Reviewer

Dr. Mark Braunstein

Dr. Mark Braunstein recorded one first-hand video interview about 40 Years of Zen. They described improved mood, anxiety or stress in their own words.

Interviews recorded —.

Interviews

40 Years of ZenWatchPsychiatrist Achieves Nervous System Reset and Resolves Decades of Persistent IrritabilityDr. Mark Braunstein reports that 40 Years of Zen provided a total nervous system reset, resolving five years of chronic irritability, anger, and depression. Despite 30 years of psychiatric work and psychedelics, he found the combination of neurofeedback and p…Dr. Mark Braunstein · 40 Years of Zen

Topics Dr. Mark Braunstein talked about

Anxiety & emotional regulation
Mental Health
Neurofeedback
Trauma recovery