January Hogue Lost 40 Pounds and Started Competitive Boxing with Dr. Amie Hornaman

Before working with Dr. Amie, I was tired and overweight and sad. Kind of borderline on depression and just not being able to be the best mom and the best person and just the best version of myself. So what made me say yes to working one on one with Dr. Amie is just her ability to connect one on one. Even through her podcasts or her emails, I knew she was a person who would get it, who would understand and who would listen when I said, here's what's happening, or here's not what's happening. So this was definitely worth the investment of what you've put into it, what you get out of it. I would do it again 100 felt supported in my journey with Dr. multiple steps of the journey. So in the beginning, Dr. Amie was available consistently with communication. The text messages, the responses, the nutrition plans, the conversations about workouts, whatever that was in the beginning, she was there 110%. Even once I got it to the point where I was good, I was comfortable with everything the check ins, the ability to reach out, knowing I had a person there if I needed at any time to come back to or just to tweak something or adjust something or have a discussion about how I'm feeling. I knew that ability was always What surprised me the most about working with Dr. Amie was how empowered I felt through the entire process. So she helped me get to the point where I knew that I could be successful at whatever it was I was doing. So I have now lost 40 pounds. I have kept it off for a year. So this is not a quick loss and gain back, which is always what it had been in the past. I feel more confident. In my ability to know what my medical numbers and my statistics should look like and how to advocate for myself better. So what I'm doing now in my life that I wasn't able to do with Dr. Amie So I am a much more active mom. I am a much more focused employee. I have started boxing. I started boxing right in the beginning of my journey with Dr. Amy just for fitness. A year into that, I am now fighting true sparring partners, and I'm 38 years old. So getting in the ring and fighting in boxing style is something I never thought that I would be able to What I like most about my life since starting this program as Dr. Amie is my ability to be me. There's no longer the brain fog. There's no longer the sadness. There's no longer the frustration in or just not being comfortable in my skin. I can go, and I can do all the things and have the confidence that I can. I can do them all. I would recommend Dr. Amie for anybody who truly wants to put the effort into feeling better. And being a better version of themselves. she is such a help. And she will guide you along the way and show you all the doors that Amy, I appreciate you so much and for so many different reasons. And I cannot thank you enough for pointing me in the right direction and getting me on track with having the best life that I could ask My name is January Hogue. I am from Pittsburgh, Pennsylvania.