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What do real people say about neurofeedback?

102 people recorded interviews about neurofeedback across 3 organisations. 15 of them mentioned improved mood, anxiety or stress in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.

First-hand accounts from people who talked about neurofeedback in their recorded interview.

What people said changed

Counts of interviews where the person described this in their own words.

  • Mood & stress15 of 102 mentioned it
    Like, a lot more calm less angry, which is, kind of, how I started off this training.Joanne Yammine
  • Mental clarity14 of 102 mentioned it
    His belief in himself, his ability to focus, no more meltdowns.Adrienne Warnken
  • Family & relationships12 of 102 mentioned it
    The whole family did neurofeedback, so it helped us as a whole.Adrienne Warnken
  • More energy11 of 102 mentioned it
    So cost, in the end, didn't end up mattering, but in the beginning, it's getting through, "Okay, this is how much this is going to cost to do this type of work" I'd gone to primary, I'd gone to the dentist, and everyb…Adrienne Warnken
  • Better systems11 of 102 mentioned it
    Because it's only when I invest in myself that I can actually be better to others and I think it's just going to be the consistency so I love that reset process.Joanne Yammine
  • Confidence11 of 102 mentioned it
    The biggest discovery from this week for me was that I can forgive people and this benefits me mostly because this frees up space in my mind for other things and it makes my emotions so much more positive, it makes mi…Alex Kosak
  • Felt supported10 of 102 mentioned it
    A lot more patient and also a bit more compassionate and more gentle with people.Charles Hoskinson
  • Team & hiring5 of 102 mentioned it
    I think I'm going to be - oh geez, happily married with really great relationships at home, at work, kick-ass sort of team at work because I'm going to be a better leader and a better teammate.Joanne Yammine

How long it took

  • Over a year · 31

Stories in this topic

Showing 12 of 102 interviews.

What people were sceptical about first

  • Adrienne Warnken noted that while she initially had to get through the hurdle of the cost, she and her family gained more than they ever could have imagined. Ultimately, she stated that the cost didn't end up mattering because of the significant health transf…Adrienne Warnken
  • Just that it kind of falls outside of the traditional thought you have in terms of healthcare providers. I always grew up going to a primary care physician, but I was at a point where I was looking for someone that could come up with alternative solutions. Th…Jordan Eich
  • Tyler Habert noted that he was initially unsure of what to expect coming into the program. However, after completing the week, he felt the experience was worth taking, resulting in a clear head and a feeling of accomplishment.Tyler Habert

Frequently asked

Is the cost of holistic wellness programs worth the investment?
Adrienne Warnken noted that while she initially had to get through the hurdle of the cost, she and her family gained more than they ever could have imagined. Ultimately, she stated that the cost didn't end up mattering because of the significant health transformations they experienced. — Adrienne Warnken
How long does it take to see results from neurofeedback?
According to Adrienne, neurofeedback takes longer than nutritional interventions because the brain needs time to 'become its best self.' While she felt better within a week for her physical symptoms, the neurofeedback results for her husband and son took a couple of months. — Adrienne Warnken
Can neurofeedback help children with focus and emotional meltdowns?
Yes, Adrienne reported a 'night-and-day difference' for her son after neurofeedback at Innovative Wellness Resources. He saw improvements in his belief in himself, his ability to focus, and a complete cessation of meltdowns. — Adrienne Warnken
Can I overcome deep-seated shame through neurofeedback?
Yes, Mia Medicus reported that during her time in the pods, she reached a point where she was ready to let go of shame entirely, stating it no longer had a place in her life. She found empowerment by reconnecting her inner selves at different ages and choosing to live fully for them. — Mia Medicus
Will 40 Years of Zen help me if I'm already in therapy?
Mia Medicus had already been working through themes in therapy before attending. She found that the experience provided a moment of complete conviction that nothing was wrong with her and that she lacked the limitations she previously worried about. — Mia Medicus
How does 40 Years of Zen affect emotional reactions?
Mia Medicus described a newfound sense of freedom where she no longer feels the need to react to everything around her. She realized she is in charge of how she acts and reacts, regardless of how it is perceived by others. — Mia Medicus

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