ShareOne ReviewsWhat do real people say about mental health?
69 people recorded interviews about mental health across 16 organisations. 19 of them mentioned improved mood, anxiety or stress in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about mental health in their recorded interview.
Individual results vary. This is one customer's first-hand account of their own experience, recorded on camera and published unedited. It is not medical advice, and nothing here is intended to diagnose, treat, cure, or prevent any condition. Talk to a qualified healthcare professional before making decisions about your health.
What people said changed
Counts of interviews where the person described this in their own words.
- Mood & stress19 of 69 mentioned it
“It's that emotional hijacking you go from proactively thinking about how you're going to gamble in a more responsible way to just reacting to how you're gambling in the moment.”Joey Gdovin
- Family & relationships14 of 69 mentioned it
“I wanted more of that work-life balance to be entirely honest with you, so that I can go see my family in between sessions.”Joey Gdovin
- Felt supported11 of 69 mentioned it
“And there are a lot of ⁓ tools that are offered to you and you'll find out what resonates with you and I believe your life will be richer as a result and you'll have more insights into ⁓ how your brain works and you'l…”Elizabeth Vanderwel
- Better systems8 of 69 mentioned it
“Every click of the button, a lot of video games, those acquisitions of those imaginary assets become the same kind of process that we have to then relearn, meet that need in a more sustainable way.”Amanda Arnold
- More clients7 of 69 mentioned it
“So nutrigenomics was something that I actually wish I would've found it sooner because this is a client that really would've been able to have massive changes in their life by looking at their genes.”Yoni Banayan
- Symptom relief6 of 69 mentioned it
“Cris Henriquez (00:00) noticed for my allergies... huge improvement and my mental health is like better than it's ever been.”Cris Henriquez*
- More energy6 of 69 mentioned it
“After getting on the supplements he recommended, I had more energy, joint pain went completely away, the brain fog went away.”Lyndsay Chandler
- Mental clarity5 of 69 mentioned it
“After getting on the supplements he recommended, I had more energy, joint pain went completely away, the brain fog went away.”Lyndsay Chandler
How long it took
- Over a year · 15
Stories in this topic
Showing 12 of 69 interviews.
WatchPersonalized Nutrigenomics Eliminates Supplement Guesswork to Improve Mental Health and EnergyYoni Banayan, a global mental health consultant, uses SNiP Nutrition to provide data-driven breakthroughs for treatment-resistant clients. By analyzing genetic dispositions, Banayan reports significant improvements in client sleep, energy levels, and inflamma…Yoni Banayan · SNIP Nutrition
WatchMoving Beyond Willpower to Sustainable Recovery Through Specialized Gambling Addiction TherapyNancy Spitzer, a licensed therapist at Birches Health, highlights how the platform helps clients move from the 'action stage' of recovery to sustainable change. By addressing psychological factors and neurochemical cycles like dopamine surges, Birches Health…Nancy Helen Spitzer · Birches Health
WatchOvercoming Chronic Anxiety and Physical Depletion with Adaptogen-Based Nutritional SupplementsTami Peterson achieved a total health transformation using Solle Naturals, moving from being emotionally and physically depleted to experiencing mental clarity and consistent wellness. She reports that her chronic anxiety and shakiness disappeared from 'day o…Tammie Peterson · Solle Naturals
WatchAchieved a Healthier Mindset and Calmer Home Through Neuro-Regulation and Community SupportElizabeth Vanderwel, a student at School of Living Lighter, achieved a healthier mindset and a calmer, more nurturing home environment. By utilizing neuro-regulation techniques and the 'light vs. heavy' decision framework, she successfully processed inherited…Elizabeth Vanderwel · School of Living Lighter
WatchOvercoming Chronic Anxiety and Seasonal Allergies Through Genetic-Guided SupplementationCris Henriquez achieved significant mental clarity and allergy relief working with Dr. Tyler Panzner. By targeting MTHFR and COMT genetic pathways with lithium orotate, Henriquez reported feeling calmer within 20 minutes, ending chronic rumination and high bl…Cris Henriquez* · Dr Tyler Panzner
WatchAchieving Emotional Homeostasis and Consistent Mood Through Personalized Repetitive TMSBrenna Priest achieved a more consistent mood and faster return to homeostasis after receiving personalized repetitive TMS (PRTMS) at bVital. Unlike traditional TMS, which caused her body to convulse, Brenna found bVital’s targeted, non-aggressive approach al…Brenna Priest · bVital- 40 Years of ZenWatchAchieving Self-Love and Mental Clarity Through Ego-Dissolving Neurofeedback and Ketamine SessionsTyler Habert achieved profound self-love, self-acceptance, and a clear head at 40 Years of Zen. By utilizing pod sessions and ketamine-assisted neurofeedback, he successfully bypassed ego barriers to find deep forgiveness for himself and others. Habert report…Tyler Habert · 40 Years of Zen
