Overcoming Anxiety and Pessimism Through Neurofeedback to Achieve Calm and Confidence

Hi, my name is Hope Maltz and before I came to 40 Years of Zen, I tried everything I could find to feel better, affect change, feel whole and after this week at 40 Years of Zen I feel hopeful and I feel calm. I highly recommend 40 Years of Zen because everybody should have a chance to experience what they're doing here. Before attending 40 Years of Zen I lived in a state of worry, anxiety, foundational beliefs that I am broken and a kind of pessimism or dismal outlook on what's possible and of the future. What made me say yes to 40 Years of Zen was feeling like better was truly possible and certainly the cost was a consideration but it became a manifestation of my commitment to like of an investment in myself and my future and in all that I love. I'm most appreciated about the program, the degree of excellence that I experienced and observed among the team in the facilities, the quality of the hospitality. Of course, these are all sort of peripheral supports to the experience but I have found the program to be profoundly well considered, well put together. I have a strong sense of the commitment of the people and the team as a whole, the organization to help people find the best possibilities for themselves and their lives. I'm excited about coming back at one more and having just come through the program I feel a sense of calm, confidence, optimism, curiosity and possibility. I hope this will bring hope in my life going forward. I think the biggest takeaway, the biggest thing that I'm taking with me from the program is the way I feel in my body. After this whole week of fantastic food, all the support and all of the neurofeedback work. The main reason I would recommend 40 Years of Zen to others is that Neurofeedback is the cutting edge for real change in how one experiences and meets and brings themselves to life.