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Does biohacking actually slow aging?

40 people answered this on the record, across 14 organisations. The change they described most often was more energy through the day — 10 of 40 raised it unprompted. 6 described sharper focus or mental clarity. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.

Based on interviews recorded up to 2026-08-18. Updated as new interviews arrive.

Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

What the answers had in common

Counts of interviews where the person described this in their own words.

Outcomes described by people answering: Does biohacking actually slow aging?
What changedInterviewsShare
More energy10 of 4025%
Mental clarity6 of 4015%
Better sleep4 of 4010%
Felt supported4 of 4010%
Confidence4 of 4010%
Mood & stress2 of 405%
  • “I recommend C60 Power for overall wellness, good health, and vitality... and increased recovery times if you're working out.”Xavi Sandoval
  • “Energy all day and the focus, ability to access memory improved all day.”Shona Lay
  • “XAVIER (00:00) Specifically, the benefits that I'm gaining from C60 Power are, I'm able to actually sleep through the night now.”Xavi Sandoval
  • “My life was converging on a number of different things that I wanted to improve upon, and that was something I discovered through listening to podcasts of none other than Clif High.”Wayne Sams

How long it took them

  • Over a year · 1

The interviews behind this answer

What they doubted first

  • “I was a little nervous about doing - I started off with a 1500 calorie- a-day diet and I thought that was going to be very difficult and for a couple days it was and then I got really used to it.”Charles
  • “For me was how I was nervous, and I wanted to do everything correct so that I can do well.”Alicia Widmaier
  • “Brittany Sliskovich (00:32) before surgery, I guess I was most worried about, like, I didn't know what to expect...”Brittany Sliskovich

Follow-up questions they answered

Does C60 Power help with sleep interruptions?
Yes, Xavier Sandoval reported that since using C60 Power, he is able to sleep through the night. He specifically noted a decrease in the frequency of getting up to urinate during the middle of the night. — Xavi Sandoval
Can C60 Power improve exercise recovery for older adults?
Xavier, who is 56, noticed that his recovery time had slowed down with age, but C60 Power helped him achieve quicker recoveries after working out. — Xavi Sandoval
Is C60 Power easy to use while traveling?
Xavier uses C60 Power Avocado Oil at home but switches to C60 Power gummies when he travels for convenience. — Xavi Sandoval
Is a 1500 calorie diet too difficult to maintain?
Charlie Trafton was initially nervous that a 1500 calorie-a-day diet would be very difficult. He found it challenging for only a couple of days before it became his 'new way of doing things' and eventually felt easy. — Charles
Will I lose muscle while trying to lose weight?
Charlie reported that the most exciting part of his journey was that despite his weight loss, he did not lose any lean muscle mass. He only lost fat, which he found very encouraging compared to previous attempts. — Charles
How does Gapin Institute approach physical exercise for beginners?
Charlie was shocked at how little they required of him physically at the start. The program breaks patients in slowly so they do not get frustrated or feel like giving up. — Charles

Where these people were

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