WatchEntrepreneur Achieves Best Shape of His Life at 51 Through BiohackingChris Taylor achieved the best physical shape of his life at age 51 using Upgrade Labs 5th St. By utilizing their centralized biohacking facility, Taylor optimized his longevity and mental health while minimizing the time required for exercise. He credits the…Chris Taylor · Upgrade Labs 5th St
WatchPsychotherapist Amy Quick Provides Holistic Support for Religious Trauma and Parental OverwhelmAmy Quick, a psychotherapist at Perspectives Holistic Therapy, specializes in treating religious trauma and overwhelmed parents of children with extra needs. Over her three-and-a-half-year tenure, she has helped clients achieve self-acceptance and stress reli…Amy Quick · Perspectives Holistic Therapy
WatchDr. Zev Myerowitz Transformed His Practice Treating Chronic Conditions Using DesBioDr. Zev Myerowitz reports that DesBio has totally changed his practice and increased results for patients with severe chronic conditions over the last 15-16 years. By utilizing unique Series Kits and the comprehensive Detox Kit, he successfully addresses infl…Dr Zev Myerowitz · Des Bio
WatchOvercoming Health Challenges with Enhanced Recovery, Vision Clarity, and Emotional StabilitySpenser Beerman reports that C60 Power helped him regain his wellness and stability after a long-term addiction. He experienced clearer vision, allowing him to reduce screen zoom levels, and noted that workout recovery times were cut in half or eliminated ent…Spenser Beerman · C60 Power
WatchJanette Yee Reconnects With In-Person Community to Improve Mental Health and PracticeJanette Yee found that Mindshare provided a vital shift from virtual isolation to in-person community. As a C-section rehab therapist, she realized that attending the three-day event served as a mental health wake-up call, allowing her to reconnect with a sup…Janette Yee · Mindshare
What people were sceptical about first
- “Initially, when I started off with researching into nutrigenomics, I was skeptical.”Yoni Banayan
- “What happens most when people honestly start talking about their gambling is they realize how much money they spent and the damage that it has cost them.”Nancy Helen Spitzer
- “The hesitation is actually more from within because it's like, okay, if I sign up for this program, what happens if it doesn't work out? It's the thought of disappointing myself or not meeting a goal that I had set for myself that causes me the most anxiety,…”Elizabeth Vanderwel
Frequently asked
- Is nutrigenomics just another vitamin marketing gimmick?
- Yoni Banayan was initially skeptical because many companies claim to have a 'cure' or 'the vitamin.' However, he found SNiP Nutrition effective because it uses DNA results to inform practical interventions and targeted microbiome adjustments rather than generic advice. — Yoni Banayan
- How does SNiP Nutrition help with mental health struggles?
- Banayan uses the DNA test to assess genetic dispositions, such as a mind prone to obsessive thinking. This allows him to use the personalized formula to 'mind the gaps' in a client's genetic profile, leading to reported benefits in mood and cognitive function. — Yoni Banayan
- Is taking personalized supplements difficult for clients to maintain?
- Banayan notes that taking every individual ingredient needed to optimize genes would be a 'real hassle.' SNiP Nutrition solves this by consolidating over 70 bioactive ingredients into one personalized bottle, which he finds powerful for ensuring client compliance. — Yoni Banayan
- Is willpower enough to stop a gambling addiction?
- According to Nancy Spitzer, a common misconception is that gambling is just a recreational activity that can be stopped with willpower. She explains that because gambling surges the body with dopamine and serotonin, it creates a hard-to-break cycle that requires professional support and psychological work rather than… — Nancy Helen Spitzer
- How long do gambling cravings typically last?
- Nancy Spitzer notes that research suggests a craving typically lasts for 30 minutes at the longest. She recommends clients 'play the tape forward' or engage in active distractions like calling a friend or watching a sitcom to allow the urge to subside. — Nancy Helen Spitzer
- When does gambling transition from entertainment to a problem?
- Spitzer observes that it becomes a problem when individuals start 'chasing losses' after losing significant money, often fueled by the belief they can win just one more time. Many clients only realize the extent of the damage when they see negative bank statements or impact on their families. — Nancy Helen Spitzer