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What has actually helped people with chronic pain?

40 people answered this on the record, across 26 organisations. The change they described most often was less pain — 22 of 40 raised it unprompted. 11 described better family or relationship life. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.

Based on interviews recorded up to 2026-07-08. Updated as new interviews arrive.

Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

What the answers had in common

Counts of interviews where the person described this in their own words.

Outcomes described by people answering: What has actually helped people with chronic pain?
What changedInterviewsShare
Less pain22 of 4055%
Family & relationships11 of 4028%
More energy10 of 4025%
Mood & stress9 of 4023%
Mobility8 of 4020%
Symptom relief8 of 4020%
  • Sometimes I wonder if I've had it adjusted until I walk out and I go, "I feel good." They have helped relieve that pain so much.Jelaine Reed
  • I'm back to doing all the things I used to love to do, skiing in the winter and playing with my kids.Jen Tanner
  • I have the energy and I have the emotional relief.Maria Balderas
  • And I felt a calm and a sense of more of a direction, I think.Laura Bierwagen

How long it took them

  • Over a year · 1

The interviews behind this answer

What they doubted first

  • If I had any hesitations with trying Solle Natural, it would have actually been with the drinks because they contain stevia. Stevia was not a friend of mine. But after trying the drinks and after researching and finding out where Solle gets their stevia and t…Maria Balderas
  • Marie Dolla suggests that if you are willing to invest in your home or condo, you should put that same value into your own body. She emphasizes that the dedicated, individualized care provided by Dr. Yana is worth the cost.Marie Dolla*
  • Fabiola found that calming her nervous system through tapping and breathing was essential. She noted that while she initially felt nervous and anxious about her symptoms, these tools helped her become more resilient during the healing process.FABIOLA HERNANDEZ

Follow-up questions they answered

Will a doctor believe my chronic pain if I am young and athletic?
Jen Tanner found that while other providers dismissed her issues due to her age and athletic build, Dr. Jill at Now Health believed her and performed a deep dive. She ordered the necessary imaging to build a portfolio for the help Jen required after six years of suffering. — Jen Tanner
Does Now Health offer personalized time with the doctor?
Yes, Jen Tanner notes that she never feels rushed and has 'lots of time' to spend with Dr. Jill. They discuss not only her physical health but also her family and personal life, which Jen feels is rare in typical doctor's offices. — Jen Tanner
How does Now Health stay current on medical research?
According to Jen Tanner, Dr. Jill is committed to continuous education and staying up-to-date on new findings. Dr. Jill once mentioned that if being a student were a career, she would choose it, which Jen believes is a vital quality in a healthcare provider. — Jen Tanner
Is the Urban Monk retreat worth the financial investment?
Laura Bierwagen initially needed to justify the cost, which she did by focusing on the opportunity to discuss the 'Upstream' microbiome program directly with Pedram Shojai. Ultimately, she concluded the experience is a 'gift to yourself' that provides value in ways you cannot anticipate. — Laura Bierwagen
How did you feel before engaging with the program?
I did feel an emotional shift. I had been struggling personally with where am I gonna go? I was on crutches for 10 years, and I had horrible autoimmune arthritis and chronic pain and just it was ... It hurt to move at all. — Laura Bierwagen
What was your motivation for joining the Urban Monk Academy and attending the retreat?
I wanted to be in the room with Pedram. I have been a member of the Urban Monk Academy for a long time. I know that he is science-based. If he says something, he's got evidence and he knows it. I also wanted to talk to him about Upstream, a program talking about the microbiome. — Laura Bierwagen

Where these people were

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