Registered Dietitian Loses 20 Pounds and Improves Sleep Quality With Living Light

Thanks to the program, I am now able to do a few things. One thing that I've noticed is that I can run faster. I personally lost 20 pounds, myself, and I've been really surprised by that because I've exercised for years consistently. The other thing that I've noticed for sure is our sleep is better. And also our clothing is a lot smaller. I've had to buy him new pants because his pants are too big, which is something we have been trying to get to for a while. But this is kind of cool My name is Laurel Fetzer. I'm a registered dietitian and functional medicine-trained practitioner. Being healthy is important to me because I have been the mom of four kids and the wife of a very busy husband. And if I didn't take care of myself and make sure I stayed healthy, I would not have the energy I needed to get everything done and to meet their needs. So, I started Living Light because I wanted to see how well it would work for me and my husband to do it together. A year ago he had a major health struggle and he was carrying a lot of extra weight on him. He was willing to do it with me, for both of us to do it together. So, we tried a variety of solutions including exercising regularly, eating really clean. But the Living Light Reset really gave us a time to focus on that intermittent fasting. We feel like that that... just took us to the next level and made it so we really saw great results after doing the Reset. What jumped out to me about the program was, kind of, its all-inclusive approach where we focus on sleep and focus on clean eating and focus on intermittent fasting and focus on stress reduction. All of those things seem to come together for me, and it made a whole effect on my, on my body and my husband's body. So this program was different from what I've done in the past because it includes a lot of things that really affect our system like stress and our sleep. I was motivated to stay on the course because my husband and I had made a commitment to do it for the full six weeks. And staying the course really was motivated by our daily check-ins with our weight. That was a big, like, motivator for us because we were watching it every day. I would recommend this program to anyone who is struggling with extra weight, low energy. I found that all of those things have really changed for us after doing the Metabolic Reset.