What do real people say about personal growth?
33 people recorded interviews about personal growth across 10 organisations. 8 of them mentioned feeling heard and supported by the provider in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about personal growth in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- Felt supported8 of 33 mentioned it
“Life before Transformative Listening was very heavy.”Andre Dennis
- Better systems6 of 33 mentioned it
“Working with Coach Ricky, I know how to feel more grounded, less reactive, a clear thought process.”Christie Anderson
- Family & relationships5 of 33 mentioned it
“We had tried a lot of things and had been in a pretty unhealthy relationship for, like, five and a half years before we found Transformative Listening.”Christina Teslich Haaverson
- Mental clarity4 of 33 mentioned it
“This is a book to show people how to actually make that happen and show you the process of, of doing that and how we really can focus our efforts, get rid of all the pollution, and really help people, young people, be…”Brian Miller
- Confidence3 of 33 mentioned it
“Transformative Listening really helped me sort of turn down the volume on that voice that's, you know, holding me back and allowing me to discharge some of those fears, some of that anger, so I can, like, be my full o…”Andre Dennis
- More energy3 of 33 mentioned it
“I felt diminished in my new role, whereas before I was able to show up energetic and helpful and useful.”Christie Anderson
- Team & hiring3 of 33 mentioned it
“I think I'm going to be - oh geez, happily married with really great relationships at home, at work, kick-ass sort of team at work because I'm going to be a better leader and a better teammate.”Joanne Yammine
- Less pain2 of 33 mentioned it
“The thing that it's so helpful with, transformative listening is so helpful, I knew what changes that I wanted to make in my life and kept coming to the same pain points.”Meighan Nalducci
How long it took
- Over a year · 4
Stories in this topic
Showing 12 of 33 interviews.
WatchFrom Heavy Emotional Load to Lightness and Mastery Over ConflictAndre Dennis describes Transformative Listening as an amazing tool for emotional regulation and openness. After feeling a 'heavy, exhausting load' for years, he experienced a shift to feeling light and seeing possibility after just one session. He now handles…Andre Dennis · Transformative Listening
WatchOvercoming Imposter Syndrome to Lead with Confidence and Spiritual GroundingChristie Anderson, a clinical informaticist, credits Centerfield Coaching & Consulting for a transformative shift in her leadership. After struggling with imposter syndrome and the need to prove her worth, she achieved a grounded, less reactive mindset. Under…Christie Anderson · Centerfield Coaching & Consulting
WatchOvercoming Hyperreactivity and Trauma Through Personalized Inner Strength and Physical TrainingHeather Jelinek achieved a profound transformation with Inner Victory Champions, LLC, moving from a state of constant hyperreactivity and trauma-induced stress to a calm, self-led life. Over 14 years of working with Accolon, she replaced self-doubt and overwh…Heather Jelinek · Inner Victory Champions, LLC
WatchAchieving a New Appreciation for Humanity Through In-Depth Neural Network MappingDorota Klimowicz, while reviewing Aboutly, reported a profound shift in her interpersonal interactions following an intensive weekend assessment. She achieved a more open and inviting personality, noting that the experience provided a new appreciation for hum…Dorota Klimowicz · Aboutly- 40 Years of ZenWatchOvercoming Hidden Shame and Parental Trauma Through Intensive Emotional Brain TrainingTyler Robinson describes 40 Years of Zen as a comprehensive environment for deep internal work. By combining brain monitoring technology with forgiveness work, he successfully processed hidden shame and parental trauma. Robinson highlights the program's uniqu…Tyler Robinson · 40 Years of Zen
WatchDelaney Bry Mastered Public Speaking and Self-Motivation Through Flexible Sales TrainingDelaney Bry found success at Vector Marketing by transitioning from a restaurant hostess to a self-motivated sales professional. She overcame severe public speaking anxiety to address crowds of over 300 people. Bry highlights the high pay and flexibility that…Delaney Bry · Vector Marketing
WatchDebra Jane Wales Ignites Passion for Health Through Collaborative CoachingDebra Jane Wales reviewed Energy4Life, describing her experience as a "no-brainer" for those seeking longevity. After a fifteen-minute session with a coach, Wales reported feeling ignited with passion and supported in her vision. She emphasized the value of c…Debra Jane Wales · Energy4Life
