What has actually helped people with chronic pain?
40 people answered this on the record, across 26 organisations. The change they described most often was less pain — 22 of 40 raised it unprompted. 11 described better family or relationship life. The timeframe described most often was over a year. Each figure is a count of what someone said in a recorded interview.
Based on interviews recorded up to 2026-07-08. Updated as new interviews arrive.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What the answers had in common
Counts of interviews where the person described this in their own words.
| What changed | Interviews | Share |
|---|---|---|
| Less pain | 22 of 40 | 55% |
| Family & relationships | 11 of 40 | 28% |
| More energy | 10 of 40 | 25% |
| Mood & stress | 9 of 40 | 23% |
| Mobility | 8 of 40 | 20% |
| Symptom relief | 8 of 40 | 20% |
- “Sometimes I wonder if I've had it adjusted until I walk out and I go, "I feel good." They have helped relieve that pain so much.”Jelaine Reed
- “I'm back to doing all the things I used to love to do, skiing in the winter and playing with my kids.”Jen Tanner
- “I have the energy and I have the emotional relief.”Maria Balderas
- “And I felt a calm and a sense of more of a direction, I think.”Laura Bierwagen
How long it took them
- Over a year · 1
The interviews behind this answer
WatchOvercoming Six Years of Chronic Back Pain to Regain Active LifestyleJen Tanner achieved a life-changing recovery at Now Health after suffering from chronic back pain for six years. By conducting a deep dive into her symptoms and ordering necessary imaging that other providers overlooked, Dr. Jill helped Jen regain her health,…Jen Tanner · Now Health
WatchPediatrician Overcomes Chronic Pain and Autoimmune Arthritis Through Qigong and MindfulnessLaura Bierwagen credits Urban Monk Productions with helping her overcome ten years of chronic pain and autoimmune arthritis. After attending the retreat and committing to a 100-day Qigong 'gong,' she transitioned from using crutches to performing physical rou…Laura Bierwagen · Urban Monk Productions
WatchFrom Chronic Pain to Running 25 Miles Weekly with My Lyme DocErica regained her health at My Lyme Doc after struggling with Lyme disease, mold poisoning, and gut issues. Previously unable to play on the floor with her children, she now runs 20 to 25 miles per week and manages two companies. She credits the clinic's edu…Erica · My Lyme Doc
WatchRegained Mobility and Walked Through the Zoo After Chronic Back Pain ReliefJelaine Reed achieved significant relief from chronic back pain at West & Co. After seeking treatment since 2007 with little success, Reed utilized their spinal decompression therapy. She reported a daily improvement in mobility, enabling her to walk through…Jelaine Reed · West & Co
WatchBlake Shelley Achieved 50% Back Pain Reduction and Faster Recovery TimesBlake Shelley achieved a 40% to 50% reduction in back pain at Joint Vitality Institute under the care of Dr. Demers. After suffering from severe back issues for 37 years following a motorcycle accident, Shelley reported significantly faster recovery times fro…Blake Shelley · Joint Vitality Institute
WatchEliminated chronic digestive pain and parasite symptoms within ten daysViki Scudiery found relief with Nature Provides after years of chronic digestive issues and parasites. Using plant stem cell extracts, she reported that her belly aches after eating vanished within seven to ten days. Scudiery highlights the formula's ability…Viki Scudiery · Nature Provides
WatchOvercoming Chronic Joint Pain and Cat Allergies with Adaptogen-Based Nutritional SupplementsMaria Balderas achieved significant relief from joint inflammation and long-term cat allergies using Solle Naturals. As a reflexologist, she regained hand mobility using Verazymes and SolleFlex PI. She also replaced her daily coffee with CinnaMatea for clean…Maria Balderas · Solle Naturals
WatchSustainable Energy and Gut Health Recovery Through Holistic Functional MedicineMarie Dolla achieved a significant quality of life improvement with Atypically Awesome. By utilizing specialized blood, saliva, and urine testing, Dr. Yana Kleyman developed a custom supplement and diet plan that resolved Marie’s chronic bloating, managed her…Marie Dolla* · Atypically Awesome
WatchFabiola Eliminated Food Intolerances and Chronic Pain via Parasite JumpstartFabiola Hernandez achieved significant health improvements with Detox Rejuvenation’s Parasite Jumpstart program. After struggling with Giardia and conventional medicine side effects, she successfully eliminated food intolerances, joint pain, and acid reflux.…FABIOLA HERNANDEZ · Detox Rejuvenation
What they doubted first
- “If I had any hesitations with trying Solle Natural, it would have actually been with the drinks because they contain stevia. Stevia was not a friend of mine. But after trying the drinks and after researching and finding out where Solle gets their stevia and t…”Maria Balderas
- “Marie Dolla suggests that if you are willing to invest in your home or condo, you should put that same value into your own body. She emphasizes that the dedicated, individualized care provided by Dr. Yana is worth the cost.”Marie Dolla*
- “Fabiola found that calming her nervous system through tapping and breathing was essential. She noted that while she initially felt nervous and anxious about her symptoms, these tools helped her become more resilient during the healing process.”FABIOLA HERNANDEZ
Follow-up questions they answered
- Will a doctor believe my chronic pain if I am young and athletic?
- Jen Tanner found that while other providers dismissed her issues due to her age and athletic build, Dr. Jill at Now Health believed her and performed a deep dive. She ordered the necessary imaging to build a portfolio for the help Jen required after six years of suffering. — Jen Tanner
- Does Now Health offer personalized time with the doctor?
- Yes, Jen Tanner notes that she never feels rushed and has 'lots of time' to spend with Dr. Jill. They discuss not only her physical health but also her family and personal life, which Jen feels is rare in typical doctor's offices. — Jen Tanner
- How does Now Health stay current on medical research?
- According to Jen Tanner, Dr. Jill is committed to continuous education and staying up-to-date on new findings. Dr. Jill once mentioned that if being a student were a career, she would choose it, which Jen believes is a vital quality in a healthcare provider. — Jen Tanner
- Is the Urban Monk retreat worth the financial investment?
- Laura Bierwagen initially needed to justify the cost, which she did by focusing on the opportunity to discuss the 'Upstream' microbiome program directly with Pedram Shojai. Ultimately, she concluded the experience is a 'gift to yourself' that provides value in ways you cannot anticipate. — Laura Bierwagen
- How did you feel before engaging with the program?
- I did feel an emotional shift. I had been struggling personally with where am I gonna go? I was on crutches for 10 years, and I had horrible autoimmune arthritis and chronic pain and just it was ... It hurt to move at all. — Laura Bierwagen
- What was your motivation for joining the Urban Monk Academy and attending the retreat?
- I wanted to be in the room with Pedram. I have been a member of the Urban Monk Academy for a long time. I know that he is science-based. If he says something, he's got evidence and he knows it. I also wanted to talk to him about Upstream, a program talking about the microbiome. — Laura Bierwagen
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