ShareOne ReviewsDo weight loss programs actually work?
40 people answered this on the record, across 18 organisations. weight change was the most commonly volunteered theme, appearing in 18 interviews. more energy through the day was another volunteered theme, appearing in 14 interviews. The timeframe described most often was over a year. These were open-ended interviews, so an unmentioned change should not be read as a result that did not happen.
Based on interviews recorded up to 2026-07-17. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
Changes customers chose to talk about
Based on 40 open-ended customer interviews. These are themes people mentioned without being asked to rate every possible outcome. If someone did not mention a change, that does not mean it did not happen.
| Volunteered theme | Interview mentions |
|---|---|
| Weight change | 18 |
| More energy | 14 |
| Felt supported | 10 |
| Better sleep | 8 |
| Better systems | 8 |
| Family & relationships | 8 |
- “I lost a total of, like, 32 pounds. feel so much better.”Dawn B. Dwyer
- “And by week two, I already had more energy, I wasn't feeling the 3PM crashes where I wanted to go take a nap or needed down any kind of Speaker 1: an energy drink.”Sizzle Video
- “I've got all my habits, I've got all my resources, I've got my containers and I got my scale and so I just appreciate all the support.”Laura Christensen
- “And by week two, I already had more energy, I wasn't feeling the 3PM crashes where I wanted to go take a nap or needed down any kind of Speaker 1: an energy drink.”Sizzle Video
How long it took them
- Over a year · 3
The interviews behind this answer
- Wellness Lifestyle PartnersWatchReclaiming Health Through Personalized Mentorship and Natural Wellness ProgramsWellness Lifestyle Partners helped clients achieve significant health transformations, including one customer losing 19 pounds and another eliminating anxiety and blood pressure medications. Through personalized coaching and education, participants reported o…Sizzle Video · Wellness Lifestyle Partners
WatchFormer Gym Teacher Reverses Pre-Diabetes and Drops A1c from 6.0 to 5.6Rory Wade used Mastering Diabetes to reverse pre-diabetic symptoms and fatty liver. By adopting a low-fat, whole-food, plant-based diet, he lowered his A1c from 6.0 to 5.6 in three months, reduced his weight from 181 to 168 pounds, and stabilized his fasting…Rory Wade · Mastering Diabetes
WatchOvercoming Grief-Driven Eating and Food Noise Through Deep Emotional HealingJennifer Dent found lasting relief from grief-driven eating and food noise through Elizabeth McGann’s holistic program. Within one month, Jennifer experienced a shift in mindset and habits, and by month three, she achieved deep emotional healing. She successf…Jennifer Dent · Holistic GLP-1 with Elizabeth McGann
WatchDawn Dwyer Lost 32 Pounds and Reduced Leg Inflammation with Living ProofDawn Dwyer achieved a 32-pound weight loss and significant reduction in leg inflammation through the Living Proof Institute. After failing with other programs, she found success with their unique, supportive approach and easy-to-follow recipes. Dawn reported…Dawn B. Dwyer · Living Light- Fast To FaithWatchSalli C. Lost 45 Pounds and Dropped Six Dress Sizes with Fast To FaithSalli C. achieved a 45-pound weight loss with Fast To Faith, transitioning from a size 16 to a size 4. By integrating daily scripture with functional medicine and coaching, she gained control over her health, improved her sleep, and transformed her relationsh…Salli C. · Fast To Faith
WatchDawn Dwyer Lost 32 Pounds and Reduced Leg Inflammation with Living Proof InstituteDawn Dwyer achieved a 32-pound weight loss and significant reduction in leg inflammation through the Living Proof Institute. Despite previous failed attempts with other programs, Dwyer found success using their unique approach, easy recipes, and coach account…Dawn B. Dwyer · Living Proof Institute
WatchProfessional Musician and Wife Each Lose 30 Pounds via Ancestral Reset ProgramRichard Washburn achieved significant health results with Empowermentmd.com, where both he and his wife lost approximately 30 pounds each. Through Dr. Robert Floyd’s Ancestral Reset program, they utilized intermittent fasting and educational videos to transit…Richard Washburn · Empowermentmd.com
WatchDenise Achieved Quality Sleep and Weight Loss Through Holistic Acupuncture and CoachingDenise Jerge achieved significant weight loss and improved quality of life at Lee Acupuncture. By combining acupuncture with holistic medical coaching from Dee, she secured eight hours of sleep nightly, increased energy, and learned portion control. Denise hi…Denise Rochelle Jerge · Lee Acupuncture
WatchReversed Diabetes and High Blood Pressure While Eliminating Metformin Through Holistic CoachingEarnest Ryals reviewed Sankofa Healing, reporting that Dr. Michelle Gamble’s holistic program enabled him to reverse type 2 diabetes and high blood pressure. Ryals lost nearly 30 pounds, eliminated his need for Metformin, and reduced his A1C to a manageable 5…Earnest Ryals · Sankofa Healing
What they doubted first
- “Rory Wade noted that while people are often hesitant to spend money, the price is a bargain compared to West Coast clinics that cost thousands. He highlighted the value of having a weekly coach and a structured system that doesn't rely on selling expensive su…”Rory Wade
- “I feel joy in my life that I didn't have before I started working with her, and I'm grateful for the experience.”Jennifer Dent
- “If there was anything that made me hesitate, it was that it almost sounded too good to be true. I just couldn't even imagine losing 20 pounds in a couple of weeks—that's crazy.”Dawn B. Dwyer
Follow-up questions they answered
- Will the Wellness Lifestyle Partners program actually work for me?
- Speaker 0 mentioned she was initially hesitant to 'pull the trigger' because she wasn't sure if it would work, even with her husband's support. However, she confirmed the program was working by week two, noting a significant increase in energy and the elimination of afternoon crashes. — Sizzle Video
- Can I improve my health if traditional diet and exercise haven't worked?
- Speaker 3 shared that she tried working out and eating less on various diets, but nothing helped until this program. Speaker 0 added that while others just say 'diet and exercise,' this program provides the specific education, coaching, and community accountability needed to see results. — Sizzle Video
- What kind of support does Wellness Lifestyle Partners provide?
- According to Speaker 0 and Speaker 4, the program offers education, coaching, and mentorship. Speaker 4 highlighted that the coaching specifically helps with staying consistent, maintaining an eating schedule, and learning new healthy options. — Sizzle Video
- Is Mastering Diabetes worth the cost compared to other programs?
- Rory Wade noted that while people are often hesitant to spend money, the price is a bargain compared to West Coast clinics that cost thousands. He highlighted the value of having a weekly coach and a structured system that doesn't rely on selling expensive supplements. — Rory Wade
- Can you lose weight on Mastering Diabetes while eating a lot of food?
- Yes, Rory reported eating large amounts of lentils, beans, corn, peas, rice, greens, and fruit while still losing weight. He dropped from 181 to 168 pounds, which was lower than his college weight, without feeling hungry. — Rory Wade
- Does the Mastering Diabetes program help with energy levels?
- Rory experienced a significant increase in stamina and endurance, stating he has more 'get up and go' than men 20 years younger. He mentioned being able to split wood without needing breaks, unlike his peers. — Rory Wade