Customer story · Living Light
Michelle Lost 25 Pounds in 10 Weeks After a Decade of Struggling
Michelle Warnkin · Recorded 6/24/2026
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- Share One · June 24, 2026
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Michelle Warnkin achieved a 25-pound weight loss in just 10 weeks using the Living Light Reset program. After struggling for a decade with menopause-related weight gain and failed fad diets, Michelle utilized the program's structured eating plan and 24/7 digital support to reset her metabolism without medications or drugs.
At a glance
- Primary Use Case
- Menopause-related weight loss and metabolic reset
- Reported Result
- Lost 25 pounds and improved joint mobility
- Time to Value
- 10 weeks
“I wasn't able to lose a single pound in 10 years, and I thought, 'I have to do something different.'”
“It was a structured eating plan. It seemed very simple to follow because then I knew exactly what I was supposed to eat and exactly when I was supposed to eat it.”
“No matter what it would be as a cost, I would do it 100% all over again. It is the only thing that worked for me.”
The interview
What were your specific weight loss goals and results?
I just embraced it and for the first time ever, accomplished exactly what I set out to accomplish, which was losing 25 pounds in 10 weeks without any meds or drugs or anything, just me, myself, and I, and support of people around me.
Why was it important for you to find a health solution now?
Being healthy to me is important because I just turned 60 and I felt like the past 10 years have just been fighting the scale. I wasn't able to lose a single pound in 10 years, and I thought, 'I have to do something different.' My numbers were all wonky and I was like, 'I need to get on track.' Menopause took a toll on the body for 10 years, and I felt like I needed a complete reset in my whole entire body.
How did your low energy levels affect your daily life before the program?
I had no energy. I didn't feel like exercising. When the kids would want to go play tennis or play golf, I would want to not, and I would want a golf cart instead of walking. Being sluggish and being heavy were not a part of my life that I wanted anymore.
What other weight loss methods had you tried previously?
I tried many solutions for 10 years. I would eat less, move more. I tried fad diet situations where you would fast for a period of time and then you would eat, but I always ate too much. Protein only or broth only, and none of that really ever tipped the scale for me. Not a pound.
What specific features of the Living Light Reset program helped you succeed?
I saw that you had support 24/7 via apps and email. Also, it was a structured eating plan. It seemed very simple to follow because then I knew exactly what I was supposed to eat and exactly when I was supposed to eat it. You were given an Oura Ring. You were given a scale to weigh yourself every single day, which I had never done before, and they followed me every step of the way.
What was the initial detox phase like for you?
The first five days you're detoxing your body of all the things you've been poisoning it with for the last 60 years of your life. You're giving up all of these things right out of the gate, and I had leg cramps and back cramps, and I thought for sure I was gonna give up. But I remember the first day that I realized I had lost five pounds and then nine, and I remember going up to my husband like shaking. I was like, 'Oh my God, I have lost 10 pounds.'
How has your life changed since completing the program?
Since starting the program, I feel like my trek up and down the steps to my office every single day is so much easier and lighter. I have a little bit of a knee and foot problem, and those seem to have really calmed down without the weight. I feel like my clothes are better and I just feel a overall sense of confidence.
Frequently asked
Can you lose weight during menopause if other diets failed for years?
Yes, Michelle Warnkin reported that after fighting the scale for 10 years without losing a single pound, she lost 25 pounds in 10 weeks. She attributed this success to the Living Light Reset's structured plan and 24/7 support, which provided the 'complete reset' her body needed.
Is the Living Light Reset program difficult to follow?
Michelle found the program simple to follow because it provided a structured eating plan that told her exactly what and when to eat. She noted that while the first five days of detoxing were challenging, the inclusion of tools like an Oura Ring and a daily scale helped her stay successful.
Does the Living Light Reset require medication or drugs?
No, Michelle explicitly stated that she accomplished her weight loss goals without any meds or drugs. She described the process as being powered by her own effort and the support of the program's coaches and tools.
Full transcript
About Living Light

Living Light
Official site: mymetabolicreset.caLiving Light offers the Reset Program, a specialized health initiative designed for busy individuals who want to permanently lose weight and regain youthful energy. They serve people who feel overwhelmed by conflicting health information and are struggling with the physical effects of aging or menopause. By providing structured eating plans and 24/7 digital support, Living Light helps participants achieve significant transformations in their confidence, sleep, and overall well-being.
- Industry
- Health and Wellness
Topics
- weight loss
- menopause
- health & wellness
- metabolic reset
- senior health
- lifestyle transformation
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How this story was recorded
Where does the transcript for "Michelle Lost 25 Pounds in 10 Weeks After a Decade of Struggling" come from?
It's auto-generated by Share One from Michelle Warnkin's recording, then lightly cleaned so it stays readable and searchable. Every Living Light story published here gets the same treatment. You can publish your own customer stories the same way at share.one.
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