Overcoming Fibromyalgia Pain and Chronic Migraines While Losing 15 Pounds Naturally

Before working with Shae, I was kind of battling a lot of symptoms, no doctors really knew what was going on. I was diagnosed with everything under the sun from fibromyalgia to IBS, I was dealing with chronic anxiety and headaches, hormonal issues. That's kind of what prompted me to seek out help from a functional medicine practitioner such as Shae. Then I, you know emailed her and set up a one to one and they kind of told me what I could expect and it just went from there. I felt supported by Shae in a lot of ways, and so it was nice to actually work with someone who is also female who understands the things that we go through and who also actually went through it, I think that was the biggest thing for me is that Shae also has a story of her own you know a success story, so she also went through a lot of the things that I went through you know, she actually has empathy and she knows how it feels. I think that was the biggest thing on top of that she's just really knowledgeable. Well, some of the health benefits that I have been able to achieve with working with Shae is in general just everything improved you know, I'm not suffering from migraines anymore, I'm not having major mood swings, my skin cleared up which I'm happy about cause I always kind of had issues with acne and so that was good. Just being able to focus and be present daily for my family and not be like in a constant brain fog, you know and lack of sleep. The pain from the fibromyalgia that I was experiencing every day is no longer an issue but I lost like 15 pounds just from you know, doing all these things. Since working with Shae, I'm most excited about I think fixing my digestive health that was a really hard part for me I always struggled with that and heartburn and just having nausea all the time and whatnot and so her focusing at first on just fixing my gut that really, really helped and it improved everything, you know, now I can enjoy food more. I think the next thing would definitely be my mental health just because I was dealing with all the anxiety and whatnot, so just to be more regulated, my nervous system to have it more in a calm state is really just I don't know I just feel at peace now so that is really good. So what's different about Shae's approach, she's really trying to get to the root cause so she's not trying to just stick a band aid on all your symptoms and issues like how most doctors or most functional medicine practitioners would do and so that's why I feel like you have long term success with it because all the things that she teaches you is things that you can easily put into practice every day. The major takeaways that I've gotten working with Shae is basically It's more of a sense of empowerment, I feel like it's very empowering to know that I'm really I'm in charge, I can fix myself, my body can fix itself. I think for anyone who's really on the fence about jumping in and doing this program with Shae I would just say just do it. You're even considering it that means that you are in a place where you feel stuck. You are searching for answers and not getting it anywhere else then this is your place. I would just want to thank Shae and also Rachel who helps Shae has been also a blessing to me. Meeting with them weekly or monthly and just being able to jump in on calls that talk about different topic that all us women deal with on the daily, It was so helpful and it was just so comforting to be able to speak to people who care. Hi, my name is Ashley. I am from Hilo, Hawaii.