Overcoming Stress and Digestive Issues Through Science-Based Nutrition and Lifestyle Education

Hi, my name is Bonnie. Almost three years ago, my life changed and I was dealing with a huge amount of stress. I started working with Wendy about a year and a half ago, and Wendy helped me overcome so many issues around managing my stress. And a lot had to do with the foods I ate and when I ate them and some of the supplements that I needed to take to help me deal with the digestive issues. And fast forward, I've overcome a lot of the things that were happening in my body as a result of stress that now my body is dealing with it beautifully. Before working with Wendy, my life was filled with a lot of stress and my body was reacting to that stress. What showed up for me was... trouble sleeping, digestive issues. I was in a bad mood all the time; tired. And just overall really stressed. What made me trust Wendy was she got me. She listened to what I said and she came back with suggestions that made sense and resonated with me. What surprised me the most about Precipice Health - how informed Wendy is on the science, the logic, and why we do things and why things happen to our body. I felt like I was going back to school, I was getting an education. She helped me understand the reasons things were happening. I learned a lot. Not only about myself, but about the science behind what was going on and what I needed to do to make things better. After going through the Jumpstart program, my life is now... It feels like I'm in control. I've addressed the digestive issues. I'm eating better, I'm sleeping better, I'm dealing with stress a lot better. I feel empowered. I have a say in how to handle the stress. Before, I was letting the stress, sort of, BE me. Now the stress is there, and yet I'm able to navigate and manage it. I'm in the driver's seat now, and that's very empowering. I would recommend Wendy because she's incredibly passionate, she's knowledgeable, she will adjust her approach based on who you are. She'll always find the time to explain things to you. So she's patient and she's passionate and she cares. She really wants to help. She wanted me to overcome a lot of the issues I was dealing with.