Kyra Daniel Overcame Chronic Fatigue and Caffeine Dependency Through Holistic Personalized Care

Before working with Indigo, my life was very fast paced in terms of how I worked in my career. I did not eat very consciously. In terms of processed foods, I would allow myself to have treats often. And caffeine. I needed caffeine in the morning, in the afternoon and in the evening. My health started to deteriorate a bit. I started to notice that my body began to feel very tired. I could not get up as early as I usually had. I could not continue to work as long as I had been working. I could not stay focused as well as I had been. So there started be some really noticeable differences around age 26, 27 which is really young to start to feel as tired as I did. I would wake up tired, and I would just give my body caffeine and lunchtime I would be tired and I would give my body more caffeine and dinner time I would be tired and I would just keep putting caffeine in my body because I was working so much. So I started to look for doctors who were invested in giving patients a different level of care, a sort of holistic level of care where they were not just interested in prescribing me something, but really getting insight into all levels of my health. That's how I found Indigo And that's also how I found Snejana. The first interaction with her was so kind and so generous and so thoughtful in the way she handled me and reassured me that she was invested in not just spending 15 minutes with me, prescribing something and then saying goodbye, but really spending a long time interrogating what might be leading to me feeling so tired. But also, how is my lifestyle? How do I live my life? Am I living my life consciously? She was invested in a very wholesome interrogation of me. She is not a doctor who's going to play games. She wants to make sure that her patients are committed to the process as much as she is. She's offering me something that doesn't necessarily look like what I'm familiar with, but what I'm familiar with isn't working anymore. Since working with Indigo, my health has changed in a number of ways. I am putting more boundaries around how much work I do during the day. I am eating so much better. I am making sure I'm intentional about when I go to sleep, when I wake up and also how I rest my body. I'm making sure that, with the fatigue that I was dealing with, Snejana prescribed me really important supplements that I have to be intentional about taking. So I am taking the supplements that my body needs. What I'm doing now in my life that I couldn't do before Indigo is having so much more energy. I'm able to wake up earlier, concentrate better. I am able to not have to supplement how tired I am with a bunch of caffeine. I am able to participate in activities with my friends that I would not I would not have been able to three or four years ago. Now I'm able to do my work. I'm not waking up exhausted. I'm not waking up needing a bunch of caffeine. What surprised me the most about working with Snejana was how quickly I got on board with the entire process. Consistently seeing her, consistently seeing a doctor is something very new to me. I think I was more ready for the sort of care Indigo was 100% ready to offer than I realized. I would recommend Indigo, and not just Snejana, but the entire team at Indigo, because they are all very present and they care. Indigo offers a personalized treatment plan, personalized care, and the recognition that you are unique. And the type of care that you need is unique and it's important. My name is Kyra Daniel. My city is Northern Virginia.