Is Elizabeth McGann's program worth the monetary investment?

Deborah Oleck noted that while there is a significant monetary commitment, she found it 'well worth it.' She felt confident that the personalized approach was worth the try and expressed that she is 'so glad' she made the investment.

How does Elizabeth McGann's coaching differ from a standard nutritionist?

Deborah found that unlike the 'cookie-cutter' approach of insurance-covered nutritionists who didn't 'hear' her, Elizabeth provided a personalized, intimate experience. Elizabeth tailored the program to fit Deborah's specific lifestyle and stressors rather than forcing her to fit into a generic template.

Can you stay on track with Elizabeth McGann's program during stressful times?

Yes, Deborah shared that Elizabeth 'walked with' her through very challenging life stressors. Instead of abandoning the process, Elizabeth incorporated these challenges with understanding, helping Deborah maintain her tools even during difficult periods.

Are weight loss results from Living Light sustainable compared to keto or Weight Watchers?

Tina Grantham found Living Light more sustainable than previous diets like keto or Weight Watchers because it focused on a natural detox and internal healing rather than just calories. She noted a permanent change in her appetite, stating she no longer needs or wants as much food.

What kind of support does the Living Light program provide?

The program includes a dedicated coach, like Nikki, who provides encouragement via an app, phone, and meetings. Participants also receive hardware tools including a body scale and an Oura Ring to track health data and gain personal insights.

How long does it take to see results with Living Light?

Tina Grantham realized the program was working within probably a week. She noticed her skin was glowing and she felt 100% better as her body began the detoxing process.

What do real people say about metabolic health?

53 people recorded interviews about metabolic health across 15 organisations. 18 of them mentioned more energy through the day in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about metabolic health in their recorded interview.

Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

What people said changed

Counts of interviews where the person described this in their own words.

More energy18 of 53 mentioned it
“I was able to shed since starting the program right at 30 pounds, I have more energy, my confidence is up.”Sarah Fredrickson
Weight change14 of 53 mentioned it
“If I'm not healthy, then I guess I'm not gonna be able to do those things. [laughs] I've been pretty active for a long time, but I struggled with getting off this weight for many years, so this program was an amazing…”Tina Grantham
Family & relationships10 of 53 mentioned it
“I live in Vacaville, California, and I am a marriage family therapist. [gentle music] Being healthy is important to me because I wanna be able to keep up with my family, live a long life, do the things I wanna do outs…”Tina Grantham
More clients10 of 53 mentioned it
“The main reason why I would recommend Living Proof Institute especially as a healthcare practitioner, if you really want to take your practice to another level and if you really want to help with the transformation of…”Mary E. Travostino
Mood & stress10 of 53 mentioned it
“And it wasn't until I suffered for several years and wasn't able to get better, I had everything you can imagine from ⁓ weight issues to mood issues to libido.”Lisa Snarr
Better sleep8 of 53 mentioned it
“And I think one of the biggest improvements that I've noticed is in my sleep.”Ral West
Better systems7 of 53 mentioned it
“It's a simple, beautiful process that's life changing, that can change and transform you from the inside out.”Mary E. Travostino
Felt supported6 of 53 mentioned it
“My quality of life has changed to this extent that before I didn't have any support or encouragement by a business coach.”Melody

See the full data tables for Metabolic Health →Read the research write-up →

How long it took

2 – 6 months · 1
Over a year · 2

Stories in this topic

Showing 12 of 53 interviews.

What people were sceptical about first

“Andrew Facca states the value is worth 100 times the cost because it provides access to millions of dollars in equipment, like $150,000 machines, for an inexpensive monthly fee. He emphasizes that the time saved in achieving health goals makes the membership…”Andrew Facca
“I was very skeptical of the program and her claim to get my life back. Everything I've done in my life was hard and didn't get me the results I was looking for. I still couldn't sleep, was bloated, and was killing myself in the gym without seeing results.”Lisa Snarr
“Liz Summa initially felt the cost might prevent her from joining, but she decided to use her HSA funds because she viewed her health as critical. She now considers it a life-saving investment due to the success she has had with the program.”Liz Summa

Frequently asked

Is Elizabeth McGann's program worth the monetary investment?: Deborah Oleck noted that while there is a significant monetary commitment, she found it 'well worth it.' She felt confident that the personalized approach was worth the try and expressed that she is 'so glad' she made the investment. — Deborah Oleck
How does Elizabeth McGann's coaching differ from a standard nutritionist?: Deborah found that unlike the 'cookie-cutter' approach of insurance-covered nutritionists who didn't 'hear' her, Elizabeth provided a personalized, intimate experience. Elizabeth tailored the program to fit Deborah's specific lifestyle and stressors rather than forcing her to fit into a generic template. — Deborah Oleck
Can you stay on track with Elizabeth McGann's program during stressful times?: Yes, Deborah shared that Elizabeth 'walked with' her through very challenging life stressors. Instead of abandoning the process, Elizabeth incorporated these challenges with understanding, helping Deborah maintain her tools even during difficult periods. — Deborah Oleck
Are weight loss results from Living Light sustainable compared to keto or Weight Watchers?: Tina Grantham found Living Light more sustainable than previous diets like keto or Weight Watchers because it focused on a natural detox and internal healing rather than just calories. She noted a permanent change in her appetite, stating she no longer needs or wants as much food. — Tina Grantham
What kind of support does the Living Light program provide?: The program includes a dedicated coach, like Nikki, who provides encouragement via an app, phone, and meetings. Participants also receive hardware tools including a body scale and an Oura Ring to track health data and gain personal insights. — Tina Grantham
How long does it take to see results with Living Light?: Tina Grantham realized the program was working within probably a week. She noticed her skin was glowing and she felt 100% better as her body began the detoxing process. — Tina Grantham