Tim Dempsey Lost 24 Pounds and Eliminated Lethargy With Living Light

I struggled with really wanting to get healthy and trying a journey on my own, and I didn't get the results. They're there with you every step of the way. Every question that I had was answered. I had recipes that I didn't even know existed that I loved. And throughout the whole journey, I get to see my results in real time. And that was the most impactful thing for me. I was once a skeptic. I'm now a believer, and I can't wait to share this journey with you. Hi, my name is Tim Dempsey, I'm from San Diego, California. My life was generally healthy; active lifestyle. So, I was dealing with heavy inflammation. You know, a lot of bloating and overall lethargy. I thought that I could really try to do it on my own but after not seeing the results I had to go and look for something. If I did have any hesitations, I would just say I'm naturally a skeptic. And you read and hear so many different programs. But after more research, after seeing other folks have gone through the program and their results and then finally meeting somebody and talking to them, it really made sense. My journey at first was working with my practitioner and really putting together a plan of action. And through that and my check- ins, I really started to see the results that I hoped for. From those results, I had better sleep quality I had improved energy. And also the weight management was startling. Through all of that, l learned a lot more about my health and how to support it moving forward. What surprised me the most were the results. So I was a skeptic at first but I gave it a shot. And after doing that, I'm thankful and grateful that I did. The results really spoke for themselves and being able to see and track that along the way was really empowering. I look at things more from a holistic standpoint and point of view. My wife has benefited from this as well. We really teamed up on it, creating different recipes, making sure we have our structured times to eat. Also the sleep. Sleeping has improved drastically. I can actually sleep through the night and I think she appreciates that as well. My life has changed, and only for the better. I lost 24 pounds. That to me was, you know, that's the "wow" factor. But there's so many other areas that I improved upon. I learned that through these recipes, working with the coach, you could find a lot of tasty meals out there.