WatchOvercoming Decades of Mental and Physical Clutter Through Transformative ReframingAlyssa Utecht found profound mental and emotional relief through School of Living Lighter. After a year in the program, she reports her thoughts and feelings are significantly lighter, enabling her to be more present with her family. By reframing limiting bel…Alyssa Utecht · School of Living Lighter
WatchPortfolio Manager Overcomes Overwhelm and Secures Dream Job Through Executive CoachingKelli Washington, a portfolio manager, credits Karen Davis Coaching with helping her move from a state of professional overwhelm to securing her dream job. Through an initial Accelerator and ongoing coaching, Washington gained the tools to manage career hurdl…Kelli Washington · Karen Davis Coaching- QivedaWatchCassandra Montoya Achieved Emotional Mastery and Physical Embodiment Through Qiveda QigongCassandra Montoya found that Qiveda successfully fused meditative practice with physical embodiment. By committing to Greg’s Qigong modality, she achieved greater mastery over her emotions, moving from reactivity to responding in alignment with her values. Sh…Cassandra Montoya · Qiveda
WatchSaved Marriage on the Brink of Divorce and Reclaimed Intimacy Through VulnerabilityChristina Teslich Haaverson used Transformative Listening to save her marriage when she and her husband were on the brink of divorce and living separated. After five and a half years of destructive patterns and failed traditional therapy, they achieved a leve…Christina Teslich Haaverson · Transformative Listening
WatchMastering the Mental Framework to Handle Pressure and Achieve Success Beyond StatisticsBrian Miller, an airline pilot and veteran, credits Centerfield Coaching & Consulting for providing a mental framework to handle high-pressure environments. By focusing on process over outcome and 'success beyond statistics,' Miller learned to identify compet…Brian Miller · Centerfield Coaching & Consulting
What people were sceptical about first
- “Andre Dennis was initially a skeptic who grew up in a household where emotions weren't considered real. He recommends trying it just once to see how your body feels, noting that he felt an immediate shift from heavy to light after his first experience.”Andre Dennis
- “But I felt like I was not showing up as my best self because I was worried that they would see through me and my insecurity.”Christie Anderson
- “With this training now, I'm not battling myself as well as my other problems, whether they be self-doubt or feeling overwhelmed stress.”Heather Jelinek
Frequently asked
- Does Transformative Listening work if I am a skeptic?
- Andre Dennis was initially a skeptic who grew up in a household where emotions weren't considered real. He recommends trying it just once to see how your body feels, noting that he felt an immediate shift from heavy to light after his first experience. — Andre Dennis
- How does the practice help with interpersonal conflict?
- Andre explains that he no longer has as much conflict because he can recognize when others are distressed and hold a 'listening space' for them to shed that distress, rather than reacting to it. — Andre Dennis
- What happens during a Transformative Listening retreat?
- Andre participated in 'rage sessions' where he used specific exercises to express bottled-up anger. He described a curated scene where he was held down by seven men, which led to a breakthrough about no longer wanting to carry other people's emotional loads. — Andre Dennis
- Can coaching help if I feel like I don't belong in my new leadership role?
- Yes. Christie Anderson felt she was 'unconsciously trying to earn belonging through perfection' and feared others would see through her insecurity. Through coaching with Ricky Scruggs, she learned she was invited into her role for her specific experience and character, allowing her to lead without feeling diminished. — Christie Anderson
- How does faith integrate with professional performance coaching?
- Christie found that grounding her identity as a 'child of God' rather than just a professional provided a solid foundation. Coach Ricky helped her realize that her worth is not built on performance, which allowed her to focus on serving others rather than proving herself. — Christie Anderson
- Will childhood experiences affect my performance as an adult professional?
- Christie noted that childhood wounds and traumas can affect you at any age unless dealt with. She found that working with Coach Ricky helped her address these underlying issues to operate from a place of acceptance rather than striving. — Christie Anderson