ShareOne ReviewsInterview data
Strength Training: outcome and timeframe data from 13 interviews
Across 13 recorded interviews about strength training from 4 organisations: 4 (31%) described more energy through the day. Every number on this page is a count of interviews, not an estimate or a survey response.
Recorded 2024-09-21 to 2026-03-11 across 4 organisations. How these counts are produced.
Outcome frequency — Strength Training
Counts interviews in which the person described this change in their own words. One interview can describe several.
| Row | Interviews | Share |
|---|---|---|
| more energy through the day | 4 of 13 | 31% |
| weight change | 4 of 13 | 31% |
| better sleep | 3 of 13 | 23% |
| improved movement or mobility | 3 of 13 | 23% |
| less pain | 2 of 13 | 15% |
| feeling heard and supported by the provider | 2 of 13 | 15% |
| more clients, leads or patients | 2 of 13 | 15% |
| better family or relationship life | 1 of 13 | 8% |
| more confidence in the decision | 1 of 13 | 8% |
Interviews by organisation — Strength Training
Where the interviews in this topic were recorded.
| Row | Interviews | Share |
|---|---|---|
| Flipping 50 | 7 of 13 | 54% |
| Alloy Personal Training | 3 of 13 | 23% |
| Upgrade Labs 5th St | 2 of 13 | 15% |
| Moxie Fitness | 1 of 13 | 8% |
Interviews recorded by year — Strength Training
The year the interview was recorded, not the year it was published.
| Row | Interviews | Share |
|---|---|---|
| 2024 | 1 of 7 | 14% |
| 2025 | 4 of 7 | 57% |
| 2026 | 2 of 7 | 29% |
Subjects raised alongside Strength Training
Other topics the same interviews were tagged with.
| Row | Interviews | Share |
|---|---|---|
| Weight loss | 7 of 13 | 54% |
| Accountability | 2 of 13 | 15% |
| Biohacking & longevity | 2 of 13 | 15% |
| Men's health | 2 of 13 | 15% |
| Community | 1 of 13 | 8% |
| Energy Boost | 1 of 13 | 8% |
| Retirement planning | 1 of 13 | 8% |
| Senior Health | 1 of 13 | 8% |
| Business Coaching | 1 of 13 | 8% |
| Professional Development | 1 of 13 | 8% |
| Functional medicine | 1 of 13 | 8% |
| Integrative cancer support | 1 of 13 | 8% |
Use this data
These tables are free to quote and republish with attribution to ShareOne Reviews and a link back to this page. A plain-text version is at /data/strength-training.md.