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Customer story · Empowermentmd.com

Professional Musician and Wife Each Lose 30 Pounds via Ancestral Reset Program

Richard Washburn · Recorded 7/8/2025

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Share One · July 8, 2025
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Richard Washburn achieved significant health results with Empowermentmd.com, where both he and his wife lost approximately 30 pounds each. Through Dr. Robert Floyd’s Ancestral Reset program, they utilized intermittent fasting and educational videos to transition from temporary dieting to a sustainable lifestyle, successfully maintaining their weight loss through medical-grade nutritional training.

At a glance

Primary Use Case
Sustainable weight loss and health education
Reported Result
Husband and wife lost 30 pounds each
Key Methodology
Intermittent fasting and Ancestral Reset program
My wife lost almost 30 pounds. And to date now, I've done about the same thing.
It's called an ancestral reset program. And that's basically what it does, it resets your ideas.
What I really liked was all the information that was provided cause it, like, tied in with all the research that I've been doing for all these years.

The interview

What was your experience working with Dr. Robert Floyd?

Working with Dr. Robert Floyd really worked out really well for us. We did the whole program. There's so much information on the program that he's put together in videos. It's incredibly educational.

What specific results did you and your wife achieve?

The intermittent fasting part of it is great. So we both did really well with that. My wife lost almost 30 pounds. And to date now, I've done about the same thing.

Why did you choose Empowermentmd.com over other options?

The reason that we went with Robert Floyd was because I've been doing the alternative health thing for 40+ years. When he laid out his program for me, I'm already on the same page as him with 95% of what he does. It got my wife and I on the same page too as far as how we can both work together and keep the results.

What had you tried in the past that didn't work?

The things that we tried in the past that didn't get us where we wanted to be was different dieting. Weight Watchers; all that different kind of stuff. They would work for a certain amount of time, and then after that it wouldn't work anymore.

What surprised you most about the program?

What surprised me the most was the amount of research that he had done and made available. There's a series of videos on his program. It really covers in depth things like sleep, and how sleep works with the brain, and different aspects of health about the body.

How has the program affected your lifestyle long-term?

After going through the program, both of us have been able to maintain the results that we got from it because we basically got trained. It's called an ancestral reset program, and that's basically what it does, it resets your ideas. It gave us a lifestyle that we could refer to and maintain.

Frequently asked

How does Empowermentmd.com differ from programs like Weight Watchers?

Richard Washburn noted that past diets like Weight Watchers only worked for a limited time before stopping. He found Dr. Floyd's program superior because it provided deep medical education and a 'lifestyle' reset rather than just a temporary diet.

Is the Ancestral Reset program difficult to follow?

Richard describes the program as non-dogmatic, advising participants to simply get back on track if they fall off. He emphasizes that the provided meal plans and educational videos make it easy to stick to the requirements.

What kind of educational content does Dr. Robert Floyd provide?

The program includes a series of in-depth videos covering research-based topics such as how sleep affects the brain and various aspects of body health, which Richard found to be a 'nice validation' of his own 40 years of health research.

Full transcript

Richard Washburn (00:00) Working with Dr. Robert Floyd, It really worked out really well for us. We did the whole program. There's so much information on the program that he's put together in videos. It's incredibly educational. The intermittent fasting part of it is great. So we both did really well with that. My wife lost almost 30 pounds. And to date now, I've done about the same thing. Hi, my name is Richard Washburn. I live in Sparks, Nevada, and I'm a professional musician, although I retired a few years. The reason that we went with Robert Floyd was because I've been doing the alternative health thing for 40+ years. And when the three of us got together, and he laid out his program for me, I'm already on the same page as him with 95% of what he does. So that was why I went with him on that program, and then got my wife and I on the same page too, as far as his program and how we can both work together, and keep the results. Well, the things that we tried in the past that didn't get us where we wanted to be was different dieting. Weight Watchers; all that different kind of stuff. They would work for a certain amount of time, and then after that it wouldn't work anymore. So that was one of the reasons that we wanted to do his program. So what surprised me the most about his program was the amount of research that he had done, and made available. There's a series of videos on his program. It really covers in depth things like sleep, and how sleep works with the brain. Different aspects of health about the body. It was very, very educational. What I really liked was all the information that was provided cause it, like, tied in with all the research that I've been doing for all these years, and it was just a nice validation knowing that I was on the right path. You know, there's an actual medical doctor that had this program that dealt with fasting, and dealt with eating properly, and all that stuff. So after going through the program, both of us have been able to maintain the results that we got from it because we basically got trained. So That's been a great benefit from that course. It's called an ancestral reset program. And that's basically what it does, it resets your ideas. If you Stick to it, and do what the program suggests, and it's not dogma either, it's just follow the program. If you fall off, get back on, that kind of thing. But it was great because it gave us a lifestyle that we could refer to, and maintain. So, the results - the big physical results that we got from the program, both of us lost weight, which we wanted to do anyway. So that has been a very nice result from this program. Now we know how to maintain that, which is I would recommend his program to other people because it's beneficial. I mean, I've seen the results of it. Stick with the program, the video program part of it is great because you will learn a lot. You will learn a lot about food, and meals are part of the program. So that's all provided for you. All you have to do is stick to that.

About Empowermentmd.com

Empowermentmd.com, led by Dr. Robert Floyd, provides a medically-supervised health transformation program known as the Ancestral Reset. The program serves individuals seeking sustainable weight loss and health education through intermittent fasting, nutritional training, and research-based video modules. It focuses on delivering long-term lifestyle changes rather than temporary dietary fixes.

Industry
Functional Medicine and Wellness

Topics

  • weight loss
  • intermittent fasting
  • ancestral reset
  • medical wellness
  • lifestyle transformation
  • empowermentmd.com

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How this story was recorded

Was Richard Washburn paid or coached to say this about Empowermentmd.com?

No. Share One records unedited answers to a fixed set of questions, so what Richard Washburn says is what Richard Washburn said. That's the point of video: you can judge the tone yourself. Businesses collect these honest stories at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

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