From Fragmented Sleep to Six-Hour Blocks Through DNA-Guided Health Optimization

You know, I'd sleep seven hours a night, let's say, but never three-and-a-half hours in a block. Once I got sleeping better on his protocol, I sleep six or seven hours in a block. That was the surprising part, finding an underlying cause for problems that I kinda' knew existed, but never really attributed them to to genetic wellness, Kevin Thompson from Picton, Ontario and I farm for a living. Well, I think, a little bit atypically, I didn't think that I was going through much. I came across him and I was more interested in maybe trying to find out what might catch up with me later in life. I wasn't sleeping as well as I could be. I definitely started sleeping better, better exercise performance. So, you kind of don't know how you're doing when it's just the same as you've been doing for years and years. I thought I was doing well, but I'm doing way better. I had twins when I was 40 years old. I want to be, you know, active and enjoying life with them when they're older, and maybe their kids also. So, it was a pretty high priority for me. Because I saw the legitimacy of the approach - it seemed very legitimate to me - it just became a priority. And once I decided to do it there really wasn't any question. People can get so invested in the success of their approach that their clients would be hesitant to say, you know, say, "I'm taking this supplement but it just doesn't feel right. I know it's supposed to work but it just doesn't feel right." You can always say that to Tyler and he will just say, "just stop them." There are different ways to approach the same issue. Like, he's never going to tell you that you should be feeling differently than how you're feeling.