Diana Reduced A1C and Cholesterol While Building Muscle Post-Cancer

Diana Stubblefield (00:00) completing the program with Dr. Mallick and the zayba, one of the things that I've been excited about is my lab values have really turned around for the better. My A1C went from 5.3 down to 4.9, and so I was really excited about that. My cholesterol went from 205 to 169. so there's a lot of the lab values that I was concerned about that has really helped me turn the corner. We love the food that is recommended, and the cookbooks and he always says, As long as you're staying with the program 80 % of the time you'll do fine." Hi, I'm Diana Stubblefield, and I'm from Plano, Texas. before working with Dr. mallick and Zayba, my life was dealing with a breast cancer journey. And so through that process, I was really researching what could I do to make myself healthier? I couldn't control the cancer, but I could control what I ate, when I exercised, and what I could do to prevent a recurrence. The breaking point really was with gut health. The more I did in the research, gut health was 80 % of your immune system. And so having a healthy gut, not having going from constipation to diarrhea was really important. and to be making sure that you were giving your gut the important vitamins and minerals that it needed to function to help your body process the foods that you are intaking. Some things that I tried in the past that did not work was of course, just crashing into a diet. you know, thinking okay, eliminate carbs or go high Walking was, I thought, enough to keep the weight off. And one of the important things with breast cancer is you need to stay with low body fat. And so that always concerned me as well, how to get the body fat off as a post-menopausal woman. What made me trust Dr. Mallick and Zayba were the fact that I had read on Facebook, saw their advertisement, signed up for one of their meet-and-greet, and what he had to say hit home with me. He was very friendly, and Zayba was very friendly. They took the time to listen to me at the seminar of what my goals were. and so we decided we would set up an appointment to visit them. to get more information about the program itself. The investment was definitely worth it. I think that being on a cancer journey for the rest of my life, and knowing that I'm fueling my body with the healthy foods that help me possibly prevent a recurrence is key to me staying on this journey. I feel better now that we're starting to build our body mass, and Now I feel like I can actually have some muscles, and doing what's good for my body. I highly recommend Dr. mallick and zayba. If you really are serious about doing something that's healthy for your body. it is a journey. but it's a mindset, and it's a journey that's for life. And you feel so much better, skin starts to look better, your body starts to feel better, and you have more energy. And I really... really enjoyed what the program provided to me.