Tina Grantham Broke Through Weight Loss Plateaus with a Natural Detox Program

My name is Tina Grantham. I live in Vacaville, California, and I am a marriage family therapist. [gentle music] Being healthy is important to me because I wanna be able to keep up with my family, live a long life, do the things I wanna do outside, and travel. If I'm not healthy, then I guess I'm not gonna be able to do those things. [laughs] I've been pretty active for a long time, but I struggled with getting off this weight for many years, so this program was an amazing thing for me. It really helped me to break through to lose some of the weight, and I can continue on in this program. Not feeling the greatest, not looking good in my clothes, not feeling good in my clothes, not wanting to get pictures taken, you know, all of that. And then also when I go to exercise, I couldn't keep up as much as I could before, couldn't do the things I used to do, so that was very upsetting. Some of the things I've tried in the past have worked on and off, like Weight Watchers, Jenny Craig, the keto diet, many different types of diets, low calorie, low fat, you know, all of those. But they didn't seem to stick over a long period of time, and they weren't sustainable either. They weren't sustainable. I think I thrive on structure and I think this program has been a great structure for me. Very, very easy to follow and it really produces results, too. When I discovered the Living Light program, what stood out to me and what was different was they were coming from a real natural perspective. It isn't just about weight, it's about detoxing your body, getting all your organs in your body in the right order and, you know, working properly so that your body could heal itself and you could feel better. And it's kind of the whole thing, you know, your sleep, your movement, your breathing, what you're putting in your mouth, what you're thinking. I mean, it is the full package. It's not just about weight. It's all of the things together. I realized it was working within probably a week. I started to feel a lot better. You know, like my skin was, like glowing. I felt like my body was really detoxing in so many ways, and people complimented me, "Whoa, you look different." You know? Not even the weight, just how you look. And so I think my body really needed this at the time, very much so. It's a great feeling to know that all the things that, you know, you're eating and doing are making you a much healthier person. What kept me motivated was feeling good. The better I felt, the more I wanna do. The happier I feel, the more motivated. I mean, it just, you know, helps you in your life to do all the things you're wanting to do. What I can do now that I couldn't do before was fit into smaller clothes, look better in my clothes, feel better when I go exercise. And then also what's amazing about this program is my appetite has really come way down. Like, I don't need as much food anymore. I don't even want that much food anymore, and that was a huge one 'cause none of the diets that I've been on have ever given me that kind of sustainable change. I am also very highly impressed by the team here at the Living Light. Nikki was my coach and she is amazing. She encouraged me all the time through the app, through the phone, through our meetings. Really, really got me through some times and gave me some really great information that I didn't know before. And you get so much. And you also get a body scale, which is phenomenal, and an Oura Ring, which is, like tracking you all the time so you can really see what's going on. So it's great insight. Overall, it's been a phenomenal experience and I would recommend it to anybody, and I'm gonna continue doing it until I lose all my weight. Then also, the maintenance program's fantastic because it has recipes, all kinds of things you can use 'cause you need to maintain in your life. You know, this is a forever thing. If you're thinking of joining the Living Light program, I would definitely encourage you to do it because it's been a big success for me. Got me through a big blockage. Like, I couldn't get rid of the weight and then it just started coming off and I was feeling 100% better and have been feeling 100% better. So it's a huge breakthrough. It's about detoxing your body so your body is aligned to do the things it needs to do so your body can function properly. So I would definitely recommend it for anybody if you wanna get healthy. [gentle music]