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Customer story · Belen Optimum Health

Overcoming Autism Behavioral Challenges Through Gut Health and Natural Nutrition Plans

Sabrina O'Brien · Recorded 5/9/2026

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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Sabrina O'Brien credits Belen Optimum Health with transforming her daughter’s life following an autism diagnosis. By implementing a specialized food plan and relaxation routines, the family eliminated daily tantrums and hand-flapping. Sabrina reported a significant reduction in public outbursts, allowing her to return to work and take her daughter shopping with confidence.

At a glance

Primary Use Case
Autism-related behavioral challenges and tantrums
Reported Result
Elimination of public outbursts and hand-flapping
Key Intervention
Gut-focused nutrition plan and relaxation routines
She has benefited my daughter in every possible way that imaginable, that I would never thought would happen, ever.
When we walked through that door, I felt that I didn't have to say sorry. I didn't have to apologize to what way my child was gonna behave.
It was the best journey I've ever taken in our lives, because what she has done for us has changed my daughter completely.

The interview

What was the situation like before you found Belen Optimum Health?

We had bad, bad, bad time with my daughter. We got a diagnostic, and they said that she has autism, and that was it. I didn't know what to do. The drama was getting worse; it was like tantrums all day long, just never stopped. I would be crying on the stairs at nighttime when she slept.

How did you find out about Belen and what were your initial thoughts?

I googled a lot of people online because we weren't getting help off the HSE. She was recommended to me by a play therapist. We were hesitated at first to go because we were like, 'Is there help out there? Is it gonna happen? Is it more money?' We never really saw an outcome of what we were trying to achieve before.

What was your first impression when you met Belen?

The minute we went and met her first, we felt the positivity from her, the welcoming. When we walked through that door, I felt that I didn't have to say sorry. I didn't have to apologize to what way my child was gonna behave. I felt home from home when I met her, and she related so well to my daughter.

What specific changes did you notice in your daughter's behavior?

We spend our time in supermarkets, no outbursts. We go shopping. There's no flapping around with her hands anymore, and I feel positive now to bring her out. My daughter would sit with her, and she had conversation with her. I was like, 'What's going on here?'

What did you learn about the connection between nutrition and your daughter's health?

I didn't even know it was all about the gut. I thought I was giving my child all the benefits of food—she was eating healthy foods—but it was wrong. What she has shown me and what could actually change in our lives has shocked me completely, especially since I work as a pharmacist technician.

What tools or routines did Belen provide for you to use at home?

She gave me a food plan and she'd send videos of what way to relax the child. We do it every night. It's like a yoga routine that she has given us, and my daughter loves it.

How has this transformation impacted your personal life?

It was a big step for us. We've had a tremendous change in our lives. I went back to work, which I was not expecting, and she has changed that for me. She has brought just tremendous life and happiness back into the home.

Frequently asked

Is natural therapy for autism worth the investment?

Sabrina O'Brien initially hesitated, wondering if there would be a real outcome or if it was just 'more money.' However, she concluded it was the 'best journey' she ever took because it completely changed her daughter's behavior and allowed Sabrina to return to work.

Can changing a child's diet help with autism symptoms?

Yes, Sabrina discovered that despite feeding her daughter what she thought was healthy food, the specific gut-focused plan from Belen Optimum Health was the missing link. The change in diet led to a 'tremendous change' in the home, reducing daily drama and tantrums.

What is the environment like at Belen Optimum Health for children with behavioral issues?

Sabrina described the atmosphere as 'home from home' and welcoming. She noted that she felt she didn't have to apologize for her child's behavior and was shocked at how at ease and conversational her daughter became during the sessions.

Full transcript

But for any parent to visit her would be the best thing for a child who has autism, because she has benefited my daughter in every possible way that imaginable, that I would never thought would happen, ever. We spend our time in supermarkets, no outbursts. We go shopping. There's no flapping around with her hands anymore, and I feel positive now to bring her out. My name is Sabrina O'Brien. I live up in Sandyford, and I'm a pharmacist technician. We had bad, bad, bad time with my daughter. We didn't understand it. We weren't aware of the circumstances. We got a diagnostic, and they said that she has autism, and that was it. I didn't know what to do. We didn't know where to go. So I just presumed we were gonna get help off the HSC, and they were gonna inspire us on what to do next. But we didn't get anything, and she was getting worse, and the drama was getting worse. It was, like, tantrums, like, all day long, just never stopped. We'd be crying on stairs, I would be, at nighttime, when she slept. So I was literally like, I didn't know what to do. Literally. I was at that stage of life, I was like, "What's happening? How are we gonna get through this?" I was like, "No, this is not terrible twos. I have another child, and we've never experienced this. This is not terrible twos, or terrible threes, or whatever youse are telling me. This is something different." I googled a lot of people online, 'cause I was like, "We're not gonna get help anywhere." So we were researching and researching, and then I brought her to therapists, play therapists, and she was recommended to me, she was. And I didn't think there was anything wrong with the way I fed her, because she was able to speak to me that she liked healthy food, and that was fantastic. When I went and met Ebele, I was like, outstanding. She has changed our world. She has. For the better. Now, we were hesitated at first to go, because we were told, "She will help you." And I was like, "Is there help out there? Is it gonna happen? Is it more money?" And we never really saw an outcome of what we were trying to achieve. But we just wanted to make her better. When she was recommended to me, uh, and it was so far away from us, out in Malahide, we were like, "Let's just do it." It was the best journey I've ever taken in our lives, because what she has done for us has changed my daughter completely. When I first went down to Ebele, I was like, "This is not gonna happen. This is just, they're just gonna tell us what to do." And I didn't even know it was all about the gut. What she has done for us has shocked me completely, because I work in part health, but I've never, ever experienced what she has shown me, and what could actually change in our lives, and she has changed our lives. And it's just unbelievable, and I would... I have recommended her already to a few people. I will never leave her. She's stuck with us. [laughs] The minute we went and met her first, we felt the positivity from her, the welcoming. When we walked through that door, I felt that I didn't have to say sorry. I didn't have to apologize to what way my child was gonna behave. I felt home from home when I met her, and she related so well to my daughter that I couldn't believe. My daughter would sit with her, and she had conversation with her. I was like, "What's going on here?" [laughs] And my daughter was so at ease with her that I was like, "This journey is just beginning for us." It was a big step for us. Like, we've had a tremendous change in our lives. I went back to work, which was not expecting, and she has changed that for me. She's a phenomenal woman. I was honored to be, that she's looking after me and my daughter. She has brought just tremendous life and happiness back into the home. I thought I was giving my child all the benefits of food. She was eating healthy foods, and I thought I was feeding her all this. But it was wrong. To give me that food plan. She'd send you videos of what way to relax the child, to relax her. We do it every night. It's like a yoga routine that she has given us, and she loves it.

About Belen Optimum Health

Belen Optimum Health, led by Belén Vázquez, provides natural health solutions specializing in pediatric nutrition and craniosacral therapy. They serve parents seeking to resolve complex challenges like autism-related behaviors, colic, and digestive issues through a focus on gut health. Their mission is to transform childhood health challenges into vitality and well-being using expert guidance and personalized care plans.

Industry
Healthcare Provider

Topics

  • autism support
  • pediatric nutrition
  • behavioral health
  • gut-brain axis
  • parenting
  • natural health

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