ShareOne Reviews
Customer stories
Flipping 50 reviews
Flipping 50 Empowers Midlife Women Through Science-Based Strength Training and Professional Certification
- Recorded interviews
- 9
- Recorded between
- 2025
- Named reviewers
- 9
- Topics covered
- 2
9 customers have recorded a first-hand video interview about Flipping 50, a health & wellness business. 3 of them (33%) described weight change in their own words. Interviews were recorded in 2025.
About Flipping 50
Flipping 50 helps women in menopause and fitness professionals achieve hormonal balance and physical vitality. According to 9 verified Share.one video interviews, customers praise their Menopause Fitness Specialist certification and strength protocols, citing outcomes like a 100-pound weight loss and successfully launching sold-out coaching programs.
Flipping 50 provides research-based fitness programs and professional certifications tailored to the hormonal needs of women in midlife. Customers report transitioning from excessive cardio to a 'restore before more' philosophy that emphasizes heavy strength training, programmed recovery, and increased protein intake.
At a glance
- Industry
- Womens Health Platform
- Key Outcomes
- 100lb weight loss and Grand Canyon rim-to-river hike at age 66
- Business Impact
- Sold out beta coaching programs and launched fitness retreats
- Training Philosophy
- Prioritizing strength training and recovery over high-stress cardio
- Body Recomposition
- Reported 4% body fat reduction and 2% muscle mass gain in one year
What customers say changed
Counted across 9 recorded Flipping 50 interviews. Each figure links to the interview it came from.
3 of 9 described weight change
“I'm definitely more into the weight resistance training and I actually like it.”
Toni Jackson's interview →2 of 9 described mobility
“And each year it was even better, you know, like I just took it more seriously. know, you really have to prepare for it. not just a little walk in the park.”
Rhonda Clements's interview →2 of 9 described better sleep
“I like to go, so just the scenery for me, then getting able to hike in it. it was just good to do that to be with other like-minded women, and to You know, learn more as we had dinners, we had other times where we cou…”
Toni Jackson's interview →2 of 9 described confidence
“The Menopause Fitness Specialist course improved my confidence in working with clients.”
Kim Akins's interview →1 of 9 described more clients
“The Menopause Fitness Specialist course improved my confidence in working with clients.”
Kim Akins's interview →1 of 9 described felt supported
“I think there's a couple things that really stand out to me about Debra and that she said, "restore before more." And I had just never heard that or believed that.”
Kim Akins's interview →
What people worried about first
“nervous but then once I got out on there I conquered it.”
Rhonda Clements →“So I do believe that if anybody had any hesitations or limitations because of the group's care and respect for each other, it instilled trust and then self-confidence.”
Lynne Ramos →“Joan Ermelbauer initially hesitated due to the cost, but concluded it is a worthwhile investment because it provides expert guidance from Debra Atkinson and is highly time-efficient since everything is done at home.”
Joan Ermelbauer →
Research about Flipping 50
Aggregated counts of outcomes and timeframes described in these recorded interviews.
Customer stories about Flipping 50
WatchRhonda Clements Conquered Menopause Challenges and Built Confidence Through Fitness RetreatsRhonda Clements found that Flipping 50 transformed her approach to menopause through structured fitness and community retreats. By participating in the Stronger III program and three annual retreats, she transitioned from being nervous about physical challeng…Rhonda Clements · Flipping 50
WatchStrength Coach Gains Menopause Certification and Confidence to Lead Her Own RetreatsLynne Ramos, a strength coach, utilized Flipping 50 to earn her Menopause Fitness Specialist certification and scale her business. By following the 90-day training plan and attending the Moab retreat, Ramos gained the self-confidence to launch her own retreat…Lynne Ramos · Flipping 50
Watch70-Year-Old Hiker Adopts Heavy Weight Resistance Training to Improve Bone DensityToni Jackson used Flipping 50 to transition into heavy weight resistance training at age 70. By working with Debra Atkinson, Toni addressed concerns regarding bone density and body fat management. She successfully integrated strength training with her passion…Toni Jackson · Flipping 50
WatchJoan Lost 15 Pounds and Gained 2% Muscle Mass in One YearJoan Ermelbauer achieved significant body recomposition with Flipping 50, dropping over 15 pounds and reducing body fat by 4% while increasing muscle mass by 2% in one year. By transitioning from over-exercising to a 'less is more' approach and increasing pro…Joan Ermelbauer · Flipping 50
WatchJennifer Lost 100 Pounds and Ran Three Half Marathons at Age 70Jennifer achieved a 100-pound weight loss with Flipping 50 by transitioning from extreme calorie restriction to research-based strength training and increased nutrition. Previously reliant on walking sticks for back pain, she now runs half marathons and plays…Jennifer · Flipping 50
WatchFitness Professional Overcomes Self-Doubt and Gains Confidence to Launch Client ProgramsKim Akins found that Flipping 50 transformed her professional approach to midlife fitness. By completing the Menopause Fitness Specialist course, she gained the confidence to set up client programs without hesitation. She shifted her philosophy from excessive…Kim Akins · Flipping 50
WatchAna Iacovetta Replaces Ineffective Cardio with Science-Based Strength Training and RestorationAna Iacovetta found success with Flipping 50 by shifting from ineffective cardio to a science-based strength training protocol. Over three years, she moved beyond weight gain from over-exercising to a consistent routine that balances high-intensity effort wit…Ana Iacovetta · Flipping 50
