Do longevity protocols actually work?
40 people answered this on the record, across 21 organisations. The change they described most often was more energy through the day — 10 of 40 raised it unprompted. 9 described clearer systems and processes. The timeframe described most often was 2 weeks – 2 months. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-09-14. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| More energy | 10 of 40 | 25% |
| Better systems | 9 of 40 | 23% |
| More clients | 7 of 40 | 18% |
| Digestion | 6 of 40 | 15% |
| Mood & stress | 5 of 40 | 13% |
| Felt supported | 5 of 40 | 13% |
- “Even though I slept normal, everything was fine, but I just had less energy.”Kelly Hill
- “If you are interested in the healthspan, longevity, biohacking, wellness business community, there's no f- better curated salon-style opportunity than this, to be able to get together with like-minded individuals wher…”Kieve Huffman
- “Being able to help the patient on the energy level is completely different than anything else that is out there right now.”Maegan Stanga
- “So besides the digestion, better tolerance or processing of histamine, who knows what it actually is, I also am noticing just a lot less hair loss, and so it feels like it's a reasonable amount again, you know, just t…”Irene Carr
How long it took them
- 2 weeks – 2 months · 1
The interviews behind this answer
WatchDigital Marketer Achieves Optimized Brain Health and Vitality Through Data-Driven Bioenergetic ProtocolsMike Monroe reviewed bVital, reporting a significant upgrade in his health and brain performance. By utilizing comprehensive mitochondrial and heavy metal screenings, Monroe followed a precise one-year supplementation protocol that successfully corrected conc…Mike Monroe · bVital
WatchEntrepreneur Eliminates Brain Fog and Loses 20 Pounds via Precision TestingTom Jackobs achieved significant health optimization through the Gapin Institute, losing nearly 20 pounds and eliminating persistent brain fog. By utilizing advanced diagnostics and a 200-marker blood panel, Jackobs identified food sensitivities and leaky gut…Tom Jackobs · Peak Launch (formerly Gapin Institute)
WatchMelanie Dropped 2.5% Body Fat in One Month Using Data-Driven ProtocolsMelanie Schiemer achieved a 2.5% reduction in body fat within her first month at Upgrade Labs. By following a personalized protocol involving weight lifting and the Cell Health Analysis machine, she transitioned from a skeptic to a dedicated member, citing in…Melanie Schiemer · Upgrade Labs
WatchClean Excipient-Free Supplements and Personal Support for Bioenergetic Healing PracticesNatasha Berness of SoliVana recommends Premier Research Labs (PRL) for their excipient-free, high-quality nutritional supplements. As an energy medicine practitioner, she utilizes PRL’s parasitic protocols, liver cleansing products, and Hawaiian pink salts. B…Natasha Berness · Premier Research Labs (PRL)
WatchSusan Lincoln Achieved Cellular Restoration and Found Foundational Health SupportSusan Lincoln reports that Upgrade Labs 5th St provided a cellular restoration that improved every system of her body. She experienced foundational health benefits affecting her breathing and posture, and specifically noted the regrowth of thick black eyebrow…Susan Lincoln · Upgrade Labs 5th St- Laura FrontieroWatchOvercoming C. Diff and Parasites to Restore Energy and Sleep QualityJanice Rau reports life-changing results with Laura Frontiero, specifically overcoming C. diff and eliminating parasites. By implementing red light therapy, specific supplements, and gut health protocols, Janice restored her microbiome and significantly incre…Janice Rau · Laura Frontiero
WatchDr. Ashley Beckman Resolves Chronic Anxiety and Complex Infections Using DesBio ProtocolsDr. Ashley Beckman, a Doctor of Chinese Medicine, utilizes DesBio to address root-cause issues in patients with complex chronic illness. She reports that DesBio’s Anxious drops successfully dial back long-term anxiety, making it manageable for patients, while…Ashley Beckman · Des Bio
WatchHealthcare Attorney Gains Direct ROI and Client Referrals Through Immersive Longevity EventsGayland Hethcoat, a healthcare attorney at Arent Fox Schiff, reports that Healthspan Collective delivered direct ROI through client referrals, speaking engagements, and business opportunities. By attending immersive, science-backed longevity events over one y…Gayland Hethcoat · Healthspan Collective
WatchImproved Career Longevity and Business Acumen for a Medical ProfessionalAshley Eskew, a physician, credits Darren Frank of Anima Strategy with transforming her professional approach and business acumen. Eskew reported that the investment paid for itself 100 times over by helping her advocate for work-life balance, secure support…Ashley Eskew · Darren Frank
What they doubted first
- “So if you value all of God's blessings and everything he has for you and you want to live a more vibrant life, you're not worried about a few extra zeros, then hop on a plane and hang out with the Be Vital team in Park City.”Mike Monroe
- “Melanie Schiemer initially came to Upgrade Labs feeling skeptical and acknowledged it is a financial investment. However, she concluded it is the 'best investment for the dollar' because it provides measurable data and professional guidance that prevents you…”Melanie Schiemer
- “It's a really good price and you can trust it.”Natasha Berness
Follow-up questions they answered
- Is the bVital testing process more thorough than a standard blood panel?
- Yes. Mike Monroe described the initial testing kit as a 'full-scale audit' that went far beyond a standard blood panel, specifically highlighting the mitochondrial screening and heavy metal testing as critical factors for his brain health. — Mike Monroe
- How does bVital customize their health protocols?
- According to Mike Monroe, bVital avoids a 'one-size-fits-all' approach by using data from comprehensive testing to determine exactly what an individual's body needs for their specific season of life, including precise diet and supplementation plans. — Mike Monroe
- What is the patient experience like at bVital's Thrive Camp?
- Mike Monroe noted that the staff treats patients like family and friends, creating a high-touch environment that allows executives to reset away from high-stress routines while receiving intensive care. — Mike Monroe
- Is the Gapin Institute worth the investment for a business owner?
- Tom Jackobs states that the investment is 'well worth it' because as an entrepreneur, having your mind and body 'on point' is essential for managing staff and keeping a business running. — Tom Jackobs
- How long does it take to see results with Peak Launch?
- Tom Jackobs saw immediate results, losing almost eight pounds in the first week and a half simply by following the diagnostic findings and eliminating reactive foods like wheat and eggs. — Tom Jackobs
- What kind of testing does the Gapin Institute perform?
- The program includes comprehensive diagnostics; Tom Jackobs noted a stool test and a blood panel covering over 200 different markers to identify issues like leaky gut and food sensitivities. — Tom Jackobs
Where these people were
- Peak Launch (formerly Gapin Institute) · 5
- Upgrade Labs 5th St · 5
- Healthspan Collective · 4
- Advanced Longevity · 4
- Holistic Fertility Institute · 3
- Laura Frontiero · 2
- Des Bio · 2
- Institute of Restorative Health (formerly Restorative Wellness Solutions) · 2
- bVital · 1
- Upgrade Labs · 1
- Premier Research Labs (PRL) · 1
- Darren Frank · 1