ShareOne ReviewsWhat do real people say about menopause?
14 people recorded interviews about menopause across 9 organisations. 4 of them mentioned more energy through the day in their own words. The most common timeframe people described was over a year. Every figure below is a count of what people said in their recorded interview — not a clinical trial or a survey.
First-hand accounts from people who talked about menopause in their recorded interview.
What people said changed
Counts of interviews where the person described this in their own words.
- More energy4 of 14 mentioned it
“Vitality was able to get to my root cause of what was going on with my body and all my issues and gave me all the right supplements and a certain diet to follow that really helped me feel my best.”Vira Drakoulis
- Family & relationships3 of 14 mentioned it
“Amie one-on-one, that would be the ultimate because there's no question in my mind that she will make you better. she has helped me and helped my family and I just can't her enough for all that she does, and anyone th…”Alane Weissman
- Better sleep3 of 14 mentioned it
“I have successfully lost over 50 pounds, have much better sleep.”Tracy Bond
- Less pain3 of 14 mentioned it
“I was experiencing so much soreness and inflammation. is 95 % better.”Alyssa Lorenz
- Confidence2 of 14 mentioned it
“I feel like my clothes are better and I just feel a overall sense of confidence.”Michelle Warnkin
- Mood & stress2 of 14 mentioned it
“It's impacted my life, I've been able to help my husband and my two daughters who also are struggling. my husband was struggling with major depression. but he's had that for years and we just couldn't figure out why a…”Alane Weissman
- Mental clarity2 of 14 mentioned it
“Zinkov has transformed my energy, the way I operate, the way I focus.”Shelley Malcolm
- Felt supported2 of 14 mentioned it
“I would recommend Heathar to friends and family members because I feel like she listens and she will hear what their concerns are and help them figure out a path that will help them to feel healthier and maintain thei…”Lorena Hirsch
How long it took
- Over a year · 2
Stories in this topic
Showing 12 of 14 interviews.
WatchDeborah Oleck Lost 18 Pounds Through Personalized Holistic Metabolic CoachingDeborah Oleck lost approximately 18 pounds working with Holistic GLP-1 with Elizabeth McGann. A teacher and academic coach, Deborah overcame menopause-induced weight gain through a personalized, collaborative approach that provided her with a 'toolbox' of sus…Deborah Oleck · Holistic GLP-1 with Elizabeth McGann
WatchMichelle Lost 25 Pounds in 10 Weeks After a Decade of StrugglingMichelle Warnkin achieved a 25-pound weight loss in just 10 weeks using the Living Light Reset program. After struggling for a decade with menopause-related weight gain and failed fad diets, Michelle utilized the program's structured eating plan and 24/7 digi…Michelle Warnkin · Living Light
WatchOvercoming Menopausal Thyroid Issues and Brain Fog with Specialized Hormone ProtocolsAlane Weissman achieved a total health transformation through Dr. Amie Hornaman’s thyroid program, reporting a complete resolution of dizziness, anxiety, and brain fog. By learning to read blood work and advocate for T3 medication, Alane not only restored her…Alane Weissman · Dr Amie Hornaman
WatchTracy Bond Lost Over 50 Pounds and Resolved Menopausal Body CrampsTracy Bond achieved a 50-pound weight loss and resolved chronic body cramps through Denver Vitalist Medicine. Working with Dr. Tauzin, Bond transitioned through menopause with improved sleep, increased energy, and a new relationship with food. After seven mon…Tracy Bond · Denver Vitalist Medicine
WatchOvercoming Menopausal Fatigue and Joint Pain Through Root Cause Functional MedicineVera Drakoulis recommends Vitality Renewal after Dr. Yvonne Karney identified the root cause of her chronic fatigue, leg pain, and tingling. By switching from traditional medications to a personalized regimen of supplements and a specific diet, Vera eliminate…Vira Drakoulis · Yvonne Karney
WatchMinnie Cortez Achieved Emotional Stability and Menopause Relief Using Solle Naturals AdaptogensMinnie Cortez reports a complete mental and physical transformation using Solle Naturals. By implementing their adaptogen packages, she successfully managed severe menopause symptoms, regained emotional stability, and learned to address childhood trauma trigg…Minnie Correz · Solle Naturals
WatchShelley Malcolm Overcame Menopausal Fatigue and Hot Flashes to Launch a Nutrition PracticeShelley Malcolm achieved transformative results with Proactive Health ND, overcoming chronic fatigue and hot flashes to launch a nutrition practice at 58. By utilizing Dr. Elena Zinkov’s Hormone Potential Therapy, Shelley eliminated night sweats, gained lean…Shelley Malcolm · Proactive Health ND
