Can exercise alone fix Parkinson's exhaustion?

Leandra found that simply following the advice for 'more movement' actually exhausted her further. Before attending Brain Camp, she lived on a farm and found that even simple daily tasks were so overwhelming she had to nap for an hour just to get through the day.

What is the staff experience like at bVital's Brain Camp?

As a retired registered nurse, Leandra noted that the staff were exceptionally attentive to every detail and passionate about quality care. She felt known and valued by the team, who she described as skilled professionals who genuinely want patients to become their best.

How long does it take to see results from bVital's Brain Camp?

Leandra attended the program in October and reported by February that she felt better than she had ten years prior. She transitioned from 'zero energy' to being able to walk up snowy hills and complete a full day of errands and exercise without trouble.

Is Upgrade Labs just a gym with biohacking equipment?

Alex Ruiz initially thought he was buying a gym membership mixed with biohacking equipment, but he discovered it was actually a comprehensive upgrade in health and vitality. He describes it as a 'one-stop shop' that integrates physical, mental, and spiritual wellness.

How much time do I need to spend at Upgrade Labs to see results?

According to Alex Ruiz, the facility is incredibly efficient. He achieves his results by going a maximum of three days a week for about one hour at a time, totaling only three hours per week for his entire workout and biohacking protocol.

Can I trust the technology at Upgrade Labs?

Alex Ruiz felt confident joining because he had followed founder Dave Asprey for years and trusted the franchises he was building. After starting, he confirmed the facility uses what he considers the best biohacking equipment in the world.

What do real people say about vitality?

19 people recorded interviews about vitality across 11 organisations. 13 of them mentioned more energy through the day in their own words. The most common timeframe people described was 2 – 6 months. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about vitality in their recorded interview.

What people said changed

Counts of interviews where the person described this in their own words.

More energy13 of 19 mentioned it
“Eckel, I tried doing more walking because I was told, “more movement, more movement,” but all it did was exhaust me.”Leandra Van De Wege
Better sleep4 of 19 mentioned it
“I'm sleeping better, I'm moving better.”Alex Ruiz
Confidence3 of 19 mentioned it
“And so I knew that whatever opportunity that she offered me and how she listened to me, I knew that I could trust her because she had helped me before. whenever we want to make a big change in our lives, we're always…”Erin Hayes-Cook
Felt supported3 of 19 mentioned it
“And so I knew that whatever opportunity that she offered me and how she listened to me, I knew that I could trust her because she had helped me before. whenever we want to make a big change in our lives, we're always…”Erin Hayes-Cook
More clients3 of 19 mentioned it
“With PRL, the focus and especially testing it, knowing the Quantum Reflex Analysis technology, that's really where I got more confident in helping my clients.”Grace Asagra
Mental clarity2 of 19 mentioned it
“With PRL, the focus and especially testing it, knowing the Quantum Reflex Analysis technology, that's really where I got more confident in helping my clients.”Grace Asagra
Less pain2 of 19 mentioned it
“So I'm excited for what NES Infosysicals bring into our world, and as well interested in the scanning, helping people be out of pain, and just improving their health, whole health life.”Carla Harbaugh
Mood & stress2 of 19 mentioned it
“The benefits that I've seen from using the, miHealth is personally being able to release emotional that I knew I wasn't going to sit and talk to a psychiatrist or to anyone else about or whatever, but I would use the,…”Renee Harper

See the full data tables for Vitality →Read the research write-up →

How long it took

2 – 6 months · 1
Over a year · 1

Stories in this topic

Showing 12 of 19 interviews.

What people were sceptical about first

“I knew Upgrade Labs was right for me even before I joined.”Alex Ruiz
“Whenever we want to make a big change in our lives, we're always scared of what it might cost us. It took me a little while for me to really get my mind around what it might cost me—not just money wise, but time and energy. I thought that this was going to be…”Erin Hayes-Cook
“Darnah Mercieca initially viewed the price tag as a potential barrier, describing it as a significant investment. However, she decided her health and well-being were worth the cost, eventually shifting her spending away from 'quick fixes' like Botox to suppor…”Darnah Mercieca

Frequently asked

Can exercise alone fix Parkinson's exhaustion?: Leandra found that simply following the advice for 'more movement' actually exhausted her further. Before attending Brain Camp, she lived on a farm and found that even simple daily tasks were so overwhelming she had to nap for an hour just to get through the day. — Leandra Van De Wege
What is the staff experience like at bVital's Brain Camp?: As a retired registered nurse, Leandra noted that the staff were exceptionally attentive to every detail and passionate about quality care. She felt known and valued by the team, who she described as skilled professionals who genuinely want patients to become their best. — Leandra Van De Wege
How long does it take to see results from bVital's Brain Camp?: Leandra attended the program in October and reported by February that she felt better than she had ten years prior. She transitioned from 'zero energy' to being able to walk up snowy hills and complete a full day of errands and exercise without trouble. — Leandra Van De Wege
Is Upgrade Labs just a gym with biohacking equipment?: Alex Ruiz initially thought he was buying a gym membership mixed with biohacking equipment, but he discovered it was actually a comprehensive upgrade in health and vitality. He describes it as a 'one-stop shop' that integrates physical, mental, and spiritual wellness. — Alex Ruiz
How much time do I need to spend at Upgrade Labs to see results?: According to Alex Ruiz, the facility is incredibly efficient. He achieves his results by going a maximum of three days a week for about one hour at a time, totaling only three hours per week for his entire workout and biohacking protocol. — Alex Ruiz
Can I trust the technology at Upgrade Labs?: Alex Ruiz felt confident joining because he had followed founder Dave Asprey for years and trusted the franchises he was building. After starting, he confirmed the facility uses what he considers the best biohacking equipment in the world. — Alex Ruiz