Customer story · Upgrade Labs 5th St
Leslie Gossett Lost 12 Pounds and Reduced Inflammation at Upgrade Labs
Leslie Gossett · Recorded 2/12/2025
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- Share One · February 12, 2025
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Leslie Gossett achieved a 12-pound weight loss and significant reduction in inflammation at Upgrade Labs 5th St. By visiting five times a week, she utilized the InBody machine to track her progress bi-weekly. Gossett credits the facility's convenient hours and proximity for allowing the consistency needed to reach her post-baby fitness goals.
At a glance
- Primary Use Case
- Post-baby weight loss and wellness
- Reported Result
- 12 pounds lost and reduced inflammation
- Frequency of Use
- 5 times per week
“I've lost 12 pounds since starting at Upgrade Labs. My energy is consistent. My inflammation has gone down.”
“I had a baby nine months ago and so I've been working pretty consistently to try and return to my pre-baby weight.”
“What I thought I was getting was membership to use red light therapy but what I really got was access to additional modalities.”
The interview
How has your life improved since starting at Upgrade Labs?
I would say that my life has improved because I've been able to be more consistent with the various therapies. Before, because I had to travel a little further, I wasn't able to get in as often as I would like and now I'm able to go in five times a week. I'm definitely seeing results from the consistency.
What specific physical results have you noticed?
I've lost 12 pounds since starting at Upgrade Labs. My energy is consistent. My inflammation has gone down and I'm able to track that through the InBody machine. So I take a reading every two weeks and I'm actually able to kind track that in real time.
What is the community like at Upgrade Labs?
Upgrade Labs is filled with people that are interested in the same things that I'm interested in. So... people that tend to stay on top of longevity and wellness trends. There's always somebody new and interesting that I'm meeting.
What is the number one benefit you have received?
I would say the number one benefit I've received from my time at Upgrade Labs is just steady weight loss. I had a baby nine months ago and so I've been working pretty consistently to try and return to my pre-baby weight.
When did you know Upgrade Labs was the right choice for you?
I knew Upgrade Labs was right for me when I learned that they were opening up and going to be 15 minutes from my house. I knew that I was going to be able to go with more consistency and regularity.
How did your expectations of the membership change?
What I thought I was getting was membership to use red light therapy but what I really got was access to additional modalities that have been really fun to get to understand and to utilize.
What do you think about the facility's operating hours?
I love the hours that they're open. I drop my daughter off at school quite early and I love that they're available. I've also had instances where I have to go in the evening after work so I really appreciate their hours - allows me to be consistent with my modalities.
What advice would you give to someone considering Upgrade Labs?
I would say give it a shot for 30 days and be consistent with the modalities and it doesn't hurt to try and just see how you feel after 30 days.
Frequently asked
How can I stay consistent with biohacking treatments if I have a busy schedule?
Leslie Gossett found that the flexible hours at Upgrade Labs 5th St allowed her to visit either early in the morning after school drop-off or in the evening after work. This flexibility enabled her to maintain a consistent routine of five visits per week.
Is there a way to track physical progress at Upgrade Labs?
Yes, Leslie Gossett used the InBody machine every two weeks to track her results in real time. This data-driven approach allowed her to see a 12-pound weight loss and a measurable decrease in her inflammation levels.
What if I only want one specific therapy like red light?
Leslie Gossett initially joined for red light therapy but discovered that having access to additional modalities was a major benefit. She found value in exploring and understanding the various technologies offered beyond her initial interest.
Full transcript
About Upgrade Labs 5th St

Upgrade Labs 5th St
Official site: upgradelabs.com/5th-streetUpgrade Labs 5th St is a biohacking and human upgrade center that uses data-driven technology to optimize physical and mental performance. They serve high-performers and wellness enthusiasts by offering advanced services in cellular health and recovery treatments. Clients like Leslie experience transformations from inflammation and fatigue to steady weight loss and consistent energy through science-backed protocols.
- Industry
- Biohacking Wellness Center
Topics
- weight loss
- postpartum
- residential real estate
- biohacking
- inflammation reduction
- wellness
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How this story was recorded
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