WatchReduced Joint Pain and Menopausal Symptoms for Improved Mobility and EnergyLorena Hirsch achieved significant relief from joint pain and menopausal symptoms through Radiant Health Collaborative. By working with Heathar Parisi, Hirsch regained the ability to pick up her grandchildren and play on the floor without back pain. The holis…Lorena Hirsch · Radiant Health Collaborative
WatchPeg Donnelly Overcomes Menopausal Brain Fog, Joint Pain, and Hair LossPeg Donnelly reports that C60 Power effectively eliminated her menopausal brain fog, joint pain, and vertigo. After trying various supplements, she found that a daily tablespoon of C60 oil and portable gummies restored her focus and physical vitality. Notably…Peg Donnelly · C60 Power
WatchAlyssa Lorenz Lost 5 Pounds in One Week and Reduced Joint Pain by 95%Alyssa Lorenz achieved significant health improvements with Living Light, losing 5 pounds within the first week after struggling for five years. A business owner and mother, Alyssa reported that her chronic joint pain and inflammation improved by 95%, allowin…Alyssa Lorenz · Living Light
WatchOvercoming Postmenopausal Fatigue and Brain Fog with Personalized Functional MedicineKimberly Dahlem achieved sustained all-day energy and mental clarity through Dr. Yvonne Karney’s Vitality Renewal. After struggling with postmenopausal brain fog and fatigue, Dahlem utilized personalized blood panels and natural supplements to regain balance.…Kimberly Dahlem · Yvonne Karney
WatchExecutive Coach Regains Energy and Doubles Work Capacity in Seven MonthsPam Mullenbach achieved transformative results with Radiant Health Collaborative, reporting she feels like an entirely different person after seven months. By addressing root causes rather than superficial symptoms, she resolved migraines and insomnia, regain…Pam Mullenbach · Radiant Health Collaborative
What people were sceptical about first
- “No matter what it would be as a cost, I would do it 100% all over again.”Michelle Warnkin
- “Vera Drakoulis initially felt the full treatment package was a significant financial investment. Dr. Karney was happy to accommodate her by starting with a basic blood work assessment to fit Vera's specific financial needs before moving forward.”Vira Drakoulis
- “Shelley Malcolm acknowledges that the program is expensive, but states it is 'so worth it.' She emphasizes that she would not trust her hormones with anyone else at this stage of her life due to the results achieved.”Shelley Malcolm
Frequently asked
- Is Elizabeth McGann's program worth the monetary investment?
- Deborah Oleck noted that while there is a significant monetary commitment, she found it 'well worth it.' She felt confident that the personalized approach was worth the try and expressed that she is 'so glad' she made the investment. — Deborah Oleck
- How does Elizabeth McGann's coaching differ from a standard nutritionist?
- Deborah found that unlike the 'cookie-cutter' approach of insurance-covered nutritionists who didn't 'hear' her, Elizabeth provided a personalized, intimate experience. Elizabeth tailored the program to fit Deborah's specific lifestyle and stressors rather than forcing her to fit into a generic template. — Deborah Oleck
- Can you stay on track with Elizabeth McGann's program during stressful times?
- Yes, Deborah shared that Elizabeth 'walked with' her through very challenging life stressors. Instead of abandoning the process, Elizabeth incorporated these challenges with understanding, helping Deborah maintain her tools even during difficult periods. — Deborah Oleck
- Can you lose weight during menopause if other diets failed for years?
- Yes, Michelle Warnkin reported that after fighting the scale for 10 years without losing a single pound, she lost 25 pounds in 10 weeks. She attributed this success to the Living Light Reset's structured plan and 24/7 support, which provided the 'complete reset' her body needed. — Michelle Warnkin
- Is the Living Light Reset program difficult to follow?
- Michelle found the program simple to follow because it provided a structured eating plan that told her exactly what and when to eat. She noted that while the first five days of detoxing were challenging, the inclusion of tools like an Oura Ring and a daily scale helped her stay successful. — Michelle Warnkin
- Does the Living Light Reset require medication or drugs?
- No, Michelle explicitly stated that she accomplished her weight loss goals without any meds or drugs. She described the process as being powered by her own effort and the support of the program's coaches and tools. — Michelle Warnkin