WatchAttorney Hiked Grand Canyon Rim-to-River in One Day at Age 66Karen Mulroy achieved peak fitness with Flipping 50, culminating in a one-day rim-to-river-to-rim hike of the Grand Canyon at age 66. By transitioning from high-stress 'death marches' to hormone-balancing strength training and programmed recovery, she built m…Karen Mulroy · Flipping 50
WatchHealth Professional Launches and Sells Out Beta Program with Menopause Fitness Specialist CertificationCharleszetta Smith Ford, a health professional, utilized Flipping 50’s Menopause Fitness Specialist program to transition into specialized coaching. By following Debra Atkinson’s science-based modules and business encouragement, Charleszetta successfully laun…Charleszetta Smith Ford · Flipping 50Who reviewed Flipping 50
- Rhonda Clements · Flipping 50
Rhonda Clements found that Flipping 50 transformed her approach to menopause through structured fitness and community retreats. By participating in the Stronger III program and three annual retreats, she transitioned from being nervous about physical challeng…
- Lynne Ramos · Flipping 50
Lynne Ramos, a strength coach, utilized Flipping 50 to earn her Menopause Fitness Specialist certification and scale her business. By following the 90-day training plan and attending the Moab retreat, Ramos gained the self-confidence to launch her own retreat…
- Toni Jackson · Flipping 50
Toni Jackson used Flipping 50 to transition into heavy weight resistance training at age 70. By working with Debra Atkinson, Toni addressed concerns regarding bone density and body fat management. She successfully integrated strength training with her passion…
- Joan Ermelbauer · Flipping 50
Joan Ermelbauer achieved significant body recomposition with Flipping 50, dropping over 15 pounds and reducing body fat by 4% while increasing muscle mass by 2% in one year. By transitioning from over-exercising to a 'less is more' approach and increasing pro…
- Jennifer · Flipping 50
Jennifer achieved a 100-pound weight loss with Flipping 50 by transitioning from extreme calorie restriction to research-based strength training and increased nutrition. Previously reliant on walking sticks for back pain, she now runs half marathons and plays…
- Kim Akins · Flipping 50
Kim Akins found that Flipping 50 transformed her professional approach to midlife fitness. By completing the Menopause Fitness Specialist course, she gained the confidence to set up client programs without hesitation. She shifted her philosophy from excessive…
- Ana Iacovetta · Flipping 50
Ana Iacovetta found success with Flipping 50 by shifting from ineffective cardio to a science-based strength training protocol. Over three years, she moved beyond weight gain from over-exercising to a consistent routine that balances high-intensity effort wit…
- Karen Mulroy · Flipping 50
Karen Mulroy achieved peak fitness with Flipping 50, culminating in a one-day rim-to-river-to-rim hike of the Grand Canyon at age 66. By transitioning from high-stress 'death marches' to hormone-balancing strength training and programmed recovery, she built m…
- Charleszetta Smith Ford · Flipping 50
Charleszetta Smith Ford, a health professional, utilized Flipping 50’s Menopause Fitness Specialist program to transition into specialized coaching. By following Debra Atkinson’s science-based modules and business encouragement, Charleszetta successfully laun…
Questions people ask about Flipping 50
How does Flipping 50 support fitness professionals?
The platform offers a Menopause Fitness Specialist certification that provides science-based modules and business coaching, helping professionals gain the confidence to launch their own online programs and retreats.
What is the core fitness philosophy for menopausal women?
The program emphasizes a 'less is more' approach, replacing ineffective high-volume cardio with hormone-balancing strength training, adequate protein intake, and essential restoration protocols.
Can the program help with significant weight loss and mobility?
Yes, verified evidence shows customers achieving up to 100 pounds of weight loss and transitioning from using walking sticks for back pain to running half marathons at age 70.
What specific health concerns does the training address?
The programs are designed to improve bone density, manage body fat, increase muscle mass, and address adrenal dysfunction through structured recovery and heavy resistance training.
Is the Flipping 50 retreat too difficult for beginners?
Rhonda Clements noted that participants are not expected to be at the same level. She highlighted that Debra Atkinson encourages everyone to do what is good for them without pressure to keep up with others or push too hard.
Answered by Rhonda Clements →Do I need to go with a friend to a Flipping 50 retreat?
Rhonda arrived at her first retreat knowing zero people and left with a whole bunch of friends. She described it as a great bonding experience where women in the same stage of life naturally find 'pals' to hang out with.
Answered by Rhonda Clements →How do you prepare for a Flipping 50 fitness retreat?
Based on her experience across three retreats, Rhonda learned that it is not just a 'walk in the park.' She recommends taking preparation seriously by hiking more, working out harder, and learning about proper hydration and nutrition before attending.
Answered by Rhonda Clements →Is the Flipping 50 certification better than other menopause fitness courses?
Lynne Ramos suggests that if you compare Debra Atkinson's offerings to others, you will find the resources, live coaching, and business creation support are unparalleled. She describes the decision to join as a 'no-brainer' for those wanting to help themselves and their clients.
Answered by Lynne Ramos →Can I participate in a Flipping 50 retreat if I have physical limitations?
Yes, Lynne Ramos attended the Moab retreat with a lower back challenge and felt encouraged to go at her own pace. She noted that the group's care and respect for individual limitations instilled trust and self-confidence.
Answered by Lynne Ramos →Topics covered in Flipping 50 interviews
Reviewer profiles
Other companies reviewed in Health & Wellness
Stories on ShareOne Reviews are recorded by the customers themselves.