Nurse Coach and Husband Achieve Weight Loss and Sustained Energy Levels

Sabrina Buxton (00:00) I would recommend this program for anybody who is struggling with unwanted weight gain, low energy, afternoon fatigue. Maybe even the attitude of, "I want to do that, but I can't because I'm so tired." This program has helped not only myself, but it's helped my husband. His energy is up. He did this program. He's lost 40 pounds, and he's so excited to lose more. So... getting healthy, we're living life, and we're feeling better. My name's Sabrina, and I am a health wellness nurse coach in Stillwater, Oklahoma. Being healthy is important to me because it affects my entire life. It affects how I be a mom, how I be a wife, how I am part of this world. When my health is feeling bad, I can't be myself, and I can't share that love and help with the others that I've been called to help with. My biggest health struggle was weight gain. The unwanted weight gain, the fatigue, and just sometimes being a little bit extra moody to my loved ones that I was around every single day. I hated that feeling. I tried a variety of solutions including those fad diets. I followed a lot of functional doctors. I followed all of their handful of supplements. I even did exercise on my own, cutting out foods that I thought were gonna help. But when I found Living Light, it really helped me know what true nutrition was and how to understand what my body needed. Then I discovered the Living Light Reset Program. And this program made this change in my life simple. The protocol for foods was simple to follow. It really focused on what I needed as an individual, and really turned that key into what I needed for self-care. And I have no regrets finding this wonderful program. I know I've changed my life and my husband's life with it. This program is different from what I've done in the past because it's just laid out in a simple, easy to follow book and pattern. We had stuff on the counter for us to follow. We had the food charts on the refrigerator. was simple. It was the easiest thing we have done in our life. Within a few weeks, I noticed that my sleep was so much better. I was able to feel more calm. I would start feeling when my anxiety or my nerves would kinda increase. And I knew that was a sign for me that my body needed me to take a step back, and do some deep breathing, and just focus on myself. My husband also noticed some changes. Noticed inches and weight going down. So again, for me, that made me extremely happy when others noticed that. Thanks to this program, I have been able to start feeling better. I don't have those afternoon energy crashes. I cook food that is wonderful. My son even says, "Mom, this food is better than anything we can get in takeout." So we have a happy family here, still eating nutritious, delicious food.