Michelle Hernandez Lost Five Inches in Her Waist During Her First Week

Michelle Hernandez (00:00) Within a few weeks, I noticed shifts physically and emotionally. The first week I was on the program, I lost five inches in my waist, which was pretty amazing. And after that, I just felt more like I was going through life being present. Hi, I'm Michelle Hernandez and I'm a board-certified health coach. Being healthy is important to me because I have been on a journey myself, as well as seeing the impact of not being healthy. I've lost half of my family to metabolic issues and I want to be able to be the change that needs to happen. I also know what it is to be healthy and how amazing that feels. So I want to, for my own personal journey, and of course being able to lead by example and make health accessible to my clients and other people. My biggest health struggle was coming into Everything I did before just didn't work the same way and that led to brain fog, extra belly weight, just lower energy. I tried a variety of solutions, so some exercise, sometimes a little difference on the diet, meditation mindset, and I just wasn't getting the results that I used to, and it was pretty challenging. Then I discovered the Living Light Reset Program. What jumped out to me about this program was the way it integrated all the pieces. We aren't just "calories in, calories out." It brought in the mindset, the autonomic nervous system, the community that's so important, and just amazing coaches and people who gravitated to this. So was a great experience. This program was different from what I'd done before because it was really a lot more comprehensive. It also was, for busy people like me, I could focus on all the other pieces, the importance of sleep, of just being present and grounded, all of the things that need to happen for a healing journey to continue. Thanks to this program, I'm now able to pursue my passions with a lot of energy and enthusiasm. I love being outdoors, gardening, hiking, spending time with families and friends, laughing. Also being able to share what I've learned with my clients and being able to motivate them and cheer them on to outcomes that just inspire as well as I would recommend this program to anyone who is struggling with getting back to being themselves. They're trying things, but they're doing it alone and not getting where they want to go, and they want to see change and want to be heard, seen, and valued in a community setting. It's an amazing experience, and it brings shifts in ways that are subtle and yet so powerful.