Skip to main content

Customer story · 40 Years of Zen

Overcoming deep-seated shame and dismantling ego to achieve radical self-honesty

Mia Medicus · Recorded 1/10/2025

0:000:00
Captured on
Share One · January 10, 2025
Content fingerprint
0c70f4ec457d5b3b
FNV-1a-32x2 over this page's video URL, capture timestamp and transcript — recompute it to confirm nothing was altered after publication.

Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.

Mia Medicus achieved a profound psychological shift at 40 Years of Zen, reporting a complete conviction that she no longer has the limitations she once feared. By dismantling layers of ego and reconnecting inner selves, she successfully let go of shame, gaining the freedom to act independently of external perceptions and reactions.

At a glance

Primary Use Case
Dismantling ego and resolving deep-seated shame
Reported Result
Conviction of having no limitations and total self-honesty
Time to Value
Not stated
There was this moment of just complete conviction that nothing is wrong with me and I don't really have limitations.
I'm in charge of how I react and act and I'm in charge of what I do, not how that might be received or perceived.
You'd rather admit that you made a wrong turn than spend your life going down the wrong path.

The interview

What was a major realization you had regarding self-honesty?

I would say remembering really being honest with yourself. I think I was taking pride in having dismantled maybe a few outer layers of ego and lying to myself about a few ones that were left. And just remembering is like my one precious life and just to live it, just to be myself.

What kind of balance are you looking for in your life now?

I want to meet my potential, but I want to do that in a way that I'm also living. I can find a balance where I'm fulfilled by what I'm doing and I'm using my brain and I'm using my abilities and there's room to enjoy what that's producing, too.

How has your perspective on your environment and reactions changed?

Just, like, that I'm free really. I don't need to react to anything around me, actually. I mean, survival situations aside, I'm in charge of how I react and act and I'm in charge of what I do, not how that might be received or perceived.

What did you discover about your personal limitations?

Had been already working through some themes in therapy. There was this moment of just complete conviction that nothing is wrong with me and I don't really have limitations. I mean, I know there's ones that there's time that has passed and obviously there's, like, limitations that naturally occur but I don't really have the type of limitations that I was concerned about or thinking about.

Can you describe the experience you had during the sessions in the pods?

I had a big moment at one point during the pods of reconnecting my different inner selves at different ages. And something that was really empowering for me was owing it to them. They got through what they had to get through so I could be here today where I am now and owing it to them to do the most with that.

What is your current stance on dealing with shame?

Just to let go of shame. Like, I'm just ready to let go of it. It doesn't have a place anymore and that means that it's okay to always be really honest with myself. You'd rather admit that you made a wrong turn than spend your life going down the wrong path.

Frequently asked

Can I overcome deep-seated shame through neurofeedback?

Yes, Mia Medicus reported that during her time in the pods, she reached a point where she was ready to let go of shame entirely, stating it no longer had a place in her life. She found empowerment by reconnecting her inner selves at different ages and choosing to live fully for them.

Will 40 Years of Zen help me if I'm already in therapy?

Mia Medicus had already been working through themes in therapy before attending. She found that the experience provided a moment of complete conviction that nothing was wrong with her and that she lacked the limitations she previously worried about.

How does 40 Years of Zen affect emotional reactions?

Mia Medicus described a newfound sense of freedom where she no longer feels the need to react to everything around her. She realized she is in charge of how she acts and reacts, regardless of how it is perceived by others.

Full transcript

I would say remembering really being honest with yourself. I think I was taking pride in having dismantled maybe a few outer layers of ego and lying to myself about a few ones that were left. And just remembering is like my one precious life. And just to live it, just to be myself. I want to meet my potential, but I want to do that in a way that I'm also living. I can find a balance where I'm fulfilled by what I'm doing and I'm using my brain and I'm using my abilities and there's room to enjoy what that's producing, too. Just, like, that I'm free really. I don't need to react to anything around me, actually. I mean, survival situations aside, I'm in charge of how I react and act and I'm in charge of what I do, not how that might be received or perceived. My name is Mia Medicus. I'm living in San Francisco, California. Had been already working through some themes in therapy. There was this moment of just complete conviction that nothing is wrong with me and I don't really have limitations. I mean, I know there's ones that there's time that has passed and obviously there's, like, limitations that naturally occur but I don't really have the type of limitations that I was concerned about or thinking about. I think first and foremost, just, like, being honest with myself and it's gonna be uncomfortable at times but shame is not in charge of me and I had a big moment at one point during the pods of reconnecting my different inner selves at different ages. And something that was really empowering for me was owing it to them. They got through what they had to get through so I could be here today where I am now and owing it to them to do the most with that. And just to let go of shame. Like, I'm just ready to let go of it. It doesn't have a place anymore and that means that it's okay to always be really honest with myself. You'd rather admit that you made a wrong turn than spend your life going down the wrong path.

About 40 Years of Zen

40 Years of Zen provides high-end neurofeedback training designed to help individuals achieve deep states of mental clarity and emotional freedom. By utilizing advanced technology in private 'pods,' the program serves those looking to dismantle ego, overcome internal limitations, and reconnect with their potential. The transformation focuses on moving past shame and reactive behaviors to achieve a balanced, fulfilled life.

Industry
Neurofeedback Brain Training

Topics

  • personal development
  • neurofeedback
  • emotional intelligence
  • mental performance
  • self-actualization
  • shame recovery

Watch next

How this story was recorded

Who recorded this video testimonial for 40 Years of Zen?

Mia Medicus recorded it themselves — no film crew, no studio. 40 Years of Zen sent a single Share One link, and the story was captured straight from Mia Medicus's own phone or laptop browser. Any business can collect the same kind of first-person video at share.one.

Recorded and verified with Share One. Published as recorded — unpaid, unscripted, and attributed to a named person.

Collect your own customer stories at share.one