Is Elizabeth McGann's program worth the monetary investment?

Deborah Oleck noted that while there is a significant monetary commitment, she found it 'well worth it.' She felt confident that the personalized approach was worth the try and expressed that she is 'so glad' she made the investment.

How does Elizabeth McGann's coaching differ from a standard nutritionist?

Deborah found that unlike the 'cookie-cutter' approach of insurance-covered nutritionists who didn't 'hear' her, Elizabeth provided a personalized, intimate experience. Elizabeth tailored the program to fit Deborah's specific lifestyle and stressors rather than forcing her to fit into a generic template.

Can you stay on track with Elizabeth McGann's program during stressful times?

Yes, Deborah shared that Elizabeth 'walked with' her through very challenging life stressors. Instead of abandoning the process, Elizabeth incorporated these challenges with understanding, helping Deborah maintain her tools even during difficult periods.

Are weight loss results from Living Light sustainable compared to keto or Weight Watchers?

Tina Grantham found Living Light more sustainable than previous diets like keto or Weight Watchers because it focused on a natural detox and internal healing rather than just calories. She noted a permanent change in her appetite, stating she no longer needs or wants as much food.

What kind of support does the Living Light program provide?

The program includes a dedicated coach, like Nikki, who provides encouragement via an app, phone, and meetings. Participants also receive hardware tools including a body scale and an Oura Ring to track health data and gain personal insights.

How long does it take to see results with Living Light?

Tina Grantham realized the program was working within probably a week. She noticed her skin was glowing and she felt 100% better as her body began the detoxing process.

What do real people say about metabolic health?

53 people recorded interviews about metabolic health across 15 organisations. more energy through the day was the most commonly volunteered theme, appearing in 18 interviews. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about metabolic health in their recorded interview.

Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Changes customers chose to talk about

Based on 53 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.

More energymentioned in 18 interviews
“I was able to shed since starting the program right at 30 pounds, I have more energy, my confidence is up.”Sarah Fredrickson
Weight changementioned in 14 interviews
“If I'm not healthy, then I guess I'm not gonna be able to do those things. [laughs] I've been pretty active for a long time, but I struggled with getting off this weight for many years, so this program was an amazing…”Tina Grantham
Family & relationshipsmentioned in 10 interviews
“I live in Vacaville, California, and I am a marriage family therapist. [gentle music] Being healthy is important to me because I wanna be able to keep up with my family, live a long life, do the things I wanna do outs…”Tina Grantham
More clientsmentioned in 10 interviews
“And the business coaching aspect of it really has helped me and many other colleagues that I know in providing those tools for themselves and for their patients or clients, so that they get not only greater practice,…”Melody
Mood & stressmentioned in 10 interviews
“And it wasn't until I suffered for several years and wasn't able to get better, I had everything you can imagine from ⁓ weight issues to mood issues to libido.”Lisa Snarr
Better sleepmentioned in 8 interviews
“And I think one of the biggest improvements that I've noticed is in my sleep.”Ral West
Better systemsmentioned in 7 interviews
“And the process of doing that, it just gives me such a relief because I wouldn't know any of those steps My biggest takeaway from this program is that sales or marketing is not something scary.”Melody
Felt supportedmentioned in 6 interviews
“My quality of life has changed to this extent that before I didn't have any support or encouragement by a business coach.”Melody

See the full data tables for Metabolic Health →Read the research write-up →

How long it took

2 – 6 months · 1
Over a year · 2

Stories in this topic

Showing 12 of 53 interviews.

What people were sceptical about first

“Andrew Facca states the value is worth 100 times the cost because it provides access to millions of dollars in equipment, like $150,000 machines, for an inexpensive monthly fee. He emphasizes that the time saved in achieving health goals makes the membership…”Andrew Facca
“I was very skeptical of the program and her claim to get my life back. Everything I've done in my life was hard and didn't get me the results I was looking for. I still couldn't sleep, was bloated, and was killing myself in the gym without seeing results.”Lisa Snarr
“Liz Summa initially felt the cost might prevent her from joining, but she decided to use her HSA funds because she viewed her health as critical. She now considers it a life-saving investment due to the success she has had with the program.”Liz Summa

Frequently asked

Is Elizabeth McGann's program worth the monetary investment?: Deborah Oleck noted that while there is a significant monetary commitment, she found it 'well worth it.' She felt confident that the personalized approach was worth the try and expressed that she is 'so glad' she made the investment. — Deborah Oleck
How does Elizabeth McGann's coaching differ from a standard nutritionist?: Deborah found that unlike the 'cookie-cutter' approach of insurance-covered nutritionists who didn't 'hear' her, Elizabeth provided a personalized, intimate experience. Elizabeth tailored the program to fit Deborah's specific lifestyle and stressors rather than forcing her to fit into a generic template. — Deborah Oleck
Can you stay on track with Elizabeth McGann's program during stressful times?: Yes, Deborah shared that Elizabeth 'walked with' her through very challenging life stressors. Instead of abandoning the process, Elizabeth incorporated these challenges with understanding, helping Deborah maintain her tools even during difficult periods. — Deborah Oleck
Are weight loss results from Living Light sustainable compared to keto or Weight Watchers?: Tina Grantham found Living Light more sustainable than previous diets like keto or Weight Watchers because it focused on a natural detox and internal healing rather than just calories. She noted a permanent change in her appetite, stating she no longer needs or wants as much food. — Tina Grantham
What kind of support does the Living Light program provide?: The program includes a dedicated coach, like Nikki, who provides encouragement via an app, phone, and meetings. Participants also receive hardware tools including a body scale and an Oura Ring to track health data and gain personal insights. — Tina Grantham
How long does it take to see results with Living Light?: Tina Grantham realized the program was working within probably a week. She noticed her skin was glowing and she felt 100% better as her body began the detoxing process. — Tina Grantham