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Customer story · Living Light

Nutritionist Simplifies Her Health Journey and Releases Stubborn Weight Permanently

KRISTI BATTALINI · Recorded 3/20/2025

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Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Kristi Battalini, a professional nutritionist, reviewed Living Light and reported that the program allowed her to release stubborn weight quickly while feeling nourished. Unlike previous diets, she found this approach simplified her lifestyle and provided a sustainable paradigm for health, resulting in a permanent shift in her coaching and personal habits.

At a glance

Primary Use Case
Sustainable weight loss and lifestyle simplification
Reported Result
Released stubborn weight and sister lost 10 lbs
Time to Value
Released weight quite quickly
This program is simple and it works. I was able to release the extra weight quite quickly and I felt full and nourished more than I have before.
It's like a gym membership that you could use for the rest of life and keep improving on.
I make choices from a place of sustainability and knowing that I'm going to keep these habits and skills for a lifetime.

The interview

Who are you and what was your life like before this program?

My name is Kristi Battalini and I am from Chicago, Illinois. My life as a nutritionist was always searching for the best program, always trying different diets, always thinking that something wasn't quite right or I wasn't finding the best programs and I tried just about everything.

What made you decide to join the Living Proof Institute/Living Light program?

It was so aligned with a lot of the beliefs that I had. There was a breath work portion, it was about a lifestyle and I've for years preached about a holistic lifestyle, not just about a specific diet or specific institute program. It was just simplifying that for me.

Did you have any hesitations before starting?

If I did have any hesitations it would have been that I have done so many programs before. So it's like, is this just one more thing? But completely changed my lifestyle and how I coach clients.

How is this approach different from what you have tried in the past?

Their approach is different because it simplifies everything and it is straightforward and it's also in a beautiful package so you can repeat it and improve on it each time. It's more about your lifestyle and skills than it is about 'take a supplement' or 'take a shake'.

What specific results did you and your family experience?

I was able to drop weight. Those last, like, few pounds are always hard, but I was able to release it quite quickly and I felt full and nourished more than I have before. My sister volunteered herself to test it out with me and she lost the 10 pounds of weight that she wanted to lose and has been keeping it off.

How has your perspective on health changed since completing the program?

I now look at health and healing as something that's simplified, something that if you do it, it works. I'm shifting to a whole new level, a whole new paradigm. My life is different now in that I make choices from a place of sustainability and knowing that I'm going to keep these habits and skills for a lifetime.

What was the impact of having a coach during the process?

Without the coach's guidance, I think I wouldn't have realized how... well, it's easier to stick with the program, right? The accountability. But the second thing is just meeting with a coach having their advice, their accountability, talking through when you get stuck. That, for me, has been a game-changer.

Frequently asked

Is Living Light just another diet program for someone who has tried everything?

Kristi Battalini initially hesitated because she had tried many programs as a nutritionist. However, she found Living Light different because it simplified her lifestyle and focused on sustainable skills rather than temporary supplements or shakes.

How does Living Light help with the last few pounds of weight loss?

Kristi reported that while the last few pounds are usually hard to drop, she was able to release them quite quickly through this program while feeling more full and nourished than before.

What is the role of coaching in the Living Light program?

According to Kristi, the coach's guidance and accountability are game-changers. Having a professional to talk through moments of getting stuck made it significantly easier for her to stick with the program.

Full transcript

My journey and ealth throughout this program has been really amazing 'cause I've seen changes. Even though I've tried so many different programs - and I've had changes before - this one is for life. So I really feel like I said before, it's aligned with how I've been living, but it's just raising me to another level and simplifying everything. Hello My name is Kristi Battalini and I am from Chicago, Illinois. My life as a nutritionist was always searching for the best program, always trying different diets, always thinking that something wasn't quite right or I wasn't finding the best programs and I tried just about everything. What made me say yes to the Living Proof Institute is it was so aligned with a lot of the beliefs that I had. There was a breath work portion, it was about a lifestyle and I've for years preached about a holistic lifestyle, not just about a specific diet or specific institute program. So it was completely aligned with a lot of the things I was already doing. It was just simplifying that for me. If I did have any hesitations it would have been that I have done so many programs before. So it's like, is this just one more thing? But completely changed my lifestyle and how I coach clients. So their approach is different from what I've tried in the past because it simplifies everything and it is straightforward and it's also in a beautiful package so you can repeat it and improve on it each time. This program is simple and it works. I was able to... one, drop weight. And I haven't been able to drop the extra weight. Those last, like, few pounds are always hard, but I was able to release it quite quickly and I felt full and nourished more than I have before. So I now look at health and healing as something that's simplified, something that if you do it, it works. And if you don't do it, you learn from it and you figure out what you need to improve. So it's almost like I'm shifting to a whole new level, a whole new paradigm. So my life is different now in that I make choices from a place of sustainability and knowing that I'm going to keep these habits and skills for a lifetime. It is 100% a game-changer. But it's more about your lifestyle and skills than it is about "take a supplement" or "take a shake" and you can build on it. It's like a gym membership that you could use for the rest of life and keep improving on. When I started the journey, I started it kind of in tandem with my sister because I was sharing everything with her and through the program basically with me because I was testing it out and she volunteered herself to test it out with me. So she has had incredible results herself and made amazing changes in her lifestyle. And she lost the 10 pounds of weight that she wanted to lose and has been keeping it off. Without the coach's guidance, I think I wouldn't have realized how... well, it's easier to stick with the program, right? The accountability. But the second thing is Just meeting with a coach having their advice, their accountability, talking through when you get stuck. That, for me, has been a game-changer.

About Living Light

Living Light offers the Metabolic Reset Program, a system designed for busy individuals to achieve permanent weight loss and gain youthful energy. They serve those overwhelmed by conflicting health information by providing a holistic, simplified lifestyle approach. Participants like Kristi experience a shift into a new paradigm of health through sustainable habits and professional coaching guidance.

Industry
Health and Wellness

Topics

  • weight loss
  • nutritionist
  • lifestyle reset
  • chicago
  • holistic health
  • accountability

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How this story was recorded

Where does the transcript for "Nutritionist Simplifies Her Health Journey and Releases Stubborn Weight Permanently" come from?

It's auto-generated by Share One from KRISTI BATTALINI's recording, then lightly cleaned so it stays readable and searchable. Every Living Light story published here gets the same treatment. You can publish your own customer stories the same way at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

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