Regained Years of Life by Mastering Executive Function and Productivity Systems

Kimmy (00:00) Don't miss out on opportunity to be a part of life flow. you will regain so many years of your life that you just sit blankly staring at what to do and in one month learn how to harness your time, your energy and start building the life that you want to. Don't miss out. name is Kimberly Ouellette*. I currently live in Potsdam, New York, and I am a travel respiratory therapist and entrepreneur. before working with Life Flow my life was pretty chaotic. I was trying to balance working in the medical field and running my business, Sunkissed I was really not organized on what time I should take the time to work on my business and then when should I rest. And honestly, my eyes were sunken and I was tired. And I felt really lost on how to balance both of these two things. My biggest breakthrough was when my coach taught me more than just teaching about cognitive load and how you can have all these different areas of your life when they're not sorted. She also taught me how to create capture list so that I could instantaneously take what's from my mind, put it out so I don't have to carry it in my mind, and I can create a system outside of myself to organize my thoughts, and then help to create action forward to it. that was extremely helpful at keeping my day organized and keeping me moving forward toward my goals life desires. What surprised me most about Lifeflow was when we would do our one month days. just seeing how when you're conscious about organizing your time, how much you can really get done in one day. we had I think three or four of these days, And in those days, I was able to build multiple web pages. I did about three months worth of work in one day and it was awesome to see the capability once you organize yourself, set clear goals and it felt really good. now after working with Life Flow my whole world is different. I have a lot more It has carved out time where I work on it and we have a lot more productivity and we were able to launch a whole new product after with life flow that's continuity-based and it was it was lingering for almost a year and then just within one month of working with Juli and Ryan I was able to get it done. after life flow, my energy is a lot more present. Since I was able to, you know, like get the cognitive load off and all that heaviness inside my head, I feel a lot more present in my life. when I'm listening, I'm really there and I'm not thinking about a hundred different things once I set myself up. I'm really grateful though to have learned this I hear the different, like, capture lists and I take time for active recovery. most systems are always about trudging into more work, work, work, work - but life flow really helps you to value rest I would recommend Life Flow for anyone who's trying to get their shit together. I'd recommend it for anyone who's coming out a worker mentality and you need to sharpen your executive function and how to organize time and make time to rest, make time to get your goals done.