Professional Artist Achieves Peak Vitality and Health in Just Three Hours Weekly

Alex (00:00) So my experience at Upgrade Labs as far as community goes has been incredible. I've met so many like-minded people that are kind of on the same mission that I am, and that is to upgrade our bodies, and our minds, and our health. When we do that as a community, it is incredibly profound, and much more exponential than doing it alone. So my sense of community at Upgrade Labs has been one of the main reasons that I continue to go there. Hi, my name is Alex Ruiz, and I'm from Austin, Texas. And I'm a professional artist, and art teacher, and public speaker. The #1 benefit I've experienced at Upgrade Labs is they've helped me get my health up to a base level. To be able to now feel the vitality and health that I've been searching for for so many years by going to the gyms, and doing all these other health programs. The amazing thing about Upgrade Labs is the efficiency. I don't have to go there for very long. I go 3 days a week, max, for about an hour at a time. So 3 hours a week, and I have my health not only at base level, as I mentioned, but seeing it rise up from there. I knew Upgrade Labs was right for me even before I joined. I'd been hearing about them for years. Coming from LA, there was one there. Moving to Austin, I saw they were building one From all I'd been reading about it, I'd been following Dave Asprey for years at this point, I just trusted him and the franchises he was building. Then when I did start going there, after just a few weeks, I just started noticing health improvements, and again, this sense of incredible community, and I knew I was in the right place. So the thing I thought I was buying with Upgrade Labs was... kind of a gym membership mixed with some biohacking equipment. And what I really got was an upgrade in my health and vitality. My experience with Upgrade Labs has been nothing short of miraculous. They have all the best biohacking equipment in the world. They have an incredible staff who I have become very good friends with. And on top of that, I also started teaching art workshops at Upgrade Labs, bringing in the worlds of art and health together. So it's really kind of this beautiful one-stop shop for health, and vitality, and community, and now art. So what's going on differently now versus before is... my health has skyrocketed. I'm sleeping better, I'm moving better. And just by being around the people at Upgrade Labs, I'm feeling better mentally. and emotionally, and spiritually. So I really feel this upgrade not in just the physical part of my body, but in... the whole of me. I absolutely recommend Upgrade Labs to everyone I talk Everyone's asking me, "What are you doing differently? I saw you a few months ago and you look and you feel so much better. What are you doing?" And I tell them, "I go to this place called Upgrade Labs 3 hours a week. It's my entire gym workout. It's my entire biohacking protocol." And so I'm always telling everyone about Upgrade Labs.