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Customer story · Living Light

Arsham Mirshah Lost Over 20 Pounds in Six Weeks with Living Light

Arsham Mirshah · Recorded 6/24/2025

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Share One · June 24, 2025
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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Arsham Mirshah achieved a 20-pound weight loss in just six weeks through the Living Light Reset Program. As a busy Chief AI Officer, he sought a sustainable, science-backed lifestyle change after failing with traditional diets. Mirshah reports significant improvements in sleep quality, workplace creativity, and physical confidence while maintaining a long-term meal and exercise plan.

At a glance

Primary Use Case
Sustainable weight loss for busy professionals
Reported Result
Lost over 20 pounds and improved sleep quality
Time to Value
6 weeks
Through the program, I've lost over 20 pounds over the course of six weeks.
The program was different than what I've done before because it's more of a sustained lifestyle change that's science-backed.
I'm now able to get really high-quality sleep. I'm way more creative and engaged at work.

The interview

How quickly did you see results with the Living Light program?

Within a few days, I'm already losing weight. I'm already feeling lighter. I'm already feeling more energy. Within a few weeks, I'm continuing to lose weight, and feeling great, and really confident about keeping this weight off into the future.

What was your primary motivation for improving your health?

Being healthy, to me, is important because I have kids, and I want to enjoy my long life with them. My biggest health struggle was losing weight in a sustainable way so it would stay off.

What other solutions had you tried before finding Living Light?

I tried a variety of solutions like going to the gym and exercising. I tried a bunch of different diets but nothing kept the weight off consistently.

What made you decide to choose the Living Light program?

Then I discovered the Living Light program, and what jumped out to me was all the success stories, and the science behind how the program works.

How does this program differ from your previous weight loss attempts?

The program was different than what I've done before because it's more of a sustained lifestyle change that's science-backed, and completely different than anything that I've ever tried before.

What specific health and lifestyle improvements have you noticed?

Thanks to this program, I'm now able to get really high-quality sleep. I'm way more creative and engaged at work. I love playing with my kids, and they climb all over me, and that's what I'm here for. I'm also really engaged and excited about the future. I'm planning out my meal plans, and my gym routine.

What are your final results after six weeks?

Through the program, I've lost over 20 pounds over the course of six weeks. I feel light, amazing, and I look the best I have in the mirror in a very, very long time.

Who would you recommend this program to?

I'd recommend this program to anyone struggling with weight loss or feeling bloated or feeling inflamed, just feeling like you're not your best self physically. And also anyone who is looking for a sustainable solution, something that you can continue for the rest of your life, really.

Frequently asked

How can I lose weight if the gym and dieting haven't worked before?

Arsham Mirshah found success with Living Light because it focuses on a science-backed lifestyle change rather than temporary fixes. He noted that unlike previous attempts at the gym or various diets, this program provided a sustainable solution he could maintain for life.

Is the Living Light program effective for busy executives?

Yes, Arsham Mirshah, a Chief AI Officer, reported that within a few days he felt lighter and more energetic. By the six-week mark, he was more engaged and creative at work while successfully managing his health alongside his professional responsibilities.

Can a weight loss program help with sleep and energy levels?

Arsham Mirshah experienced high-quality sleep and increased energy for playing with his children as direct results of the program. He described feeling 'light and amazing' and more engaged in his daily life after losing over 20 pounds.

Full transcript

Arsham Mirshah (00:00) So within a few days, I'm already losing weight. I'm already feeling lighter. I'm already feeling more energy. Within a few weeks, I'm continuing to lose weight, and feeling great, and really confident about keeping this weight off into the future. My name is Arsham Mirshah. I am the Chief AI Officer at a digital marketing agency. Being healthy, to me, is important because I have kids, and I want to enjoy my long life with them. My biggest health struggle was losing weight in a sustainable way so it would stay off. tried a variety of solutions like going to the gym and exercising. I tried a bunch of different diets but nothing kept the weight off consistently. Then I discovered the Living Light program, and what jumped out to me was all the success stories, and the science behind how the program works. The program was different than what I've done before because it's more of a sustained lifestyle change that's science-backed, and completely different than anything that I've ever tried before. Thanks to this program, I'm now able to get really high-quality sleep. I'm way more creative and engaged at work. I love playing with my kids, and they climb all over me, and that's what I'm here for. I'm also really engaged and excited about the future. I'm planning out my meal plans, and my gym routine. So I'm excited what comes next. Through the program, I've lost over 20 pounds over the course of six weeks. I feel light, amazing, and I look the best I have in the mirror in a very, very long time. I'd recommend this program to anyone struggling with weight loss or feeling bloated or feeling inflamed, just feeling like you're not your best self physically. And also anyone who is looking for a sustainable solution, something that you can continue for the rest of your life, really.

About Living Light

Living Light offers the Reset Program, a science-backed system designed for busy individuals to achieve permanent weight loss and gain youthful energy. They serve those overwhelmed by conflicting health information, providing a clear path to enhanced clarity and confidence. Participants like Arsham experience significant transformations, including improved sleep, better physical health, and sustainable lifestyle habits.

Industry
Health and Wellness

Topics

  • weight loss
  • executive health
  • lifestyle change
  • metabolic health
  • parenting
  • wellness

Watch next

How this story was recorded

How long did it take Arsham Mirshah to record this Living Light testimonial?

Just a few minutes. Share One walks the customer through one question at a time, so Arsham Mirshah never had to plan a script or re-shoot. The polished page you're reading was produced from that single take — see how it works at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

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