out' from failed medical treatments, she decided the investment was worth it to avoid further hormonal injections and gain power over her own health.”Joy
- “I would say if anything would have scared me a tad from starting would have been the cost, but they made it very easy to do payments and make it affordable to where I could get started right away.”Heather Irias
Frequently asked
- Is Denver Vitalist Medicine worth the cost for chronic gut issues?
- Kelly Altman initially felt desperate due to pain and knew the treatment wouldn't be inexpensive, but she decided it was time to invest in her health rather than wasting money elsewhere. She concluded that the long-term results of living pain-free made the investment completely worth it. — Kelly Altman
- Does Denver Vitalist Medicine use pharmaceuticals for digestive problems?
- No, Kelly Altman specifically sought out this clinic because she wanted a natural approach and did not want to be on medications for the rest of her life. The protocol focused on natural foods, supplements, and detoxification. — Kelly Altman
- How difficult are the lifestyle changes at Denver Vitalist Medicine?
- Kelly described the process as simple but requiring work to change old habits. She noted that Dr. Townsend was very supportive, offering suggestions, journaling videos, and outreach to help her overcome mental blocks. — Kelly Altman
- Is Fab Fertile worth the cost if you are struggling with infertility?
- Joy Eason admitted that she initially thought the program was a bit pricey. However, after being 'down and out' from failed medical treatments, she decided the investment was worth it to avoid further hormonal injections and gain power over her own health. — Joy
- Can Fab Fertile help with high inflammation levels?
- Yes, Joy found that while her doctors suggested steroids for inflammation, Fab Fertile helped her get it under control through diet and lifestyle. She noted her health charts eventually moved from red to green. — Joy
- What kind of tools does Fab Fertile provide for fertility monitoring?
- Joy mentioned receiving fertility monitoring tools, specifically highlighting that she learned how to check her Basal Body Temperature (BBT), a method she had never heard of before the program. — Joy